What do you get when you combine the wisdom of advanced yoga, the energy dynamics of acupuncture, the clinical findings of applied kinesiology, and Western medical expertise?

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

The BodyTalk system is a comprehensive, relatively simple, effective, non-invasive, and safe energy medicine that helps the body re-balance its systems for improved health.

A School Library Journal Best Book of 2020 It’s time to bare it all about bodies! We all experience the world in a body, but we don’t usually take the time to explore what it really means to have and live within one. Just as every person has a unique personality, every person has a unique body, and every body tells its own story. In Body Talk, thirty-seven writers, models, actors, musicians, and artists share essays, lists, comics, and illustrations—about everything from size and shape to scoliosis, from eating disorders to cancer, from sexuality and gender identity to the use of makeup as armor. Together, they contribute a broad variety of perspectives on what it’s like to live in their particular bodies—and how their bodies have helped to inform who they are and how they move through the world. Come on in, turn the pages, and join the celebration of our diverse, miraculous, beautiful bodies!

Let Me See Your Body Talk Jan Hargrave

Originally published by Viking Penguin, 2014.

Do you wish you could tell when someone is lying, or if that cute member of the attractive sex likes you? What about being able to read anyone's emotions without them saying a single word? Learning to listen to BODY TALK is an essential skill that you need right now! Studies have shown time and time again that the majority of communication we send out to other people, whether intentionally or not, is non-verbal and doesn't depend on the words we speak. If you're not up to par in how to interpret everyday body language signals, that means you're missing a majority of the communications that come your way. And if you aren't aware of your own body language, then think of how you must come off to others - probably not even close to what you want! If you've ever heard someone tell you -Oh... that's not what I thought you meant...- you need this book! BODY TALK is a journey into exactly how you can read anyone based on almost any movement of any part of their body. And who better than a dating and social skills coach to teach you, someone who's very livelihood depends on navigating constant ambiguous yellow lights! I've made it my business to study human interaction, and have broken down specific body parts as well as signs of attraction and lying... let's face it, sometimes those two are the same! This is not just a generic book that just tells you that someone is lying if they are avoiding eye contact - hint: that isn't even accurate! There's nothing abstract or theoretical - everything in this book is highly practical and actionable. Here's what you'll learn inside: - How the chest is the key to how comfortable someone is feeling. - What male and female flirting body language has in common. - Exactly why context is so important in body language. - The physiological basis of the body language of liars. What else? - How body language differs across the world. - What a microexpression is and exactly what it means. - How your tone of voice conveys more than the words that are spoken. If you only read one book on body language, it must be this one - you'll get actionable, practical, everyday knowledge that will help you tomorrow. You'll be able to size someone up and instantly know if they are trying to lie to you. You'll have a good idea if that cutie likes you and you're safe to make a move. You'll be able to deduce anyone's emotional state just by looking at them. You will become a highly effective communicator which will benefit your relationships and career instantly. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Become a virtual mindreader in hours!

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Introduces young readers to ways they express themselves through body language.