The Complete Yoga Of Emotional Sexual Life
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Author |
: Avatar Adi Da Samraj |
Publisher |
: Simon and Schuster |
Total Pages |
: 145 |
Release |
: 2008-10-16 |
ISBN-10 |
: 9781594777615 |
ISBN-13 |
: 1594777616 |
Rating |
: 4/5 (15 Downloads) |
Synopsis The Complete Yoga of Emotional-Sexual Life by : Avatar Adi Da Samraj
The core practices of the emotionally and sexually balanced teachings on love, intimacy, and sexual relationships from the Realized Master Avatar Adi Da Samraj • Teaches how to overcome the emotional patterning that hinders healthy sexual relationships • Presents a solitary yogic discipline to restore the bipolar integrity of the individual • Shows how to entirely transcend emotional-sexual patterns In all the domains of human life, we now understand the need for an integration of body, mind, and spirit. But despite this comprehension of the holistic nature of existence, much of the teaching offered on sexuality--even sacred sexuality--concentrates on the physical practice, to the detriment of emotional intimacy. Avatar Adi Da Samraj explains that our emotional-sexual life can only be made right through the process of restoring the bipolar balance of the body, and by transcending the ego, the illusory sense of separate existence. He advocates that sexual practice initially become a solitary yogic discipline--an embracing and reclaiming of one’s own body--to restore the bipolar integrity that is at the core of every human being. Once this bipolar integrity is established, he shows how a sexual practice of true intimacy--free of clinging attachment--is possible. He also teaches that an unconscious, early childhood reaction to the mother and father governs the emotional-sexual life, a reaction that must be understood and transcended. The emotional-sexual practices taught by Avatar Adi Da are centered in the understanding that love breaks the heart and show that learning how to have intimacy without ego-based attachment is where profound practice begins.
Author |
: Machelle M. Seibel |
Publisher |
: Penguin |
Total Pages |
: 289 |
Release |
: 2002-11-11 |
ISBN-10 |
: 9781440627989 |
ISBN-13 |
: 1440627983 |
Rating |
: 4/5 (89 Downloads) |
Synopsis A Woman's Book of Yoga by : Machelle M. Seibel
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Author |
: Adi Da Samraj |
Publisher |
: |
Total Pages |
: 207 |
Release |
: 2007-01-01 |
ISBN-10 |
: 1570972354 |
ISBN-13 |
: 9781570972355 |
Rating |
: 4/5 (54 Downloads) |
Synopsis The Complete Yoga of Human Emotional-Sexual Life by : Adi Da Samraj
Author |
: Jacquie Noelle Greaux |
Publisher |
: Harmony |
Total Pages |
: 290 |
Release |
: 2008-12-10 |
ISBN-10 |
: 9780307482181 |
ISBN-13 |
: 0307482189 |
Rating |
: 4/5 (81 Downloads) |
Synopsis Better Sex Through Yoga by : Jacquie Noelle Greaux
Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon… ignites the spark and gets you in the best sexual shape of your life Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!
Author |
: Stuart Sovatsky |
Publisher |
: Simon and Schuster |
Total Pages |
: 271 |
Release |
: 2014-05-14 |
ISBN-10 |
: 9781620552780 |
ISBN-13 |
: 1620552787 |
Rating |
: 4/5 (80 Downloads) |
Synopsis Advanced Spiritual Intimacy by : Stuart Sovatsky
A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment • Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction • Includes illustrated instructions for exercises and techniques based on yoga, kundalini, breathing practices, mantra chanting, and chakra meditation • Explores how this practice can deepen a life partnership, enhance creativity, heal emotional scars, and awaken new understandings of gender Sexual development does not end in adolescence. There are advanced stages of glandular, emotional, and erotic development based in the lifelong “puberty of the spine.” Known in India as kundalini awakening, these stages form the energetic basis of all yoga forms and deeper erotic aspirations. They present an opportunity for couples and individuals to explore the consciousness-expanding abilities of sexual energy as both spirituality and sexuality transform into what Michel Foucault called ars erotica, far beyond the Freudian scientia sexualis sexuality of the Western world. Offering a guide to the advanced stages of human sexuality and a passionately infused tantric yoga practice, Stuart Sovatsky explains how to awaken the complete spinal puberty, resulting in spiritual intimacy and orgasmic pineal maturity that far surpasses the gratifications of modern sexuality. With illustrated instructions, he reveals flow-yoga asanas, mantras, and devotional breathing practices for solo kundalini yoga as well as couples’ yoga practices and chakra meditations to awaken the heart and the divinely eroticized mind. He shares inspiring stories from those on this path about ever-deepening life partnerships, enriched family life, enhanced personal creativity, profound new understandings of conception, masculinity, femininity, and gender itself as well as healing emotional scars of romantic breakups and sexual abuse. Sovatsky shows that by transcending conventional Western sexuality and returning to the ars erotica beliefs of ancient India, we can harness the divine energy--glimpsed for only an instant by most people--at the heart of all erotic yearning.
