The Adult Chair

The Adult Chair
Author :
Publisher : Michelle Chalfant
Total Pages : 72
Release :
ISBN-10 : 0999892606
ISBN-13 : 9780999892602
Rating : 4/5 (06 Downloads)

Synopsis The Adult Chair by : Michelle Chalfant

The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.

The Anxiety Sisters' Survival Guide

The Anxiety Sisters' Survival Guide
Author :
Publisher : Penguin
Total Pages : 272
Release :
ISBN-10 : 9780593329481
ISBN-13 : 0593329481
Rating : 4/5 (81 Downloads)

Synopsis The Anxiety Sisters' Survival Guide by : Abbe Greenberg

A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.

This Chair Rocks

This Chair Rocks
Author :
Publisher : Celadon Books
Total Pages : 302
Release :
ISBN-10 : 9781250297242
ISBN-13 : 1250297249
Rating : 4/5 (42 Downloads)

Synopsis This Chair Rocks by : Ashton Applewhite

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

The Second Chair

The Second Chair
Author :
Publisher : Penguin
Total Pages : 486
Release :
ISBN-10 : 0451211413
ISBN-13 : 9780451211415
Rating : 4/5 (13 Downloads)

Synopsis The Second Chair by : John Lescroart

#1 New York Times bestselling author John Lescroart weaves together a story of a privileged youth on trial for murder and an entire city on the brink of panic in this suspensful and stylish Dismas Hardy legal thriller. Although he appears to have reached the top, Dismas Hardy, rainmaker and managing partner of his thriving San Francisco law firm, has lost his faith in the justice system. When his young associate, Amy Wu, brings in a high profile, controversial double murder case, he decides to sit second chair—in defense of a wealthy, privileged young man even he has trouble believing. At the same time, Hardy’s friend Abe Glitsky has just been promoted to deputy chief of the Investigations Bureau, and has trouble of his own. Hounded by a hostile media, distanced from day-to-day police work, Glitsky must struggle against a wave of violence that has put the city on the verge of panic. As the tension builds around them, Hardy and Amy’s search for the truth will take them down a perilous path, and force Hardy to face his own demons in order to clear his client—and save himself.

When He's Married to Mom

When He's Married to Mom
Author :
Publisher : Simon and Schuster
Total Pages : 256
Release :
ISBN-10 : 1416539360
ISBN-13 : 9781416539360
Rating : 4/5 (60 Downloads)

Synopsis When He's Married to Mom by : Kenneth M. Adams

When a Woman Is in an Emotional Tug-of-War for Her Man's Heart Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called "mother-son enmeshment." In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him. In his twenty-five years of practice, Dr. Adams has successfully treated hundreds of enmeshed men and shares their stories in this informative guide. He provides proven methods to make things better, including: -- Guidelines to help women create fulfilling relationships with mother-enmeshed men -- Tools to help mother-enmeshed men have healthy and successful dating experiences leading to serious relationships and marriage -- Strategies to help parents avoid enmeshing their children When He's Married to Mom provides practical and compassionate advice to the women who are involved with mother-enmeshed men, to the mothers who wish to set them free, and to the men themselves.

Is it You, Me, Or Adult A.D.D.?

Is it You, Me, Or Adult A.D.D.?
Author :
Publisher : 1201 Alarm Press
Total Pages : 402
Release :
ISBN-10 : 9780981548708
ISBN-13 : 0981548709
Rating : 4/5 (08 Downloads)

Synopsis Is it You, Me, Or Adult A.D.D.? by : Gina Pera

Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

The Memory Chair

The Memory Chair
Author :
Publisher :
Total Pages : 160
Release :
ISBN-10 : 1927502381
ISBN-13 : 9781927502389
Rating : 4/5 (81 Downloads)

Synopsis The Memory Chair by : Susan White

The Memory Chair explores the bonds of family, loss and the devastating, multigenerational effects of racism.

Healing from Hidden Abuse

Healing from Hidden Abuse
Author :
Publisher : Mast Publishing House
Total Pages :
Release :
ISBN-10 : 0997829087
ISBN-13 : 9780997829082
Rating : 4/5 (87 Downloads)

Synopsis Healing from Hidden Abuse by : Shannon Thomas

Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.

The Bridal Chair

The Bridal Chair
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1492603260
ISBN-13 : 9781492603269
Rating : 4/5 (60 Downloads)

Synopsis The Bridal Chair by : Gloria Goldreich

"Filled with fascinating details about the art world and colorful real-life characters, this novel may appeal to historical fiction fans who enjoyed Natasha Solomons's The House at Tyneford and Tatiana de Rosnay's Sarah's Key."--Library Journal An exquisite, haunting exploration of the complex mind of Marc Chagall through the eyes of his daughter -- great for fans of Mrs. Poe and The Paris Wife Beautiful Ida Chagall, the only daughter of Marc Chagall, is blossoming in the Paris art world beyond her father's controlling gaze. But her newfound independence is short-lived. In Nazi-occupied Paris, Chagall's status as a Jewish artist has made them all targets, yet his devotion to his art blinds him to their danger. When Ida falls in love and Chagall angrily paints an empty wedding chair (The Bridal Chair) in response, she faces an impossible choice: Does she fight to forge her own path outside her father's shadow, or abandon her ambitions to save Chagall from his enemies and himself? Brimming with historic personalities from Europe, America and Israel, The Bridal Chair is a stunning portrait of love, fortitude, and the sharp divide between art and real life. "Only Gloria Goldreich could write a novel so grounded in historical truths yet so exuberantly imaginative. The Bridal Chair is Goldreich at her best, with a mesmerizing plot, elegant images, and a remarkable heroine who...will remain with you long after the last page."--Francine Klagsburn, Jewish Week columnist and acclaimed author of Voices of Wisdom "In prose as painterly and evocative as Chagall's own dazzling brushstrokes, Gloria Goldreich finely evokes one of the most significant masters of modern art through the discerning eyes of his] loyally protective daughter."--Cynthia Ozick, award-winning author of Foreign Bodies

More Attention, Less Deficit

More Attention, Less Deficit
Author :
Publisher : Specialty Press/A.D.D. Warehouse
Total Pages : 0
Release :
ISBN-10 : 1886941742
ISBN-13 : 9781886941748
Rating : 4/5 (42 Downloads)

Synopsis More Attention, Less Deficit by : Ari Tuckman

A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.