Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special "Mega Benefit Sequences." This tool is as enjoyable as it is helpful.

A collection of ten stories, with author biographies, featuring admirable girls in both familiar and exotic settings.

What if it's not your fault that sex is bad in your marriage? Based on a groundbreaking in-depth survey of 22,000 Christian women, The Great Sex Rescue unlocks the secrets to what makes some marriages red hot while others fizzle out. Generations of women have grown up with messages about sex that make them feel dirty, used, or invisible, while men have been sold such a cheapened version of sex, they don't know what they're missing. The Great Sex Rescue hopes to turn all of that around, developing a truly biblical view of sex where mutuality, intimacy, and passion reign. The Great Sex Rescue pulls back the curtain on what is happening in Christian bedrooms and exposes the problematic teachings that wreck sex for so many couples--and the good teachings that leave others breathless. In the #metoo and #churchtoo era, not only is this book a long overdue corrective to church culture, it is poised to free thousands of couples from repressive and dissatisfying sex lives so that they can experience the kind of intimacy and wholeness God intended.

In most heroic tales, a helpless young lady waits around for a prince to rescue her. But the spunky girls in this entertaining series are much too busy saving the day to await Prince Charming. These adaptations and original stories from around the world inspire readers to become a new kind of heroine. If you enjoy the stories in this book, look for more fun adventures in the other books in the series. In most heroic tales, a helpless young lady waits around for a prince to rescue her. But the spunky girls in this entertaining series are much too busy saving the day to await Prince Charming. These adaptations and original stories from around the world inspire readers to become a new kind of heroine. If you enjoy the stories in this book, look for more fun adventures in the other books in the series. This first book contains the following short stories: "The Fairy Godmother's Assitant" (an original story), "Grandma Rosa's Bowl" (adapted from a Grimm Brothers' Story), "For Love of Sunny" (an original story), "Carla and the Greedy Merchant" (adapted from a folktale), "Savannah's Piglets" (adapted from a folktale), "Kimi Meets the Ogre" (an original story), "The Innkeeper's Wise Daughter" (retold from a Russian folktale), "The Royal Joust" (an original story), "Chardae's Thousand and One Nights" (adapted from a story in The Arabian Nights) and "Lian and the Unicorn" (an original story).

During World War I, as young men journeyed overseas to battle, American women maintained the home front by knitting, fundraising, and conserving supplies. These became daily chores for young girls, but many longed to be part of a larger, more glorious war effort--and some were. A new genre of young adult books entered the market, written specifically with the young girls of the war period in mind and demonstrating the wartime activities of women and girls all over the world. Through fiction, girls could catch spies, cross battlefields, man machine guns, and blow up bridges. These adventurous heroines were contemporary feminist role models, creating avenues of leadership for women and inspiring individualism and self-discovery. The work presented here analyzes the powerful messages in such literature, how it created awareness and grappled with the engagement of real girls in the United States and Allied war effort, and how it reflects their contemporaries' awareness of girls' importance.

In this second book in her series, Corinne Tan worries about how she’ll keep up Flurry’s training in the summer. Luckily, she meets a dog trainer named Kim who agrees to become her mentor if she and Flurry can master some new skills. But learning them turns out to be harder than Corinne expected because of interference from her sister, Gwynn. Corinne thinks moving into her own room is the answer—that is, until Mom shares a huge update that will change their family forever. Suddenly, their annual camping trip becomes Corinne’s last hope for mastering new skills with Flurry. But when disaster strikes during the trip, Corinne and Flurry’s training turns into a real rescue mission—with her family’s safety at stake.

A collection of ten stories, with author biographies, featuring admirable girls in both familiar and exotic settings.