The Complete And Illustrated Guide To Alexander Technique
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Author |
: Glynn Macdonald |
Publisher |
: Element Books, Limited |
Total Pages |
: 0 |
Release |
: 1998 |
ISBN-10 |
: 1862042268 |
ISBN-13 |
: 9781862042261 |
Rating |
: 4/5 (68 Downloads) |
Synopsis The Complete Illustrated Guide to Alexander Technique by : Glynn Macdonald
A fully illustrated guide to this beneficial posture & body movement system.
Author |
: Glynn Macdonald |
Publisher |
: |
Total Pages |
: 192 |
Release |
: 1998 |
ISBN-10 |
: 076071178X |
ISBN-13 |
: 9780760711781 |
Rating |
: 4/5 (8X Downloads) |
Synopsis The Complete Illustrated Guide to Alexander Technique by : Glynn Macdonald
Author |
: Glynn Macdonald |
Publisher |
: |
Total Pages |
: 192 |
Release |
: 1998 |
ISBN-10 |
: 1841641634 |
ISBN-13 |
: 9781841641638 |
Rating |
: 4/5 (34 Downloads) |
Synopsis The Complete and Illustrated Guide to Alexander Technique by : Glynn Macdonald
Author |
: Glynn Macdonald |
Publisher |
: HarperElement |
Total Pages |
: 192 |
Release |
: 1998 |
ISBN-10 |
: 186204225X |
ISBN-13 |
: 9781862042254 |
Rating |
: 4/5 (5X Downloads) |
Synopsis The Complete Illustrated Guide to the Alexander Technique by : Glynn Macdonald
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.
Author |
: Rebecca Nettl-Fiol |
Publisher |
: University of Illinois Press |
Total Pages |
: 218 |
Release |
: 2011 |
ISBN-10 |
: 9780252077937 |
ISBN-13 |
: 0252077938 |
Rating |
: 4/5 (37 Downloads) |
Synopsis Dance and the Alexander Technique by : Rebecca Nettl-Fiol
Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.
Author |
: Barbara Conable |
Publisher |
: |
Total Pages |
: 168 |
Release |
: 1995 |
ISBN-10 |
: 162277566X |
ISBN-13 |
: 9781622775668 |
Rating |
: 4/5 (6X Downloads) |
Synopsis How to Learn the Alexander Technique by : Barbara Conable
Author |
: Ilana Machover |
Publisher |
: |
Total Pages |
: 204 |
Release |
: 2006-01-01 |
ISBN-10 |
: 0954352254 |
ISBN-13 |
: 9780954352257 |
Rating |
: 4/5 (54 Downloads) |
Synopsis The Alexander Technique Birth Book by : Ilana Machover
Author |
: Richard Brennan |
Publisher |
: Pavilion |
Total Pages |
: 160 |
Release |
: 2022-09 |
ISBN-10 |
: 1911682806 |
ISBN-13 |
: 9781911682806 |
Rating |
: 4/5 (06 Downloads) |
Synopsis The Alexander Technique Workbook by : Richard Brennan
Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures. Our bodies have had to adapt to 'the new normal'; makeshift desks at kitchen tables and skipping the commute means many of us don't meet GOV.uk's recommended 10,000 steps per day. More than ever, there is an increased demand for easy exercises that can be completed at home. The Alexander Technique is a simple method, developed at the turn of the century, to improve body movement in order to reduce physical and mental tension. The practical value of learning to use muscles efficiently has helped millions of people to relieve common ailments, grow their confidence and improve their general well-being. This reissue brings this 100-year-old discipline completely up-to-date. The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
Author |
: Judith Kleinman |
Publisher |
: A&C Black |
Total Pages |
: 390 |
Release |
: 2013-11-21 |
ISBN-10 |
: 9781408176832 |
ISBN-13 |
: 1408176831 |
Rating |
: 4/5 (32 Downloads) |
Synopsis The Alexander Technique for Musicians by : Judith Kleinman
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
Author |
: Pedro de Alcantara |
Publisher |
: Oxford University Press |
Total Pages |
: 272 |
Release |
: 2013-06-17 |
ISBN-10 |
: 9780199874828 |
ISBN-13 |
: 0199874824 |
Rating |
: 4/5 (28 Downloads) |
Synopsis Indirect Procedures by : Pedro de Alcantara
A musician's life is filled with many stressful situations: passing auditions, rehearsing and performing with difficult partners, sitting for long hours in uncomfortable chairs, going on stage to face audiences large and small, who may or may not be receptive to the performance they are presented. And yet many musicians are able to surmount these looming obstacles with grace and balance, to find satisfaction and artistry in their music and build productive and lasting careers. Indirect Procedures will guide you around these obstacles and along that path to becoming a balanced and successful musician. Based on the work of Frederick Matthias Alexander, this book is a thorough and practical approach to the issues of musicians' health and wellbeing. Author Pedro de Alcantara introduces concepts and exercises for musicians to let go of excessive tensions, stay focused, and direct their energies as they handle the challenges of practicing, rehearsing, and performing. Complemented by an extensive, easy-to-use companion website, and working alongside Integrated Practice, this new edition of Indirect Procedures is an invaluable and essential resource for today's musicians to learn to sing, play, and conduct with less effort and stronger results.