10 lectures at The Hague, March 20-29, 1913 (CW 145) Address in Berlin, February 3, 1913 "The future of spiritual esoteric movements such as ours will depend more and more upon the realization that human spiritual development is necessary. Whoever rejects or is hostile toward spiritual development will thus have identified with what is no longer useful on Earth, with what is withered and shriveled, and will have abandoned cosmic evolution as willed by the gods." --Rudolf Steiner On February 3, 1913, the first General Meeting of the newly formed Anthroposophical Society was convened in Berlin. Six weeks later, in Holland, Rudolf Steiner spoke for the first time to an anthroposophic audience in a detailed, intimate way about individual esoteric training and the subtle effects of spiritual development on every level of one's being. Beginning with questions regarding the body's experience of food and drink --meat, coffee, alcohol, and so on --he lays out the progression of anthroposophic spiritual inner work, up to direct perception of "Paradise" and the Holy Grail. He discusses the role of human beings in our evolution that takes place between the forces of Lucifer and Ahriman. Included is Steiner's important lecture "The Being of Anthroposophy," which this volume introduces to the English-speaking world. This edition also includes Steiner's "introductory words," previously available only as an unpublished German typescript. The Effects of Esoteric Development is a translation from the German of Welche Bedeutung hat die okkulte Entwicklung des Menschen für seine Hüllen --physischen Leib, Ätherleib, Astralleib --und sein Selbst? (GA 145).

This collection gathers a sequence of statements by Rudolf Steiner on how to develop the faculties of higher, or 'suprasensory,' knowing Imagination, Inspiration, and Intuition.

Selected from material given by Rudolf Steiner to members of his Esoteric School (1904-14), this volume features exercises, meditations and practices for spiritual self-development. In contrast to oriental methods of spiritual training, they derive from the western, Rosicrucian stream and are fully adapted to modern consciousness.Various exercises are given - for morning and evening, for the days of the week and the months of the year. In addition, there is much explanatory material to deepen and enhance meditative work, including several articles on the path of inner development and the obstacles to be faced on the way to attaining true consciousness of the self.This enlarged edition contains further clarification of the exercises, descriptions of the future evolution of the world and humanity, plus later advice given by Steiner on the nature of breathing exercises and ancient and modern methods of initiation.

The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life. In six stages these exercises enable the practise of qualities that can be summarized as: control of thoughts, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. When carried out regularly, they balance possible harmful effects of meditative practice and bring inner certainty and security to the soul. They are also of inestimable value in their own right due to their beneficial and wholesome effect on daily life. In this invaluable small book, the editor has drawn together virtually all Rudolf Steiner's statements on the supplementary exercises, supporting them with commentary and notes. With a chapter devoted to each exercise, they are described in detail and from different perspectives.

‘It is a cosmic law that what has once taken place can never vanish, but must reappear later in a metamorphosed form. Every thought, feeling and action brought about by man does not only affect the world around him but will reappear in the future…’ (From the Preface) This course of lectures was originally offered as private, strictly verbal instruction to a select group of esoteric pupils. In an atmosphere of earnest study, Rudolf Steiner ‘translated’ from the Akashic Script valuable concepts of human and cosmic knowledge into words of earthly language – content that is often not to be found in his later lectures. Although working within the Theosophical Society, Steiner was an independent spiritual teacher: ‘… I would only bring forward the results of what I beheld in my own spiritual research.’ The manifold, exact and detailed descriptions of the events of evolution in these lectures form a background to the evolving figure of the human being. The mighty event of the moon leaving the Earth, vividly described, took place – according to Rudolf Steiner – in order to provide an environment suited to human progress. The wonderful moment when the higher being of man descended in a bell-like form and enveloped the lower human body, still on a level with the animals, depicts what eventually provided human beings with a body suited to the development of the self or ‘I’. Spiritual beings and the great initiates led humanity along the path it was destined to tread. Rudolf Steiner presents a sweep of occult knowledge, including the phases of planetary evolution, various myths and symbols, human physical and spiritual organs, illness, reincarnation, and much more. Also included are unexpected insights into specific phenomena such as dinosaurs, bacteria, radiation, black and white magic, the Sphinx and Freemasonry.

