Thawing Toxic Relationships is number three of a four part series entitled Thawing the Iceberg. The Thawing the Iceberg Series is designed to address various issues outlined in the author's bestselling book, Thaw - Freedom from Frozen feelings. The other two books in the Series are: Thawing Adult/Child Syndrome and Thawing Childhood Abandonment Issues. Thawing Toxic Relationships is a book about healing and co-creating healthy, functional relationships for those who grew up in a dysfunctional family. If you relate to Don Carter's Iceberg Model, would like to have a genuinely happy and functional relationship then this book is for you. Building healthy relationships, a skill that eludes most people who have been raised in a less-than-nurturing family, is the ultimate objective for Thawing Toxic Relationships. These three books take the reader into three specialized pathways to healing the abandonment, shame, and contempt outline in Carter's Book Thaw - Freedom from Frozen Feelings Read about the Cycle of Drama, the Chemistry of drama how to save your marriage, improve communication, how to set and maintain healthy boundaries, be assertiveness, identify relationship mind games (Distance and Pursuit games, the Punishment Cycle, the Drama Triangle - and why we play them). Gather the tools and skills necessary to overcome these and many other dysfunctional relationship patterns. Growing up in a moderate-to-severely dysfunctional family does not offer the necessary training to co-create a healthy, happy & functional relationship. Just as Thawing Adult/Child Syndrome heals your relationship with yourself; Thawing Toxic Relationships helps you heal your relationships with those who are most important to you.

A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been increasing levels of obesity, diabetes, and other health problems. Even worse, the more sugar we eat, the more sugar our bodies want, leading to a dangerous cycle of sugar addiction. Beating Sugar Addiction For Dummies, Australian and New Zealand Edition, presents a simple, step-based program that gradually weans you off sugar in large amounts to let you live a healthier and fitter life. The book explains the hidden sources of sugar we consume, the effect that eating too much of it has on us, and how to cut down on sugar without sacrificing the foods we love. Plus, you'll find healthy, simple meal plans and recipes that include little or no sugar. Features practical guidance and a simple plan for cutting down on unhealthy levels of sugar consumption Includes simple meal plans and 50 great-tasting recipes with little or no sugar Offers tips on dealing with sugar cravings and what to stock in a low-sugar pantry No one wants to give up the sweet things in life, but too much sugar is a recipe for ill health and addiction. Beating Sugar Addiction For Dummies gives you the information and advice you need to break the cycle and find a healthy balance.

"Thawing Addiction - The Tip of the Iceberg" is the 5th book in Don Carter's Thawing the Iceberg Series. Addiction comes in many forms and while each of them have their own idiosyncrasies, recovery from them is generally the same process. Carter believes "What works for most people - works for most people!" The more than 200 Twelve-Step programs available today are testimony that what works for addiction is Twelve-Step recovery in the vast majority of cases. But beginning a Twelve-Step journey begins AFTER transition from a lifestyle of addiction to a lifestyle based upon recovery. In Thawing Addiction, the author draws upon more than 30 years of service in the treatment of addiction to outline the most critical issues to be faced during the transition, stabilization, and early stages of recovery. Anyone struggling with any type of addiction will benefit from understanding and addressing these critical issues. Carter lays out the issues in an organized and systematic way culminating with a "Universal Step One" for all addictions. That first step is based upon all of the knowledge outlined in the preceding chapters. As with the other books in the series, Thawing Addiction begins with a presentation of the authors Iceberg Model. Each book then zooms in on a specific aspect such as complex PTSD, childhood abandonment issues, Adult/Child Syndrome, toxic relationships, and in this case treatment and recovery from all forms of addiction including Codependency. In Thawing Addiction, Carter outlines how Codependency is an "addiction to the outside" of one's self. He demonstrates how the signs and symptoms of Codependency follow those same signs and symptoms for any addiction. Don Carter has over three decades of professional experience as a licensed Clinical Social Worker helping people recover from addiction, toxic shame, PTSD, codependency, Adult/Child Syndrome, and the relationship problems resulting from these issues. His Iceberg Model is a 30,000-foot view of the big picture as the model synthesizes Addiction, Codependency, and Adult/Child Syndrome into one systemic model that is easily understood by people who have grown up in a less-than-nurturing or otherwise dysfunctional family. The Iceberg Model is presented in each of the other books so that the reader can start with whatever aspect they are most impacted by without having to read the other books first. In other words, each book in the series stands alone. Thawing Addiction may be the fifth book in the series but if addiction is at issue then it is definitely the one to start with because healing the issues outlined in the Iceberg Model must proceed from the top down. Addiction is at the "Tip of the Iceberg" for many reasons. Most of all, because if one begins working on the most painful issues first, it can and usually does stir up a compulsion to seek comfort and relief the only way the addicted person knows how - by engaging in their addiction of choice. Thawing Addiction is a complete guide to the many critical issues that must be addressed during the transition and stabilization period of early recovery. One must develop a lifestyle of recovery with all the supports in place to achieve abstinence and possess the coping skills and resources to face the deeper issues. The author defines addiction as an unhealthy, primary relationship with an object or activity designed to produce the desired mood swing - on that brings momentary comfort and relief. "Thawing Addiction - The Tip of the Iceberg" presents the issues relevant to anyone in early recovery from any addiction.

