This invaluable handbook explains the importance of lungeing in the education of young horses, describes its usefulness in reschooling older horses, and discusses its value for exercising. The author gives practical advice on fitting equipment and provides a step-by-step guide to correct lungeing technique.

This manual offers a step-by-step guide to the art of training, exercising and suppling horses from the ground, by a leading exponent of the art. Starting with training foals and young horses, the author works through to perfecting in-hand piaffe and passage, explaining how to master each stage on the way.

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students. Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi. The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree’s new offering includes: Adaptable examples, templates, and preset lesson plans 475 inclusive photos demonstrating over 35 full sequences Actionable tips for increasing student accessibility Creative ideas for props, lighting, music, and more Whether you’re a current or aspiring teacher or advanced practitioner, you’ll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format—like at a franchise or strongly branded studio—this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.

Tells how the infant Prince Hakon is rescued by men fiercely loyal to his dead father, who ski across the rugged mountains in blizzard conditions to save him from his enemies, the Baglers.

Discusses words that come from ancient stories of the Greeks.

The guidelines in this book aim to achieve a greater understanding between horse and rider while offering advice on training foals and young horses, lungeing over fences and general handling techniques, as well as such advanced long-reining exercises as passage, shoulder-in and flying changes.

Originally written and published in 1949, Academic Equitation was considered by dressage experts to be the most important contribution to classical training in the twentieth century. This book was intended as a preparation for international dressage competitions but is far more than this. It discusses the subjects of academic equitation, the riding master and the choice of horse before introducing the reader to the author's systematic program, covering the very early training right up to the most advanced movements. The appendix deals with lungeing, work in hand, long reins and pillar work. General Decarpentry was not only a distinguished scholar of artistic equitation but also equally versed in putting the theories into practice. He deals with the education of the young horse and the complications and details of advanced schooling with the hand of a master. Although he claims that nothing in the book is his—his training system is based on the methods of D'Aure, Baucher and L'Hotte—the General's wisdom and deep knowledge are manifest throughout. It was the General's great wish that traditional teachings on the art of equitation should not be lost to those who wished to study equitation. In this most important work he has succeeded in presenting these teachings in such a way that allows both layman and expert to obtain a deeper insight into this fascinating subject.

During the long, arduous voyage of the ark, Noah discovers that the sheep's wool has become matted into a strange material, for which he finds a practical use once the ark has come to rest atop a mountain.