One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. In this new edition, readers will find: • A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice • A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness • A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things • A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

From East Bengal to Tamil Nadu, ?When the Lotus Blooms? captures the mood and ethos of the rich landscape and diversity of India, while highlighting the universal and timeless circumstances of women and their struggle to seek happiness in a patriarchal world.The novel follows the arc of two Brahmin families in 1930s British Colonial India. It is the journey of two child brides, Rajam and Dharmu, who attempt to fulfill their destiny despite the shackles of tradition, duty, and customs of a complex society. Tormented by a domineering mother-in-law, Rajam battles with her inability to conceive, and Dharmu struggles with the loneliness and strain of adapting to her aloof husband's westernized lifestyle. The blooming of the lotus has a special significance to both families.

This Motivational quote lined notebook is perfect for anyone to record ideas, or to use for writing and note-taking. It can be used by everyone. This notebook is ideal for gifts -Use as a journals or notepad and for capturing ideas and much more...Notebook For 100 Pages of 6x9 inches ... Motivational quote

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight

Based on the teachings of Buddha, the exercises in this wise book are broad-ranging and varied. Some nourish readers with "the food of joy", others offer help in healing separation and loneliness. All guide readers toward deepened awareness and greater insight.

Delving into the author's heart and mind, this book offers a captivating exploration through poems, reflections, and personal insights. It's a multifaceted journey, weaving together the beauty of poetry with the depth of prose, as the author lays bare their thoughts, experiences, and unique philosophies. This deeply personal collection invites readers to connect on an intimate level, sparking introspection and offering a chance to find inspiration and growth alongside the author's journey.

His three good friends had traveled all the way to the ancient times and used his Director to avenge their people. In order to solve the case, she had met Long Aotian for the first time. Binger had kidnapped him, threatened him, and tied Long Aotian's heart onto her. From then on, the two of them became entangled with each other due to various cases.