The Day I Ate Whatever I Wanted

The Day I Ate Whatever I Wanted
Author :
Publisher : Random House
Total Pages : 185
Release :
ISBN-10 : 9781588367181
ISBN-13 : 1588367185
Rating : 4/5 (81 Downloads)

Synopsis The Day I Ate Whatever I Wanted by : Elizabeth Berg

NATIONAL BESTSELLER Now with an additional story. Every now and then, right in the middle of an ordinary day, a woman kicks up her heels and commits a small act of liberation. What would you do if you could shed the “shoulds” and do, say—and eat—whatever you really desired? Go AWOL from Weight Watchers and spend an entire day eating every single thing you want? Start a dating service for people over fifty to reclaim the razzle-dazzle in your life—or your marriage? Seek comfort in the face of aging, look for love in the midst of loss, find friendship in the most surprising of places? In these beautiful, funny stories, Elizabeth Berg takes us into the heart of the lives of women who do all these things and more—confronting their true feelings, desires, and joys along the way.

Cheat Day

Cheat Day
Author :
Publisher : Simon and Schuster
Total Pages : 320
Release :
ISBN-10 : 9781982140557
ISBN-13 : 1982140550
Rating : 4/5 (57 Downloads)

Synopsis Cheat Day by : Liv Stratman

This clever and witty debut novel about the unexpected consequences of one woman’s attempt to exert control over her life by adhering to a strict wellness routine is “the kind of book you devour in a day or two…sexy and funny, but also very perceptive” (BuzzFeed). Kit and David were college sweethearts. Now married and in their thirties, they live in Kit’s childhood home in Bay Ridge, Brooklyn. While David has a successful career, jetting off on work trips to exciting destinations, Kit is stuck in a loop. She keeps quitting her job managing her sister’s bakery to seek a more ambitious profession, but fear of failure always brings her back to Sweet Cheeks. Kit finds a fraught solace in cycling through fad diets, which David, in his efforts to be supportive, follows along with her. Their latest program is the Radiant Regimen, an intense cleanse, and Kit is optimistic about embarking on a new chapter of healthy eating and self-control. Hungry in more ways than one, she soon falls into a flirtation with a carpenter named Matt who is building new shelves for the bakery kitchen. Unable to resist their mutual attraction, Kit and Matt soon begin a passionate affair. Kit suppresses her guilt by obsessing over her diet, pushing herself in greater extremes. Told in precise, intimate detail, Cheat Day is “an incredibly likable novel of hungers controlled and liberated, and marriage’s gray areas” (Booklist) that explores monogamy versus monotony, deprivation versus indulgence, and limitations of modern wellness.

The Psychologist's Eat-Anything Diet

The Psychologist's Eat-Anything Diet
Author :
Publisher :
Total Pages : 310
Release :
ISBN-10 : 0939266687
ISBN-13 : 9780939266685
Rating : 4/5 (87 Downloads)

Synopsis The Psychologist's Eat-Anything Diet by : Leonard Pearson

Durable Goods

Durable Goods
Author :
Publisher : Ballantine Books
Total Pages : 225
Release :
ISBN-10 : 9780812968149
ISBN-13 : 081296814X
Rating : 4/5 (49 Downloads)

Synopsis Durable Goods by : Elizabeth Berg

On the hot Texas army base she calls home, Katie spends the lazy days of her summer waiting: waiting to grow up; waiting for Dickie Mack to fall in love with her; waiting for her breasts to blossom; waiting for the beatings to stop. Since their mother died, Katie and her older sister, Diane, have struggled to understand their increasingly distant, often violent father. While Diane escapes into the arms of her boyfriend, Katie hides in her room or escapes to her best friend’s house—until Katie’s admiration for her strong-willed sister leads her on an adventure that transforms her life. Written with an unerring ability to capture the sadness of growth, the pain of change, the nearly visible vibrations that connect people, this beautiful novel by the bestselling author of Open House reminds us how wonderful—and wounding—a deeper understanding of life can be.

