Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.

New light is shed on the secret President Bates harbours regarding the alien spacecraft. Red Dragon has entered the 'Best of the Best' tournament. His first opponent is the mighty swordsman, Steel Seraph. Also, the 'Tanker' battles Thunder Ray and his Atomic Spheres. That and More, as the 'Best of the Best' reaches fever pitch!

"While much has been written about Bruce Lee as a martial arts instructor and as an actor, very little has ever appeared about the years he spent training with James Yimm Lee, a talented kung fu stylist. This training period left a lasting impression on the "Dragon's" ideology and shaped his outlook on the martial arts for years to come. This title offers an in-depth account of the emergence of Bruce Lee's Jeet Kune Do."--Publisher description.

Crouching Tiger, Hidden Dragon, illustrated by Andy Seto, is a beautiful, epic story filled to the brim with fast paced action, well-developed characters, trials of loyalty, deception, ambition and intrigue. Based on the five-part novella series by 1930s writer Wang Du Lu, the fourth of which was turned into a blockbuster film directed by Ang Lee, this first volume joins Shu Lien and the legendary Li Mu Bai in their early exploits in love and war. Fans of the movie will be thrilled to discover the events leading up to the film, as well as those that follow. Full-colour throughout.

Heart of a tiger, strength of a dragon, body of a ... schoolboy? A thrilling new action-adventure series with the magical power of the Chinese Zodiac. When Jack's grandpa leaves him a magical twelve-sided jade coin, Jack finds himself caught in an ancient battle between good and evil. For he is the new Tiger Warrior, and it's up to him to save the world! Luckily, Jack has the spirits of the twelve animals of the Chinese Zodiac to help him. Tiger can harness the power of fire, Dragon can control water, Monkey has lightening speed and the rest, well they're just happy to be out of the jade coin for a bit! But other ancient spirits want the power of the Chinese Zodiac for themselves... With a brilliant cast of troublesome animal zodiac creatures, deadly demons and spine-tingling spirits, this series is for fans of Adam Blade and Percy Jackson.

Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness, developing hyper-coordination, and working with the protective energy.

Rick Riordan Presents Yoon Ha Lee's space opera about thirteen-year-old Min, who comes from a long line of fox spirits. But you'd never know it by looking at her. To keep the family safe, Min's mother insists that none of them use any fox-magic, such as Charm or shape-shifting. They must appear human at all times. Min feels hemmed in by the household rules and resents the endless chores, the cousins who crowd her, and the aunties who judge her. She would like nothing more than to escape Jinju, her neglected, dust-ridden, and impoverished planet. She's counting the days until she can follow her older brother, Jun, into the Space Forces and see more of the Thousand Worlds. When word arrives that Jun is suspected of leaving his post to go in search of the Dragon Pearl, Min knows that something is wrong. Jun would never desert his battle cruiser, even for a mystical object rumored to have tremendous power. She decides to run away to find him and clear his name. Min's quest will have her meeting gamblers, pirates, and vengeful ghosts. It will involve deception, lies, and sabotage. She will be forced to use more fox-magic than ever before, and to rely on all of her cleverness and bravery. The outcome may not be what she had hoped, but it has the potential to exceed her wildest dreams. This sci-fi adventure with the underpinnings of Korean mythology will transport you to a world far beyond your imagination.

Soon to be an animated movie! Don’t miss this middle grade fantasy adventure about a boy, a magical tiger, an outlaw dragon, and a mischievous monkey who carry the fate of the world on their shoulders. From two-time Newbery Honor-winning author Laurence Yep (Dragonwings, Dragon’s Gate), now with an all-new cover and introduction! Tom Lee’s life changes forever the day he meets a talking tiger named Mr. Hu and discovers that he has magical powers and great responsibilities that he never imagined. Despite his doubts and fears, Tom joins Mr. Hu’s ragtag band of creatures in their fight to keep an ancient talisman out of the hands of the worst possible enemy. This action-packed fantasy from two-time Newbery Honor-winning author Laurence Yep reveals a hidden world within our own where animals take human form, where friendship is the final weapon in the battle between good and evil, and where a young boy is responsible for saving the world he knows . . . and the one he is just discovering. This updated edition includes an all-new introduction by Laurence Yep!

When Konomi was five years old, her best friend and neighbor Kagetora moved away. After ten years with no communication, Konomi decides it's time to finally move on from her childhood crush. Luckily, with her other childhood friend Tatsuomi waiting in the wings, it looks like romance is right around the corner. That is, until Kagetora suddenly reappears, and Konomi's love life is thrown into chaos!