Obsession, Unrequited Love, Jealousy, Revenge, and Violence Collide in this Page-Turning Anthology #1 New Release in Forensic Science Law and Hoaxes & Deceptions Crimes of passion are both eerie and strangely tantalizing. How can someone you hold dear become someone you fear? This riveting anthology explores the question through some of the most compelling true crime accounts and stories of obsession and vengeance. Crimes fueled by emotions. Love, passion, obsession, jealousy, and betrayal. When it comes to the emotions, people can react in strange and unexpected ways. Whether it’s a heart hurt by unrequited love, or a lover so passionate they’ll stop at nothing to get their way—even the most mild-mannered soul can suddenly flip, becoming a vengeful spirit with dark intentions. From the ancient Greek myth of Jason and Medea to Shakespeare’s Othello, themes dealing with deeply felt emotions have persisted. But unlike mythology or fiction, The Best New True Crime Stories: Crimes of Passion, Obsession & Revenge contains stories from real life. A special selection of stories written exclusively for this book. The Best New True Crime Stories: Crimes of Passion, Obsession & Revenge includes stories from around the world and from different times. As with all titles in the popular The Best New True Crime Stories series, this volume contains original nonfiction accounts penned by writers from across the literary spectrum. Dive into these twisted true tales of passion and unrequited love turned violent. Examine why some have fully embraced their dark side, resorting to crime to achieve their own special brand of satisfaction and retribution. If you enjoyed Mitzi's last book in her series, The Best New True Crime Stories: Well-Mannered Crooks, Rogues & Criminals, and books like You Love Me, and The Big Book of Serial Killers Volume 2, then you’ll love The Best New True Crime Stories: Crimes of Passion, Obsession & Revenge.

Alcohol, tobacco, sugar, pot, and hard drugs are power tools the addict uses unsuccessfully to reach for a life task or vision. This channeled book shows how to reach those same places in consciousness harmlessly and to heal the emotional and spiritual aftereffects of addiction through meditation, flower essences, and crystals.

The author prresents a therepeutic model for dealing with the emotional wounds of abandonment, shame, and contempt created by growing up in a less than nurturing family.--From back cover.

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!

This book is an invitation to you to find completion and wholeness, to work through second stage recovery fully, including a necessary descent to let go of the separate self, and embrace third stage recovery and abide in non-dual being.

"Zigon's ethnography provides a fascinating window onto the concrete processes through which people undergoing rehabilitation for drug addiction are remade as moral persons. This book adeptly combines ethnographically-based descriptions with forays into theology and Soviet history to deliver a compelling account of self-transformation in a contemporary Russian Orthodox milieu."—Eugene Raikhel, University of Chicago "Over the last decade, anthropologists have increasingly come to study the role of morality in shaping the course of social life. Within anthropological debates around morality, Zigon has been developing one of the most creative and challenging positions. In this book, he pushes his project to a whole new level, working it out carefully through an important ethnographic case. Those interested in morality in any field will want to read this striking exemplification of the way an anthropology of morality can help us think about social life in new ways."—Joel Robbins, University of California, San Diego

Paul Genova's finely crafted essays, which proffer a humanistic and humanizing vision of psychiatry in the face of his profession's preoccupation with target symptoms, "correct" thinking, and medication, have won him a wide and appreciative readership in the pages of Psychiatric Times. This expanded edition of The Thaw, the first collection of his writings, adds seven of Genova's recent pieces, along with one older one, his elegiac "Is American Psychiatry Terminally Ill?" of 1993, to the original collection. An eloquent defender of psychodynamic psychotherapy in an era of generic "trauma stories," drug-driven treatment, and managed care, Genova joins deep erudition, lightly worn, to a pragmatic sensibility that is respectful of the real-world options - behavioral, symptomatic, interpersonal, and otherwise - available to patients from different walks of life. Whether he is reflecting critically on the therapeutic claims of the latest treatment modalities, grappling with the meaning of boundary violations, paying homage to the transformative potential of suffering, or recounting episodes from his own personal and professional odyssey, Genova is a luminous guide, elegant and down to earth, unfailingly thoughtful and thought-provoking, to the trials, tribulations, and healing promise of day-to-day psychotherapeutic work. With vivid immediacy, The Thaw celebrates the renascent healing potential of a contemporary, person-centered psychiatry that is analytically, neuroscientifically, and politically informed. All mental health professionals and many interested lay readers will find much here to illumine their daily struggles.