The Easy Diet

The Easy Diet
Author :
Publisher :
Total Pages : 354
Release :
ISBN-10 : 1927977428
ISBN-13 : 9781927977422
Rating : 4/5 (28 Downloads)

Synopsis The Easy Diet by : Diana Polska

LOSE UP TO 1 POUND PER DAY THE SCIENTIFICALLY-PROVEN EASY WAY A thoroughly researched book that contains over 700 scientific references Starvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it's not so much what you eat but when you eat it. Recent scientific research shows that restoring the body's circadian rhythm through proper eating and lifestyle habits (meal timing and frequency) is the key to achieving permanent weight loss as well as dramatically improving health and boosting energy levels. The Easy Diet contains a highly effective and easy lifestyle plan based on the latest research. It will help you to get thin and stay thin forever (no more yo-yo weight battles). You don't have to starve yourself or eat unappetizing foods because in the long-term deprivation and calorie restriction does not work. One of the joys of life is eating and you have the right to enjoy the pleasure of eating tasty foods and desserts. Research shows that you can eat dessert and your favorite foods and actually lose more weight than people who deprive themselves. The Easy Diet is not another weight loss program but a scientifically-proven, extremely comprehensive, easy lifestyle plan for achieving permanent weight loss. In addition, this lifestyle plan will help you to improve your health, energy, and well-being dramatically. Many individuals who continue to struggle with achieving their weight-loss and health goals have tried everything and heard it all. However, it's a simple matter with a simple solution. A disrupted circadian rhythm is the major cause of weight gain. Therefore, if you correct the major cause of weight gain, you will permanently solve the problem and put an end to all dieting and excessive exercise. The recent groundbreaking research found in this book explains why the French eat rich, fatty foods like bread, butter, dessert, and pAtE, but stay thin. The weight loss secrets in this book--that allow you to eat pretty much anything you want--will surprise and amaze you. THE EASY DIET SUCCESS STORIES "I went from 363 pounds to 197 pounds. I ate whatever I wanted." "I have lost 18 pounds in four weeks...I am proof that it works!" "This has been the most successful diet I've ever tried. I have lost 41 pounds." "I've lost 10 pounds in 17 days. It really hasn't been that hard...I eat anything I want." "I have been on every single diet out there and this is the only one that's worked for me." "I've lost 85 pounds in six months without starving myself and I have been eating a delicious, fulfilling meal every day." "I have lost 46 pounds in four months...I was very overweight and I can honestly say this diet has saved my life."

Eat what You Love

Eat what You Love
Author :
Publisher : Greenleaf Book Group
Total Pages : 418
Release :
ISBN-10 : 9781608320035
ISBN-13 : 1608320030
Rating : 4/5 (35 Downloads)

Synopsis Eat what You Love by : Michelle May

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

FOOD FREEDOM FOREVER

FOOD FREEDOM FOREVER
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 0349414858
ISBN-13 : 9780349414850
Rating : 4/5 (58 Downloads)

Synopsis FOOD FREEDOM FOREVER by : MELISSA. HARTWIG

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All
Author :
Publisher : Cedar Fort Publishing & Media
Total Pages : 518
Release :
ISBN-10 : 9781462108572
ISBN-13 : 1462108571
Rating : 4/5 (72 Downloads)

Synopsis The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All by : Christy Denney

Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

If He Had Been with Me

If He Had Been with Me
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 338
Release :
ISBN-10 : 9781402277849
ISBN-13 : 1402277849
Rating : 4/5 (49 Downloads)

Synopsis If He Had Been with Me by : Laura Nowlin

If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

These Precious Days

These Precious Days
Author :
Publisher : HarperCollins
Total Pages : 320
Release :
ISBN-10 : 9780063092808
ISBN-13 : 0063092808
Rating : 4/5 (08 Downloads)

Synopsis These Precious Days by : Ann Patchett

The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.