Best Healing Book 2019 - Soul & Spirit Magazine Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful. Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include: - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one - Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakra Georgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life. 'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

Clearly written and easy-to-use, this practical guide explains esoteric chakra knowledge from a Western perspective. The author shows that you can do a great deal to change your life by using simple exercise, meditation, and creative and colorful visualization to connect with these natural energies. Glossary. Bibliography. Index.

Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess' sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen's variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques - mantras, concentration and meditation.

Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it is built. It covers the underlying principles, the methods and scientific support for the efficacy of Energetic Kinesiology. It also offers a unique history of Energetic Kinesiology based on the first-hand experience of Charles Krebs who knew most of the originators of Energetic Kinesiology techniques personally. The book is a unique, well-illustrated, single source of a vast array of information, research and clinical knowledge in a format that is both accessible and practical to clinicians and students.

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

What is a Chakra? A chakra is a gathering of like energy that forms into a cone shape and resides within the seven major cavities of the physical body. Each body cavity has its own energy field and in that energy field resides a major chakra center. Each major chakra center processes energy. This energy supports the organs associated with its particular body cavity. Each chakra center inter-communicates with all the chakra centers and comprises the comprehensive chakra energy system. The chakra energy system overall supports the wellness of the spiritual energy field. The spiritual energy field works in conjunction with the physical body. Together, these are the elements that support the body-mind-spirit connection, which in turn, brings wellness and the potential to live an empowered life.

The author of "Chakra Therapy" offers a step-by-step approach to overcoming karmic baggage and energy blockages. Sherwood's easy technique can help readers activate the chakras, strengthen boundaries, and embrace personal dharma.

Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

Destiny is the agenda fixed at birth. It is deeply buried in our psyche. While we are moving in directions dictated by the circumstances, there is a natural affinity to situations which vibe with this buried agenda. When the sights and smells of the world pull us in a direction at variance to this agenda, there is confusion and dilemma. Knowledge is power. Unfolding this agenda gives us the power to make informed choices and avoid the stress and fear of the unknown, the power to know our potential and achieve success and happiness in life. This book reveals the ancient language of stars in a systematic, step by step and do it yourself manner. “Failure and success seem to have been allotted to men by their stars. But they retain the power of wriggling, of fighting with their stars or against it, and in the whole universe the only interesting movement is this wriggle.” E.M. FORSTER