"Jenny Peterson is a breast cancer survivor. Her long road through cancer treatment was hard, emotional, and often deeply depressing. The one thing that pulled her out of the darkness was her desire to be able to garden again. Peterson credits her garden with clearing her mental fog and overcoming her depression, physical limitations, and pain. [Her book] explores the therapeutic benefits of this vital 'earth connection'"--Amazon.com.

WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

The first UK book to look in depth at cancer survivorship and its emotional fallout. Government statistics indicate around 2 million people in the UK survive for at least 5 years post diagnosis and this figure is set to increase. This book will be an invaluable resource.

A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. It takes psychological interventions shown to be appropriate and helpful in the management of cancer-related distress and provides an effective framework for patients and their loved ones to be able to apply these interventions in their own lives. The book is written in short, concise chapters, organised in four sections: - diagnosis and treatment - ending treatment - managing advanced disease - strategies to manage the specific psychological components which may occur (including anxiety, depression, sleep disturbance and management of relationships). With over a decade of experience working with cancer patients and their families, author Toni Lindsay understands that accessible, constructive emotional guidance is vital. This simple structure, combined with the book’s comprehensive approach, aims to help people find a companionate commentary on their situation, and to engage with the outlined strategies. The Cancer Companion is a comforting, constructive, and jargon-free guide which will have a lasting and meaningful impact on the mental wellbeing of anyone whose life has been affected by cancer.

Family & health.

You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris's signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.

A family's breast cancer journey as told through the innocent and sweet voices of two young brothers. -- Amazon website.

This 2-in-1 Edition includes The Good Cancer Book PLUS Companion Journal.In her breakout book, The Good Cancer, Dr. Marla Friedman revealed her life's journey with cancer. Each chapter provided stories of survival and healing along with easy to implement tips compiled and organized into this companion journal. When you buy this book, you'll find pages organized and ready for you to journal through every part of the process from the initial diagnosis to preparing for surgery. There are also pages for keeping track of medication, second opinions, diagnoses; as well as, favorite recipes, exercises, meal prep etc. For more than 16 years, Dr. Friedman has been educating cancer patients about taking control of their own healing process. She founded the South Florida Thyroid Cancer Survivor's Association (ThyCa) after she was diagnosed and couldn't find a support group specific to her own cancer. In 2015 Marla was diagnosed with cancer yet again. A diagnosis of breast cancer was shocking and led to surgeries and treatment. Dr. Marla Friedman is a full-time professor of business and entrepreneurship. She is a best-selling Amazon author and national speaker on cancer topics. Marla is a founding member of Lighthouse Dragons SOS, a dragon boat team for breast cancer survivors based in Jupiter, FL.

The complete resource for Cancer Patients and Caregivers. This three part guide contains proven tips and strategies to navigate a cancer journey, a comprehensive directory of over 400 cancer support groups, plus the My Cancer Journey Workbook, a step-by-step workbook to guide you through from diagnosis to health. Record your appointments, medication, test results and more. This is the essential handbook for every cancer patient and caregiver. Contains everything you need to get through the trauma of diagnosis and treatment and on to recovery and wellness. You can survive and thrive!

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. Feel strong again and Improve your flexibility and balance Rebuild your muscles Protect your bones Enhance your appearance, vitality, and all-around health For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer.