From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was invited to speak to several hundred Wall Street executives about mindset, risk, and overcoming obstacles. I was running a few minutes late as I hastily stepped into the building's lavish lobby. The doorman told me I wasn't supposed to be going to the penthouse. #2 I was invited to a gathering of elite investors who knew each other for the purpose of screwing each other out of deals. As I took my seat at the table, I thought about how I didn’t really fit in. I was raised by strong-minded women, and now I was married to another strong woman who helped organize every detail of our projects. #3 I spoke about my experiences at the summit of Mount Everest, explaining that the day I reached the top, three people died doing what I was doing. It was hard to talk about, but I felt most alive in those moments. #4 I asked the guests at the dinner what their childhood dreams were, and most were silent. The old man who had spoken to me after dinner said that he had always wanted to go to a summer camp in upstate New York, but time had passed him by.

Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).

IN THE SPIRIT OF UNDYING ADVENTURE! Sauntering through natural landscapes is a noble art; and one that Henry David Thoreau held in the highest regard. Though he is perhaps best known for Walden: Life in the Woods and his essay “Civil Disobedience,” Thoreau was an early advocate of recreational hiking, canoeing, and conserving natural resources. A passionate nature writer, he penned many articles that shared these philosophies and perspectives. This carefully restored re-creation of the 1863 essay collection Excursions features the nine original essays that were published posthumously: “Natural History of Massachusetts” “A Walk to Wachusett” “The Landlord” “A Winter Walk” “The Succession of Forest Trees” “Walking” “Autumnal Tints” “Wild Apples” “Night and Moonlight” This revised special edition also includes the original detailed biographical sketch of Thoreau by fellow transcendentalist and friend Ralph Waldo Emerson. Featuring a brand-new foreword by J.F. Penn, best-selling author of PILGRIMAGE: Lessons Learned from Walking Three Ancient Ways, and a fresh introduction from editor Mark Leslie. ______ "In these ever more fast-moving times, as the constant noise of media in every form buffets us, and bad news from across the world shakes our sense of well-being daily, we can find truth in Thoreau’s words that 'in society you will not find health, but in nature.'" - J.F. Penn

Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Many inhabitants of rural areas in developing countries lack adequate and affordable access to transport infrastructure services, and this lack of transport opportunities constrains economic and social development. This report looks at the role of rural transport in reducing poverty and considers a range of issues affecting rural mobility including costs, stakeholders involved, population densities and competing services. It examines policies for promoting rural mobility including financial and regulatory considerations.

"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.