Our instinctive knowledge of which foods are helpful and which are harmful appears increasingly to be fading. We are bombarded with advice, information and prescriptions as to what we should eat and drink, but the issues surrounding nutrition - questions of health, diet, taste, even ecology and sustainability - remain largely unresolved.Unlike most commentators on this subject, Rudolf Steiner tackles the theme of nutrition in a refreshingly open way. At no point does he try to tell us what we should or should not be putting into our bodies - whether with regard to an omnivorous or vegetarian diet, smoking, drinking alcohol, and so on. The job of the scientist, he says, is to explain how things act and what effect they have; what people do with that information is up to them. However, he emphasizes that our diet not only determines our physical wellbeing, but can also promote or hinder our inner spiritual development.In this carefully collated anthology, with an introduction, commentary and notes by Christian von Arnim, Rudolf Steiner considers nutrition in the light of his spiritual-scientific research. He explains the impact of raw food, vegetarian and meat diets, the effects of protein, fats, carbohydrates and salts, individual foodstuffs such as potatoes, beetroots and radishes, as well as the impact of alcohol and nicotine. His insights are vital to anybody with a serious interest in health, diet and spiritual development.

"We're trying to get to the castle of the Wise Enchanter,' Michael said. 'It's very difficult." "But you have found your way to the Enchanted Islands," said the hermit. "That is the first step, and that is good. I can't tell you which way to go, since I have no idea. You see, very few people have ever reached the castle itself, and no one has been there since I have been here, but I can tell you one thing...if you keep going straight through the forest, it will end. At the end, there are two paths. One path is the Right Way. The other is the Left Way. One of these paths is the true way, and will take you where you need to go; but you can only know which is which once you have gone along the way of your choice for some time." "What if the Right way is the wrong way, or the Left way is the right way?" Lauren asked. "It sounds confusing." "Yes, yes, of course it does. But once you've done it, everything will be perfectly clear." Words are disappearing from the world. Something is lurking in the deepest waters, devouring all the words that are no longer used. No one has noticed, but the world is slowly growing darker. For many years no children have come to the Enchanted Islands in search of Wisdom, and the Wise Enchanter is growing old. Four children from the corners of the earth have been sent on a quest to rediscover each letter, unlock the treasure of language, and thereby grow wise. Time is running out; if the children do not reach the castle of the Wise Enchanter in time, Wisdom and light may vanish from the world altogether.

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.

‘The present age needs to understand that human beings must hold the balance between the two extremes, between the ahrimanic and the luciferic poles. People always tend to go in one direction... The Christ stands in the middle, holding the balance.’ – Rudolf Steiner These eleven lectures were given in post-war Stuttgart against a backdrop of struggle and uncertainty – not only within society at large but also within the anthroposophical movement. Rudolf Steiner and his supporters were working to introduce ‘threefold’ social ideas and – given Steiner’s public profile – were coming under increasing personal and sometimes physical attack. Steiner responds to this turbulent situation by revealing the spiritual background to the forces of decline working in contemporary civilization. He speaks of retrogressive powers – spiritual beings referred to as luciferic or ahrimanic – that work directly into human culture, manifesting, for example, in what he refers to as the ‘initiation streams’ of Western secret societies, the Church-allied impulse of Jesuitism and the Bolshevik force of Lenin­ism. The spiritual agents of adversity also encourage polarised thinking and false opposites such as East verses West, materialism and mysticism, or knowledge and belief. Only the threefold principle – represented by Christ – allows us to create a balance in the midst of these existential conflicts. This freshly-reworked translation is complemented with notes, an index and an introduction by Matthew Barton.