A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: · use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; · focus on your inner ecology to create ideal digestive balance; · conquer cravings with strategies for satisfying snacking and for dining away from home; and · plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

Healthy recipes to build your immune system andto nourish both your body and your soul by Donna Gates.

Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.

Growing Younger is a powerful comprehensive guide for men and women to help fight premature aging and restore their youth, energy, sex drive and sleep. Learn how to ignite your body's natural healing powers to prevent and fight disease and cancer naturally. The book is organized in four parts: Bio-Identical Hormones, Nutrition, Lifestyle and Cell Regeneration. Written by Dr. Gowri, internationally known for her work, training and experience with bio-identical hormones and as a leader in anti-aging and regenerative medicine, you will discover do-able strategies--backed by science and two decades of clinical practice--that will surprise you with their clarity. Growing Younger is an exciting integrative approach to regenerate your body through natural hormone balancing and lifestyle modification. Even more, it will inspire and guide you to transform your life to live with more health, happiness and vitality, starting today.

YOU DON'T HAVE TO GROW OLD - you can grow younger. You can regain the vitality, strength, flexibility, mental alertness and passion of youth - and even look younger! - just as author Ellen Wood does. Generation after generation we have believed only that we grow old. Ellen Wood and other pioneers, including scientists, are shaking the roots of that belief system. In this truly life-changing book, Ellen shares her proven formula for using the Law of Attraction to grow younger. In the book's foreward, C. Norman Shealy, MD, PhD, writes: "Ellen Wood has integrated this century of positive thinking and its effect upon health to the next level: its power not only to retard aging but to reverse it!" Others who have endorsed this book include internationally-acclaimed authors/speakers Marianne Williamson and Barbara DeAngelis PhD, and world-renowned physicians/authors David Simon MD, Medical Dtr. of the Chopra Center for Wellbeing; Larry Dossey MD; Richard Moss MD; and Mitchell Gibson MD.

The book is about the golden rules one can follow to remain young and not get old.You may be fifty years of age or sixty but you will look like a person of twenty five years if you follow these guidelines. In the book the issue of reversing your aging process is discussed.The readers who are already aged are advised about the things they should do to become young again.They will get rid of wrinkles,their grey hair will decrease,their numb limbs will be rejuvenated.The effects of age like a bent back,walking with a stick will be reversed and eliminated if all the pieces of advice is followed.