Author |
: Bija Bennett |
Publisher |
: Simon and Schuster |
Total Pages |
: 244 |
Release |
: 2011-11-08 |
ISBN-10 |
: 9780743234061 |
ISBN-13 |
: 0743234065 |
Rating |
: 4/5 (61 Downloads) |
Synopsis Emotional Yoga by : Bija Bennett
A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
Author |
: Korak Day |
Publisher |
: Notion Press |
Total Pages |
: 253 |
Release |
: 2024-10-15 |
ISBN-10 |
: 9798895882658 |
ISBN-13 |
: |
Rating |
: 4/5 (58 Downloads) |
Synopsis Sex Yoga 2.0 by : Korak Day
Are you ready to break-free from societal shackles and embrace your true potential like a pro? After the huge success of his non-fiction Sex Yoga, now the author brings "Sex Yoga 2.0: The Sex Rebel." Here, Korak Day reveals, how to excel in your life-quality by being a rebel from the cliché, using the secret ‘power’ you were born with — your sexuality. This transformative guide will inspire you to harness ‘this’ power to achieve unparalleled personal growth, success, and regret-free contentment with life. Imagine turning your sexual energy into a force that drives you to live authentically and fearlessly. Korak Day exposes the conspiracies and taboos that have held humans back during the last few centuries, thus empowering you to reclaim control over your body, mind, and spirit holistically. Are you ready to shatter outdated beliefs and embrace your true self? "Sex Yoga 2.0" is more than a book — it’s a revolution for Excellence. Join the movement of those who refuse to be ‘ordinary’ and discover how to live ideally like Korak Day. He has used his secret ‘power’ towards his holistic excellence to become an AatmaGuru. Sexuality is Your Secret Power. Embrace it. Master it. Transform your life with "Sex Yoga 2.0: The Sex Rebel."
Author |
: Adi Da Samraj |
Publisher |
: North Atlantic Books |
Total Pages |
: 602 |
Release |
: 2005 |
ISBN-10 |
: 1570972052 |
ISBN-13 |
: 9781570972058 |
Rating |
: 4/5 (52 Downloads) |
Synopsis My "Bright" Word by : Adi Da Samraj
In "My "Bright" Word, " a new edition of the collection of classic spiritual discourses originally published as "The Method of the Siddhas," Avatar Adi Da elucidates the fundamentals of "radical" self-understanding, or "His Revelation of the Way of Adidam." These include: --The basic principle of egoic existence, the search, which Avatar Adi Da later communicated in its simplest terms: "You want to feel good--because you feel bad. Therefore, you are seeking--in order to feel good." --The essential ego-fault and the means for overcoming it: (1) Truth cannot be realized by seeking for it. The seeking itself is the problem. When there is no seeking, Truth (or Reality) is obvious. (2) Freedom (or Divine Liberation) is not dependent on any objective entity or process. Freedom (or Divine Liberation) is always already the case. --The single logic of egoic life: the logic (or process) of separation itself, of enclosure and immunity, informs every function of the living being, every experience, every act, every event. --The grace-given process of "radical" self-understanding: observe your own self-contracting activity. Understand your own self-contracting activity. Transcend your own self-contracting activity. In modern language, this volume teaches the ancient all-time trans-egoic truth, transforming the student by paradox and by example. Consciousness, understanding, and finally the awakened self are the potential rewards.
Author |
: Daniel Wolfe |
Publisher |
: |
Total Pages |
: 656 |
Release |
: 2000 |
ISBN-10 |
: UOM:39015058701049 |
ISBN-13 |
: |
Rating |
: 4/5 (49 Downloads) |
Synopsis Men Like Us by : Daniel Wolfe
For nearly two decades, GMHC has provided vital support, education, and health information to gay men. Now, with "Men Like Us", their guidance -- and the insights of hundreds of gay men across America -- will help readers everywhere. Practical, down-to-earth, and accessible, this authoritative health resource covers such topics as: -- body basics -- exercise and diet-- relationships and intimacy-- sexual pleasure-- medical care -- prevention and healing-- mental health and therapy-- spirituality and community-- and much, much moreFilled with expert advice -- from leading doctors, lawyers, therapists, and fitness instructors to "ordinary gay men" whose stones provide important voices of experience -- "Men Like Us" opens a window onto the ways gay men, in all their diversity, care for themselves and each other.
Author |
: Dr.G.Francis Xavier |
Publisher |
: Pustak Mahal |
Total Pages |
: 141 |
Release |
: 2004-11-10 |
ISBN-10 |
: 9788122308921 |
ISBN-13 |
: 8122308929 |
Rating |
: 4/5 (21 Downloads) |
Synopsis Yoga For Health & Personality by : Dr.G.Francis Xavier
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