This book contains proven steps and strategies on how to overcome caffeine addiction. Besides nicotine and alcohol, caffeine is the third most popular addictive drug in the world. Do you need your morning coffee to start your day? Do you develop instant headaches and bad mood when you miss your coffee? Then just like millions of people you are also suffering from caffeine addiction problem. People drink coffee for a variety of reasons: they like the taste, because they do a stressful job, or they are depressed and drinking coffee or caffeine-rich drinks are the only relief they got. But over time, drinking too much coffee and caffeinated drinks and snacks have its own problems like an abnormal heartbeat, anxiety, insomnia, and other diseases such as heart attack and strokes.

The Best Guide To Overcome Caffeine Addiction Caffeine Addiction Gone *** BONUS!: FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Over 80% of Americans drink coffee or consume caffeine-infused beverages and foods. The hook of caffeine in the society is so strong that you find caffeine addiction as a normal and regular thing. The media, with various television advertisements and social networking, associated consuming caffeine-infused products as something chic and cool. They convey a subtle yet powerful message that pushes people to consume more and more caffeine and treat it as if it is a regular, if not a healthy, option.Caffeine addiction is bad for your health. It is a given. The following chapters of this book will eventually show you some of the damaging effects that caffeine does not only to your health, but also to the many facets of your life and your system. You may not know it at first, but before you succumb to the damaging effects of caffeine addiction, you need to recognize first what makes you an addict. 7 Reasons To Buy This Book = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5. Don't Waste Hours Reading Something That Won't Benefit You = > 6. Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!! How To Recognize If Your Caffeine Addict The Effects Of Caffeine That Causes Addiction The Different Sources Of Caffeine The Different Steps To Overcome Addiction The Damaging Effects In Your Health Of Caffeine Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device -------- Tags: Caffeine, Caffeinated, Caffeine Addiction

Coffee A beginners guide will surely help those who want to step in this coffee industry.This guide will surely help you at the start. This guide contains a lot to start.

COFFEE MAKING FOR BEGINNERS It's hard to beat the feeling of sipping on a cup of specialty coffee in a favorite cafe. But you could have that same cup at home. You will love coffee more if you learn how to make it. Not only will you be able enjoy great brews every day, but you'll also have the opportunity to learn more about the complex world of coffee. By reading this handbook, you will learn the dіvеrѕе tуреѕ of соffее, hоw it is рrоduсе and the different tесhnіԛuеѕ uѕе tо make a varieties of соffееѕ.

The worldwide bestseller - 1/3 million copies sold 'With his expert guidance we travel around the globe, from Burundi to Honduras via Vietnam, sipping and spitting as we go. This is high geekery made palatable by the evident love pulsing through every sentence.' - The Guardian 'The subject of coffee has never been more, er, hot, and The World Atlas of Coffee takes a close look at its history and evolution, the international range of beans and all the best ways to enjoy coffee. Great pics too.' - Susy Atkins, The Telegraph For everyone who wants to understand more about coffee and its wonderful nuances and possibilities, this is the book to have. Coffee has never been better, or more interesting, than it is today. Coffee producers have access to more varieties and techniques than ever before and we, as consumers, can share in that expertise to make sure the coffee we drink is the best we can find. Where coffee comes from, how it was harvested, the roasting process and the water used to make the brew are just a few of the factors that influence the taste of what we drink. Champion barista and coffee expert James Hoffmann examines these key factors, looking at varieties of coffee, the influence of terroir, how it is harvested and processed, the roasting methods used, through to the way in which the beans are brewed. Country by country - from Bolivia to Zambia - he then identifies key characteristics and the methods that determine the quality of that country's output. Along the way we learn about everything from the development of the espresso machine, to why strength guides on supermarket coffee are really not good news. This is the first book to chart the coffee production of over 35 countries, encompassing knowledge never previously published outside the coffee industry.

Coffee has been one of humanity's most favoured drinks for centuries now. It was the Boston Tea Party in 1773 that really kicked off America's love for coffee, and coffee has remained the national drink ever since.Today, It is hard to take a stroll through a city in America, or anywhere else in the world without coming across a coffee shop. Most of these coffee shops sell more than just standard coffee drinks. Most people who enter these shops, are also almost never interested in the standard coffee cup. Most of the customers of these shops seek exotic versions of the standard coffee drinks. These exotic versions have exotic names such as- Cappuccino Royale, Espresso con Panna, Mochaccino, Latte Macchiato, etc. The list is endless. You will find lots of coffee shops with coffee drinks you've never even heard of, and recipes and blends of coffee you've never even tasted.Just like any other ingredient, you can a lot with coffee. It is up to your imagination really, but in order to awaken your imagination, you will do well to learn what others have come up with before you, and that is what this book is for. There are plenty of well-known insanely delicious exotic and gourmet coffee drinks that already exist, and in this book, I will teach you everything you need to know to start making these recipes right at home!

Tarot card reading, dream symbolism, astrology, and the reading of body characteristics are explored in depth in this series, as is the use of objects, such as crystals and coffee grounds, significant in their ability to connect humans with another realm of existence. Other avenues into otherworldly experience, such as channeling, the I Ching, meditation, and Wicca are also extensively discussed.

Coffee is one of the world's most popular beverages. For millions of people, coffee is an essential morning tradition that fuels the start of their day. The" The Complete Guide to Coffee" providé an array of helpful factoids about coffee where it comes from, how people make and consume it, and things to consider when choosing the type of coffee cup that's best for you. This book includes: What is Coffee?, History of Coffee, 10 Steps from Seed to Cup, How to Store Coffee, How to Brew Coffee, Coffee Roasts Guide, Coffee Around The World, Coffee, Caffeine, and Health.

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.

Get the skinny on your morning joe Do you swear by your morning jolt of caffeine but are hard-pressed to tell a siphon from a slow dripper? No problem: just order a fresh copy of Coffee For Dummies for a smooth blend of fun facts and practical advice to give an extra shot of flavor to your appreciation of the second-most valuable commodity on planet Earth—and filter out all that excess grind in your knowledge. This warm and welcoming serving from passionate coffee guru Major Cohen—a Specialty Coffee Association certified instructor, and now retired highly respected former Starbucks coffee educator and program manager—takes you on a rocket-fueled journey from the origins of the liquid bean’s popularity to best ways to prepare and enjoy coffee in your own home. You'll learn how to evaluate the advantages of different coffee styles and makers, and how even the smallest detail—varietal, roast type, texture—can influence how good that cupped lightning tastes on your tongue. Evaluate different roasts or brews Navigate menus for the best deals Learn how to speak “coffee” and order your half-cap-low-fat-no-sugar-add-whip with confidence Save money with the best store apps Meet some of the unknown pioneers of coffee that have made our coffee world of today See how you might think bigger about your coffee spend changing the world The average American spends over $1000 on their daily brain juice every year: why not hire Coffee For Dummies as your personal barista and get more for your money—and from each invigorating sip.