The Courage to Go Forward shows that individuals need to think differently about creating supportive communities to help each other set and achieve goals, both individually and collectively. Those interested in making a positive impact on society need to consider how to complement societal programs designed for the “average” person with customized approaches tailored to the unique needs and aspirations of every individual. Focused on the inspirational relationship between Cigna, a global health service company, and Achilles International, a nonprofit focused on encouraging disabled people to participate in mainstream athletics, The Courage to Go Forward demonstrates the power and triumph of the human spirit and provides valuable insight into the formation and importance of micro communities. David Cordani, president and CEO of Cigna, and Achilles International founder and president Dick Traum come from very different backgrounds yet share a similar set of passions that eventually brought them together, forming a relationship that has positively impacted communities ranging from inspired employees to thousands of disabled athletes competing at the highest levels. Filled with wisdom from two impactful leaders, a collection of inspiring profiles of Achilles athletes, and stunning imagery, The Courage to Go Forward offers a combination of powerful inspiration and important business lessons, including the potential power of partnership between for-profit and nonprofit organizations, and should be required reading for anyone who wants to drive positive societal change, and to encourage others—or themselves—to achieve beyond their perceived limitations.

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.

“Moving Forward arrives at a moment when inspiration, insight, and optimism are in short supply. Karine Jean-Pierre delivers all three in abundance.” —Stacey Abrams, author of Lead from the Outside “Karine Jean-Pierre illuminates her path to insider status so others can follow in her footsteps.”—Essence “Jean-Pierre inspires us to get involved in politics—every single one of us, no matter where we are from or who we are.”—The Atlantic Most political origin stories have the same backbone. A bright young person starts reading the Washington Post in elementary school. She skips school to see a presidential candidate. In middle school she canvasses door-to-door. The story can be intimidating. It reinforces the feeling that politics is a closed system: if you weren’t participating in debate club, the Young Democrats and Model UN you have no chance. Karine Jean-Pierre’s story breaks the mold. In Moving Forward, she tells how she got involved, showing how politics can be accessible to anyone, no matter their background. In today’s political climate, the need for all of us to participate has never been more crucial. This book is her call to arms for those who know that now is the time for us to act.

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

From the author of How Could You Do This to Me? comes a wonderful guide to taking action when we get "stuck" in our careers and relationships. Are you Gridlocked? Have you ever found yourself: Feeling misunderstood when explaining to your loved one what makes you happy? Getting anxious about meeting strangers? Longing to tell off your boss--but giving your monologue to the water cooler? Feeling guilty when you do what you want to do? Compromising in order to share your spouse's or friends' beliefs, interests/hobbies? Feeling responsible for your mother's happiness? If so, you may be experiencing emotional Gridlock. Gridlock is for anyone who has ever been stuck--in a bad relationship, career, friendship, or family interaction. In these pages you will learn not only how to identify the patterns you and your loved ones have fallen into, but how to find the courage to change them and move on. Which one of us hasn't felt trapped--in a bad relationship, a moribund career, a destructive lifestyle? And, making it worse, we often know what we need to do to change things. We just don't know how to do it, or why we keep confronting the same problems over and over. If this is a familiar scenario, for you or for a loved one, Gridlock will be a godsend. It truly is for anyone who has ever wondered, "Is it me or is it them?"; for anyone who doesn't speak up for themselves; for anyone who thinks they could be getting more out of their relationship, their friendships, their career, or their life. Dr. Jane Greer begins by offering clear, concise explanations of why we do what we do. She then provides specific tools and skills that will help you to cutthrough the confusion, self-doubt, or self-sabotaging behavior that keeps you or those you know stuck. So, whether your problem is love, career, or personal fulfillment, Gridlock will offer you a way out--and up. For all those who stayed on--in jobs or relationships that hurt, rather than enhanced, their lives--GRIDLOCK is a godsend. It is for anyone who ever wondered, "Is it them, or is it me?" It is for anyone who does not feel entitled to speak up for themselves, doesn't know how to, or doesn't think they can. It is for anyone who suspects they could be getting more out of their relationships and their lives--if only they could get a jump-start. GRIDLOCK offers clear, concise explanations enabling us to understand why we do what we do, in addition to specific tools and skills to cut through our confusion and self-doubt and help us gain the self-assurance necessary to make positive life choices. Whether the problem is love, career, or personal self-fulfillment, GRIDLOCK offers a way out--and up. -->

New York Times bestselling author Dave Hollis knows what it feels like to realize you’ve been sailing off of someone else’s map. He has taken control of his life and future, and he’s ready to share the lessons he learned along the way with readers who are facing similar struggles. Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same. Built for Courage will help you: Dive deeper into the stories, values, and beliefs you attach yourself to and decide once and for all if they have credibility or if it’s time to cut bait; Incorporate fundamental habits and routines specific to you and your circumstances that will flood your daily life with consistency, flexibility, simplicity, and integrity; Identify and, if necessary, adjust your goals to ensure they are clear, don’t belong to other people, and are not contingent on immediate results; Accept failure as the richest source of intelligence and help you reframe it as a requirement for your own progress and growth; and Much, much more. Built for Courage gleans wisdom from sources vast and wide, as well as from the life experiences of Dave himself, to get you to the place you’re meant to go and become who you are meant to be, regardless of any anchor holding you back.

As the foundations of her identity crumbled, Emily Dobberstein was left questioning everything. Searching to find life again, she set off on a solo road trip with only one direction in mind: West. This unpredictable, vulnerable, winsome, and inspirational seven-thousand-mile travel memoir is the story of how one woman found the courage to go, to tell the truth, and to make peace with the shadows in her life that she had been trying to ignore. All she could do was hope that upon her return from wherever the open road would take her, she might be a little more healed and a little more whole.In the midst of thrilling storytelling of adventures while living out of her car, backpacking, and hiking in many national parks in the Western United States, Dobberstein seamlessly integrates her internal dialogue filled with hard questions, spiritual transformation, and divine transcendence. By sharing her musings on wonder, grief, womanhood, healing, and her Christian faith deconstruction, Dobberstein invites us all to reconsider where we come from and challenges us to plunge forward courageously into our own great unknown.

What can a Brooklyn street kid without formal high school and college education teach you about life? Simply put: everything.