A yoga instructor and stress management counselor has created a simple but effective program to show readers that, while pressure is a fact of life, it isn't an inescapable one. Includes five ways to reduce stress and ten recipes that promote health and well being.

What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everythingexcept her lifein a devastating house fire, her priorities shifted. Now, in Beyond Happiness, she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls the gentle knowing in her heart, she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within Beyond Happiness, the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.

Since the time of Mesmer, in the late eighteenth century, spectacular feats of hypnosis have been documented by respected scientific researchers, yet hypnosis has remained divorced from the main body of science. In this groundbreaking work, Dr. Eugene Bliss shows that the hypnotic capability of the mind is important to the theory and practice of psychiatry, and suggests that it deserves much more attention and research. In Multiple Personality, Allied Disorders and Hypnosis, Bliss explores both the nature of multiple personality and hypnosis, and discusses how an understanding of the latter can provide insight into the nature of certain psychiatric disorders. For instance, he views multiple personality as a form of self-hypnosis, an instance of learned schizophrenia rather than an organic disorder, as is generally thought. He outlines the trace elements involved in multiple personality and other psychiatric disorders, provides a fascinating history of the origins and current ideas about hypnosis, and gives a detailed account of the use of hypnosis in the treatment of multiple personality. Based on thirty years of clinical experience, and filled with insightful personal observations, Multiple Personality, Allied Disorders and Hypnosis is an informative, fascinating book for psychiatrists, psychologists, and anyone intrigued by hypnosis and its possible beneficial use.

This volume comprises the major Upanishads, regarded as the basis of the Vedanta philosophy and the outstanding contribution of Hindu thinkers to the philosophical thought of the world. A comprehensive glossary addresses the Sanskrit terms contained in this volume — it provides a variety of meanings for each word.

The major purpose of this book is to present the theoretical ideas and the analytical and numerical methods to enable the reader to understand and efficiently solve these important optimizational problems.The first half of this book should serve as the major component of a classical one or two semester course in the calculus of variations and optimal control theory. The second half of the book will describe the current research of the authors which is directed to solving these problems numerically. In particular, we present new reformulations of constrained problems which leads to unconstrained problems in the calculus of variations and new general, accurate and efficient numerical methods to solve the reformulated problems. We believe that these new methods will allow the reader to solve important problems.

This is a book about American intellectuals as would-be social reformers and what happens to them in the arena of practical politics. Specifically, it examines the lives of ten highly idealistic Christian socialist and anarchist intellectuals of the 1890s who were profoundly influenced—indeed inspired—by the prophetic social messages and exemplary lives of Tolstoy, Mazzini, and Ruskin. The ten Americans—including ministers, journalists, professors, and poets—were constantly thwarted in their efforts to apply the Golden Rule and the ethics of Jesus not only to the socioeconomic institutions of their society, but to their own lives as well. These ten Christian knights rode high on clouds of words, carrying swords of good intentions, tilting at windmills often of their own despair. As a result, they paid the price (as Emerson said) of being "too intellectual." This is, indeed, a story of noble dreams, frustration, agonizing self-doubts and, ultimately, of failure. Peter J. Frederick develops his argument by comparing and contrasting the intellectuals in pairs, examining the many forms frustrated activism can take. His study emerges as a critique of the Social Gospel movement from a New Left perspective; implicitly, it is a critique of the contemporary New Left, approached with empathetic understanding. Ethical, decisive action, he concludes, is essential not only for effective reform but for the psychic well-being of the intellectual.

All the fundamental tenents of Judaism as expressed in the Thirteen Principles of Faith laid down by Maimonides are subjected to a brilliant, courageous interpretation--a major work.

Swami Satchidanandendra`s major work represents the first large scale critical history of Advaita Vedanta ever attempted. It seeks to establish a clear view of the traditional advaita vedanta based on the upanishads Brahma sutras and bhagavad gita as syst