Desirable Body

Desirable Body
Author :
Publisher : Yale University Press
Total Pages : 230
Release :
ISBN-10 : 9780300240450
ISBN-13 : 0300240457
Rating : 4/5 (50 Downloads)

Synopsis Desirable Body by : Hubert Haddad

A medical mystery/fantasy/love story that delves deeply into the nature of consciousness while raising many of the ethical and existential issues facing scientists today A contemporary Frankenstein that defies expectations, this is a thrilling novel, couched in luminous, captivating prose about a journalist, Cédric Allyn-Weberson, who suffers a horrific accident, paralyzing him from the neck down. An ideal candidate for a body transplant, Cédric survives the surgery but has both physical and existential trouble with his recovery and adaptation: encountering his lover with a new body, discovering the life history of his donor, and attempting to understand the mind-body relationship as he lives it. Haddad explores the confusion and insignificance of a single consciousness before experience and identity: What is a head without a body? What or who is a lover with another’s body? The gruesome transplant (detailed in a manner that highlights the author’s own diligent research and comprehension) parallels other ways humanity mutates nature globally; the novel is a provocative and timely allegory—a work of dystopian fantasy.

The Desirable Body

The Desirable Body
Author :
Publisher : University of Illinois Press
Total Pages : 260
Release :
ISBN-10 : 025206951X
ISBN-13 : 9780252069512
Rating : 4/5 (1X Downloads)

Synopsis The Desirable Body by : Jon Stratton

This book examines the historical and philosophical links between commodity culture and cultural fetishism.

Your Best Body Now

Your Best Body Now
Author :
Publisher : Harlequin
Total Pages : 333
Release :
ISBN-10 : 9781426869020
ISBN-13 : 1426869029
Rating : 4/5 (20 Downloads)

Synopsis Your Best Body Now by : Tosca Reno

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Get-Fit Guy's Guide to Achieving Your Ideal Body

Get-Fit Guy's Guide to Achieving Your Ideal Body
Author :
Publisher : Macmillan
Total Pages : 257
Release :
ISBN-10 : 9781250000880
ISBN-13 : 1250000882
Rating : 4/5 (80 Downloads)

Synopsis Get-Fit Guy's Guide to Achieving Your Ideal Body by : Ben Greenfield

Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.

Your Best Body at 40+

Your Best Body at 40+
Author :
Publisher : Rodale Books
Total Pages : 323
Release :
ISBN-10 : 9781605291611
ISBN-13 : 1605291617
Rating : 4/5 (11 Downloads)

Synopsis Your Best Body at 40+ by : Jeff Csatari

Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks: • You will build muscle and lose up to 15 pounds of flab. • We'll tell you why it's easier now than ever! • You will strip away stress and reduce your risk for age-related health problems. • High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! • You will look trimmer in your face and waist within 12 days! • Just get to know the 10 foods you should eat every day. • You will feel energetic and athletic, and you'll look better than you did in your 30s. • All it will cost you is 20 to 30 minutes a day! • You will have the best sex of your life, and more of it! • Discover the secret sexual powers of the 40+ male body and how to unleash yours! • You will be happier, achieve greater success, and sleep more restfully than you ever imagined! • Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

God's Weigh to Your Ideal Body Weight

God's Weigh to Your Ideal Body Weight
Author :
Publisher : WestBow Press
Total Pages : 291
Release :
ISBN-10 : 9781449786571
ISBN-13 : 144978657X
Rating : 4/5 (71 Downloads)

Synopsis God's Weigh to Your Ideal Body Weight by : Michael Scott Lowery

As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God's will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God's people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God's will for you. God has a better plan for you and the church. Has man's wisdom let you down? Are you now ready to reach your ideal body weight God's Weigh? In God's Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God's diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.

Body Kindness

Body Kindness
Author :
Publisher : Workman Publishing
Total Pages : 297
Release :
ISBN-10 : 9780761187295
ISBN-13 : 0761187294
Rating : 4/5 (95 Downloads)

Synopsis Body Kindness by : Rebecca Scritchfield

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Body Composition and Physical Performance

Body Composition and Physical Performance
Author :
Publisher : National Academies Press
Total Pages : 371
Release :
ISBN-10 : 9780309045865
ISBN-13 : 030904586X
Rating : 4/5 (65 Downloads)

Synopsis Body Composition and Physical Performance by : Institute of Medicine

This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.

Body For Life

Body For Life
Author :
Publisher : Harper Collins
Total Pages : 232
Release :
ISBN-10 : 0060193395
ISBN-13 : 9780060193393
Rating : 4/5 (95 Downloads)

Synopsis Body For Life by : Bill Phillips

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

The Bodybuilding.com Guide to Your Best Body

The Bodybuilding.com Guide to Your Best Body
Author :
Publisher : Simon and Schuster
Total Pages : 238
Release :
ISBN-10 : 9781476745534
ISBN-13 : 1476745536
Rating : 4/5 (34 Downloads)

Synopsis The Bodybuilding.com Guide to Your Best Body by : Kris Gethin

From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.