Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.

Chapter 1: Bragg Healthy Lifestyle -Vital Living to 120. Chapter 2: Steps to Agelessness and Longevity. Chapter 3: Vitality From the Universe. Chapter 4: Transition Diet Fully explained. Chapter 5: Questions and Answers. Chapter 6: Dr. Sunshine - The Gentle Healer. Chapter 7: Dr. Exercise - The Body's Vital Energizer. Chapter 8: Dr. Super Power Breathing. Chapter 9: Dr. Fasting - The Miracle Cleanser. Chapter 10: Dr. Healthy Elimination. Chapter 11: Healthy Foods for a Youthful Body. Chapter 12: Alternative Health Therapies.

Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.

Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.

Creating Ageless Beauty

The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.