The Body Scoop For Girls
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Author |
: Jennifer Ashton M.D., Ob-Gyn |
Publisher |
: Penguin |
Total Pages |
: 306 |
Release |
: 2009-12-29 |
ISBN-10 |
: 9781583333693 |
ISBN-13 |
: 158333369X |
Rating |
: 4/5 (93 Downloads) |
Synopsis The Body Scoop for Girls by : Jennifer Ashton M.D., Ob-Gyn
An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.
Author |
: Jennifer Ashton M.D., Ob-Gyn |
Publisher |
: Penguin |
Total Pages |
: 312 |
Release |
: 2012-01-05 |
ISBN-10 |
: 9781101554135 |
ISBN-13 |
: 1101554134 |
Rating |
: 4/5 (35 Downloads) |
Synopsis Your Body Beautiful by : Jennifer Ashton M.D., Ob-Gyn
The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation for optimal health and well-being. Dr. Jennifer Ashton embodies this philosophy and wants to help you enjoy these often overlooked years and feel and look your absolute best. Dr. Ashton's passion, warmth, and wit have made her America's fastest-rising women's health expert and medical correspondent. Here, she outlines a powerful approach to health care that can help you unleash new energy, strength, and sexiness. Integrating the latest scientific research, she has created a five-part plan, including: A simple eating plan, tailored to keep energy high and your weight healthy for your changing metabolism A high-powered fitness program to help you work out harder in less time Stress-reduction techniques and simple strategies for relaxation An effective, step-by-step sleep plan Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel younger, stronger, and more vibrant than ever.
Author |
: Jennifer Ashton M.D., Ob-Gyn |
Publisher |
: Penguin |
Total Pages |
: 306 |
Release |
: 2009-12-29 |
ISBN-10 |
: 9781101163153 |
ISBN-13 |
: 1101163151 |
Rating |
: 4/5 (53 Downloads) |
Synopsis The Body Scoop for Girls by : Jennifer Ashton M.D., Ob-Gyn
An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.
Author |
: Christine Hurley Deriso |
Publisher |
: North Star Editions, Inc. |
Total Pages |
: 166 |
Release |
: 2016-04-08 |
ISBN-10 |
: 9780738747866 |
ISBN-13 |
: 0738747866 |
Rating |
: 4/5 (66 Downloads) |
Synopsis Tragedy Girl by : Christine Hurley Deriso
Anne and Blake are perfect together. They both bring sob stories to the table: her parents died in a car wreck; his girlfriend drowned. But even as Anne starts to feel she’s finally found something good in all the tragedy, she can’t ignore signs that something’s not right with Blake.
Author |
: J.T. Ellison |
Publisher |
: MIRA |
Total Pages |
: 400 |
Release |
: 2021-07-12 |
ISBN-10 |
: 9780369718587 |
ISBN-13 |
: 0369718585 |
Rating |
: 4/5 (87 Downloads) |
Synopsis All the Pretty Girls by : J.T. Ellison
All the pretty girls vanish one by one… Return to the riveting start of the Taylor Jackson series by New York Times bestselling author J.T. Ellison with a heart-pounding case of murder, intrigue, and lies buried deep. After a local girl turns up dead, Nashville Homicide lieutenant Taylor Jackson is determined to catch the serial rapist responsible for the crime. Called “The Southern Strangler,” this sadistic killer is slaughtering young women throughout Southeast, leaving a gruesome memento at each crime scene—the prior victim's severed hand. Taylor finds herself in a joint investigation with her lover, FBI profiler Dr. John Baldwin, as they pursue the vicious murderer. Ambitious TV reporter Whitney Connolly is certain the Southern Strangler is her ticket out of Nashville; she's got a scoop that could break the case. But she has no idea how close to this story she really is—or what it will cost her. Battling an old injury and her own demons, Taylor is desperate to quell the rising tide of bodies. But as the killer spirals out of control, everyone involved must face a horrible truth—the purest evil is born of private lies. Previously Published. Read the Taylor Jackson Series by J.T. Ellison: Book 1: All the Pretty Girls Book 2: 14 Book 3: Judas Kiss Book 4: The Cold Room Book 5: The Immortals Book 6: So Close the Hand of Death Book 7: Where All the Dead Lie
Author |
: Cara Natterson |
Publisher |
: Simon and Schuster |
Total Pages |
: 96 |
Release |
: 2013-02-26 |
ISBN-10 |
: 9781609581657 |
ISBN-13 |
: 1609581652 |
Rating |
: 4/5 (57 Downloads) |
Synopsis The Care and Keeping of You Journal by : Cara Natterson
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Author |
: Gretta Monahan |
Publisher |
: Penguin |
Total Pages |
: 194 |
Release |
: 2013 |
ISBN-10 |
: 9781592407941 |
ISBN-13 |
: 1592407943 |
Rating |
: 4/5 (41 Downloads) |
Synopsis Style and the Successful Girl by : Gretta Monahan
Offers an approach for dressing for success, explaining how to select the proper undergarments, choose accessories, and develop a work and leisure wardrobe that communicates confidence and personal style.
Author |
: Sarah Bragg |
Publisher |
: New Hope Publishers |
Total Pages |
: 214 |
Release |
: 2006 |
ISBN-10 |
: 1596690089 |
ISBN-13 |
: 9781596690080 |
Rating |
: 4/5 (89 Downloads) |
Synopsis Body, Beauty, Boys by : Sarah Bragg
Recalling her own ten-year battle with an eating disorder, Bragg reveals how prayer changed her life and helped her to see herself the way God sees her. She offers girls real answers to their concerns about themselves.
Author |
: Ashley Hetherington |
Publisher |
: |
Total Pages |
: 97 |
Release |
: 2019-03-31 |
ISBN-10 |
: 1090747632 |
ISBN-13 |
: 9781090747631 |
Rating |
: 4/5 (32 Downloads) |
Synopsis A Scoop of Honey by : Ashley Hetherington
What do you do when you want to find your faith, but don't know where to start? Lifestyle blogger Ashley Hetherington tackles the question so we can finally start living the life that's waiting for us. Many women have no idea how to get into their faith. It's even easier for them to wonder what the heck is out there and if there really is someone Divine looking over them. Ashley Hetherington understands this problem. But she also discovered that no matter where you come from or how much you know, there is a way to start a relationship with Jesus from scratch. Her experience helps us: · Learn how to pray, and see that it's a lot easier than you'd think.· Open up the Bible and actually understand it.· Find a church home, even if you don't have anyone to go with.· Make friends that will support you on your faith journey, and what Christian community looks like. Hetherington, a former Jesus-googler herself, delivers just how you can find your faith from ground zero. By the end of A Scoop Of Honey, you will understand more about your purpose, gain a sense of your worth, and you will surely feel closer to your Maker.
Author |
: Jes Baker |
Publisher |
: Seal Press |
Total Pages |
: 258 |
Release |
: 2015-10-27 |
ISBN-10 |
: 9781580055826 |
ISBN-13 |
: 1580055826 |
Rating |
: 4/5 (26 Downloads) |
Synopsis Things No One Will Tell Fat Girls by : Jes Baker
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.