The Body Scoop for Girls

The Body Scoop for Girls
Author :
Publisher : Penguin
Total Pages : 306
Release :
ISBN-10 : 9781583333693
ISBN-13 : 158333369X
Rating : 4/5 (93 Downloads)

Synopsis The Body Scoop for Girls by : Jennifer Ashton M.D., Ob-Gyn

An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.

Your Body Beautiful

Your Body Beautiful
Author :
Publisher : Penguin
Total Pages : 312
Release :
ISBN-10 : 9781101554135
ISBN-13 : 1101554134
Rating : 4/5 (35 Downloads)

Synopsis Your Body Beautiful by : Jennifer Ashton M.D., Ob-Gyn

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation for optimal health and well-being. Dr. Jennifer Ashton embodies this philosophy and wants to help you enjoy these often overlooked years and feel and look your absolute best. Dr. Ashton's passion, warmth, and wit have made her America's fastest-rising women's health expert and medical correspondent. Here, she outlines a powerful approach to health care that can help you unleash new energy, strength, and sexiness. Integrating the latest scientific research, she has created a five-part plan, including: A simple eating plan, tailored to keep energy high and your weight healthy for your changing metabolism A high-powered fitness program to help you work out harder in less time Stress-reduction techniques and simple strategies for relaxation An effective, step-by-step sleep plan Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel younger, stronger, and more vibrant than ever.

The Body Scoop for Girls

The Body Scoop for Girls
Author :
Publisher : Penguin
Total Pages : 306
Release :
ISBN-10 : 9781101163153
ISBN-13 : 1101163151
Rating : 4/5 (53 Downloads)

Synopsis The Body Scoop for Girls by : Jennifer Ashton M.D., Ob-Gyn

An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.

Tragedy Girl

Tragedy Girl
Author :
Publisher : North Star Editions, Inc.
Total Pages : 166
Release :
ISBN-10 : 9780738747866
ISBN-13 : 0738747866
Rating : 4/5 (66 Downloads)

Synopsis Tragedy Girl by : Christine Hurley Deriso

Anne and Blake are perfect together. They both bring sob stories to the table: her parents died in a car wreck; his girlfriend drowned. But even as Anne starts to feel she’s finally found something good in all the tragedy, she can’t ignore signs that something’s not right with Blake.

All the Pretty Girls

All the Pretty Girls
Author :
Publisher : MIRA
Total Pages : 400
Release :
ISBN-10 : 9780369718587
ISBN-13 : 0369718585
Rating : 4/5 (87 Downloads)

Synopsis All the Pretty Girls by : J.T. Ellison

All the pretty girls vanish one by one… Return to the riveting start of the Taylor Jackson series by New York Times bestselling author J.T. Ellison with a heart-pounding case of murder, intrigue, and lies buried deep. After a local girl turns up dead, Nashville Homicide lieutenant Taylor Jackson is determined to catch the serial rapist responsible for the crime. Called “The Southern Strangler,” this sadistic killer is slaughtering young women throughout Southeast, leaving a gruesome memento at each crime scene—the prior victim's severed hand. Taylor finds herself in a joint investigation with her lover, FBI profiler Dr. John Baldwin, as they pursue the vicious murderer. Ambitious TV reporter Whitney Connolly is certain the Southern Strangler is her ticket out of Nashville; she's got a scoop that could break the case. But she has no idea how close to this story she really is—or what it will cost her. Battling an old injury and her own demons, Taylor is desperate to quell the rising tide of bodies. But as the killer spirals out of control, everyone involved must face a horrible truth—the purest evil is born of private lies. Previously Published. Read the Taylor Jackson Series by J.T. Ellison: Book 1: All the Pretty Girls Book 2: 14 Book 3: Judas Kiss Book 4: The Cold Room Book 5: The Immortals Book 6: So Close the Hand of Death Book 7: Where All the Dead Lie

The Care and Keeping of You Journal

The Care and Keeping of You Journal
Author :
Publisher : Simon and Schuster
Total Pages : 96
Release :
ISBN-10 : 9781609581657
ISBN-13 : 1609581652
Rating : 4/5 (57 Downloads)

Synopsis The Care and Keeping of You Journal by : Cara Natterson

This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Style and the Successful Girl

Style and the Successful Girl
Author :
Publisher : Penguin
Total Pages : 194
Release :
ISBN-10 : 9781592407941
ISBN-13 : 1592407943
Rating : 4/5 (41 Downloads)

Synopsis Style and the Successful Girl by : Gretta Monahan

Offers an approach for dressing for success, explaining how to select the proper undergarments, choose accessories, and develop a work and leisure wardrobe that communicates confidence and personal style.

Body, Beauty, Boys

Body, Beauty, Boys
Author :
Publisher : New Hope Publishers
Total Pages : 214
Release :
ISBN-10 : 1596690089
ISBN-13 : 9781596690080
Rating : 4/5 (89 Downloads)

Synopsis Body, Beauty, Boys by : Sarah Bragg

Recalling her own ten-year battle with an eating disorder, Bragg reveals how prayer changed her life and helped her to see herself the way God sees her. She offers girls real answers to their concerns about themselves.

A Scoop of Honey

A Scoop of Honey
Author :
Publisher :
Total Pages : 97
Release :
ISBN-10 : 1090747632
ISBN-13 : 9781090747631
Rating : 4/5 (32 Downloads)

Synopsis A Scoop of Honey by : Ashley Hetherington

What do you do when you want to find your faith, but don't know where to start? Lifestyle blogger Ashley Hetherington tackles the question so we can finally start living the life that's waiting for us. Many women have no idea how to get into their faith. It's even easier for them to wonder what the heck is out there and if there really is someone Divine looking over them. Ashley Hetherington understands this problem. But she also discovered that no matter where you come from or how much you know, there is a way to start a relationship with Jesus from scratch. Her experience helps us: · Learn how to pray, and see that it's a lot easier than you'd think.· Open up the Bible and actually understand it.· Find a church home, even if you don't have anyone to go with.· Make friends that will support you on your faith journey, and what Christian community looks like. Hetherington, a former Jesus-googler herself, delivers just how you can find your faith from ground zero. By the end of A Scoop Of Honey, you will understand more about your purpose, gain a sense of your worth, and you will surely feel closer to your Maker.

Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls
Author :
Publisher : Seal Press
Total Pages : 258
Release :
ISBN-10 : 9781580055826
ISBN-13 : 1580055826
Rating : 4/5 (26 Downloads)

Synopsis Things No One Will Tell Fat Girls by : Jes Baker

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.