The Complete Mindfulness Colouring Book
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Author |
: Emma Farrarons |
Publisher |
: Boxtree |
Total Pages |
: 224 |
Release |
: 2016-02-23 |
ISBN-10 |
: 0752265857 |
ISBN-13 |
: 9780752265858 |
Rating |
: 4/5 (57 Downloads) |
Synopsis The Complete Mindfulness Colouring Book by : Emma Farrarons
This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Author |
: Emma Farrarons |
Publisher |
: The Experiment |
Total Pages |
: 114 |
Release |
: 2015-10-20 |
ISBN-10 |
: 9781615193028 |
ISBN-13 |
: 1615193022 |
Rating |
: 4/5 (28 Downloads) |
Synopsis The Mindfulness Coloring Book - Volume Two by : Emma Farrarons
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author |
: Emma Farrarons |
Publisher |
: Boxtree |
Total Pages |
: 0 |
Release |
: 2021-03-02 |
ISBN-10 |
: 0752265628 |
ISBN-13 |
: 9780752265629 |
Rating |
: 4/5 (28 Downloads) |
Synopsis The Mindfulness Colouring Book by : Emma Farrarons
A pocket-sized anti-stress colouring book.
Author |
: Emma Farrarons |
Publisher |
: Boxtree |
Total Pages |
: 128 |
Release |
: 2015-09-29 |
ISBN-10 |
: 0752265792 |
ISBN-13 |
: 9780752265797 |
Rating |
: 4/5 (92 Downloads) |
Synopsis The Mindfulness Colouring Diary by : Emma Farrarons
Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour. *October release
Author |
: Emma Farrarons |
Publisher |
: The Experiment |
Total Pages |
: 114 |
Release |
: 2020-07-07 |
ISBN-10 |
: 9781615197743 |
ISBN-13 |
: 1615197745 |
Rating |
: 4/5 (43 Downloads) |
Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author |
: EMMA. FARRARONS |
Publisher |
: |
Total Pages |
: 112 |
Release |
: 2021-01-07 |
ISBN-10 |
: 1529064228 |
ISBN-13 |
: 9781529064223 |
Rating |
: 4/5 (28 Downloads) |
Synopsis The Mindfulness Moments Colouring Book by : EMMA. FARRARONS
The third book from internationally bestselling illustrator Emma Farrarons.
Author |
: Emma Farrarons |
Publisher |
: Boxtree |
Total Pages |
: 0 |
Release |
: 2018 |
ISBN-10 |
: 0752265946 |
ISBN-13 |
: 9780752265940 |
Rating |
: 4/5 (46 Downloads) |
Synopsis Art of Mindfulness by : Emma Farrarons
Author |
: Holly MacDonald |
Publisher |
: |
Total Pages |
: 96 |
Release |
: 2015-08-27 |
ISBN-10 |
: 1849497109 |
ISBN-13 |
: 9781849497107 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Mindfulness Colouring by : Holly MacDonald
A creative colouring book that combines both colouring AND mindfulness - two trends for the price of one!
Author |
: Arcturus Publishing |
Publisher |
: Arcturus Editions |
Total Pages |
: 0 |
Release |
: 2015-11-25 |
ISBN-10 |
: 1785990802 |
ISBN-13 |
: 9781785990809 |
Rating |
: 4/5 (02 Downloads) |
Synopsis The Mindfulness Coloring Book by : Arcturus Publishing
Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.
Author |
: Paul Heussentamm |
Publisher |
: |
Total Pages |
: 80 |
Release |
: 2014-09-08 |
ISBN-10 |
: 1849495149 |
ISBN-13 |
: 9781849495141 |
Rating |
: 4/5 (49 Downloads) |
Synopsis Colour Yourself Calm by : Paul Heussentamm
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.