The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment. -->

The Buddha's definitive teachings on how we should understand the ground of enlightenment and the nature and qualities of buddhahood. All sentient beings, without exception, have buddha nature—the inherent purity and perfection of the mind, untouched by changing mental states. Thus there is neither any reason for conceit nor self-contempt. This is obscured by veils that are removable and do not touch the inherent purity and perfection of the nature of the mind. The Mahayana Uttaratantra Shastra, one of the “Five Treatises” said to have been dictated to Asanga by the Bodhisattva Maitreya, presents the Buddha’s definitive teachings on how we should understand this ground of enlightenment and clarifies the nature and qualities of buddhahood. This seminal text details with great clarity the view that forms the basis for Vajrayana, and especially Mahamudra, practice.

This volume presents the first book-length study in English of the concept of Buddha nature as discussed in the Buddha Nature Treatise (Fo Xing Lun), attributed to Vasubandhu and translated into Chinese by Paramartha in the sixth century. The author provides a detailed discussion of one of the most important concepts in East Asian Buddhism, a topic little addressed in Western studies of Buddhism until now, and places the Buddha nature concept in the context of Buddhist intellectual history. King then carefully explains the traditional Buddhist language in the text, and embeds Buddha nature in a family of concepts and values which as a group are foundational to the development of the major indigenous schools of Chinese Buddhism. In addition, she refutes the accusations that the idea of Buddha nature introduces a crypto-Atman into Buddhist thought, and that it represents a form of monism akin to the Brahmanism of the Upanisads. In doing this, King defends Buddha nature in terms of purely Buddhist philosophical principles. Finally, the author engages the Buddha nature concept in dialogue with Western philosophy by asking what it teaches us about what a human being, or person, is.

One of the fundamental tenets of Mahayana Buddhism animating and grounding the doctrine and discipline of its spiritual path, is the inherent potentiality of all animate beings to attain the supreme and perfect enlightenment of Buddhahood. This book examines the ontological presuppositions and the corresponding soteriological-epistemological principles that sustain and define such a theory. Within the field of Buddhist studies, such a work provides a comprehensive context in which to interpret the influence and major insights of the various Buddhist schools. Thus, the dynamics of the Buddha Nature, though non-thematic and implicit, is at the heart of Zen praxis, while it is a significant articulation in Kegon, Tendai, and Shingon thought. More specifically, the book seeks to establish a coherent metaphysics of absolute suchness (Tathata), synthesizing the variant traditions of the Tathagata-embryo (Tathagatagarbha) and the Storehouse Consciousness (Alayavijnana).The books` contribution to the broader field of the History of Religions rests in its presentation and analysis of the Buddhist Enlightenment as the salvific-transformational moment in which Tathata `awakens` to itself, comes to perfect slef-realization as the Absolute suchness of reality, in and through phenomenal human consciousness. The book is an interpretation of the Buddhist Path as the spontaneous self-emergence of `embryonic` absolute knowledge as it comes to free itself from the concealments of adventitious defilements, and possess itself in fully self-explicitated self-consciousness as the `Highest Truth` and unconditional nature of all existence; it does so only in the form of omniscient wisdom.

The Buddha said that "everything we need to know about life can be found inside the body". Yet most people's spirituality -- whether Buddhist, Christian, or Jewish -- is cut off completely from their body. In this provocative and groundbreaking San Francisco Chronicle bestseller, Wes Nisker brings readers to a deep understanding and acceptance of their biology and its important role in their spiritual evolution. Using the "Four Foundations of Mindfulness", a traditional Buddhist meditation, the author shows how cutting-edge science is proving the very tenets first offered by the Buddha.Most important, Nisker offers a practical program -- complete with meditations and exercises -- so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.

Samsara, Nirvana, and Buddha Nature takes up centrally important premises of Buddhism: the unsatisfactoriness (duhkha) of cyclic existence (samsara), the determination to be free of cyclic existence, and the mind as the basis for both the extreme duhkha of samsara and the bliss of nirvana. This volume shows us how to purify our minds and cultivate awakened qualities. Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the extreme duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the Four Noble Truths, and their sixteen attributes. Then, the Dalai Lama explains afflictions, their arising and antidotes, followed by an examination of karma and cyclic existence and, finally, a deep and thorough elucidation of buddha nature. This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of Buddhist Practice, describes the important teachings that help us establish a flourishing Dharma practice. Samsara, Nirvana, and Buddha Nature can be read as the logical next step in this series or enjoyed on its own.

D?gen Zenji was a Japanese Zen Buddhist teacher born in Ky?to, and the founder of the S?t? school of Zen in Japan after travelling to China and training under the Chinese Caodong lineage there. D?gen is known for his extensive writing including the Treasury of the Eye of the True Dharma or Sh?b?genz?, a collection of ninety-five fascicles concerning Buddhist practice and enlightenment. The primary concept underlying D?gen's Zen practice is "oneness of practice-enlightenment". In fact, this concept is considered so fundamental to D?gen's variety of Zen-and, consequently, to the S?t? school as a whole-that it formed the basis for the work Shush?-gi, which was compiled in 1890 by Takiya Takush? of Eihei-ji and Azegami Baisen of S?ji-ji as an introductory and prescriptive abstract of D?gen's massive work, the Sh?b?genz? ("Treasury of the Eye of the True Dharma"). Dogen is a profoundly original and difficult 13th century Buddhist thinker whose works have begun attracting increasing attention in the West. Admittedly difficult for even the most advanced and sophisticated scholar of Eastern thought, he is bound, initially, to present an almost insurmountable barrier to the Western mind. Yet the task of penetrating that barrier must be undertaken and, in fact, is being carried out by many gifted scholars toiling in the Dogen vineyard.