Ten Low

Ten Low
Author :
Publisher : Titan Books (US, CA)
Total Pages : 260
Release :
ISBN-10 : 9781789096637
ISBN-13 : 1789096634
Rating : 4/5 (37 Downloads)

Synopsis Ten Low by : Stark Holborn

Firefly meets Dune in a breakneck race to escape across an alien moon thriving with aliens and criminals. Ten Low is eking out a living at the universe’s edge. An ex-medic, ex-con, desperate to escape her memories of the war, she still hasn’t learnt that no good deed goes unpunished. Attempting to atone for her sins, she pulls a teenage girl from a crashed lifecraft. But Gabriella Ortiz is no ordinary girl – she is a genetically-engineered super soldier and decorated General, part of the army that kept Ten prisoner. Worse, Ten realises the crash was an assassination attempt, and that someone wants Ortiz dead... To get the General off-world, they must cross the moon’s lawless wastes, face military hit squads, savage bandits, organ sharks and good old-fashioned treachery. But as they race to safety, something else waits in the darkness. Something ancient and patient. Something that knows exactly who she is, and what she is really running from.

External Debt Histories of Ten Low-Income Developing Countries

External Debt Histories of Ten Low-Income Developing Countries
Author :
Publisher : International Monetary Fund
Total Pages : 141
Release :
ISBN-10 : 9781451849318
ISBN-13 : 1451849311
Rating : 4/5 (18 Downloads)

Synopsis External Debt Histories of Ten Low-Income Developing Countries by : Saqib Rizavi

The external debt burden of many low-income developing countries has increased significantly since the 1970s. Developments in a sample of ten countries show that the main factors behind the buildup of debt were (1) exogenous (adverse terms of trade shocks or weather), (2) a lack of sustained macroeconomic adjustment and structural reforms, (3) nonconcessional lending arid refinancing policies of creditors, (4) inadequate debt management, and (5) political factors (civil war and social strife). Future policies should limit the need for external financing and create an environment conducive to diversifying export growth, managing debt more prudently, and basing economic projections on more cautious assumptions.

Ten Oni Drummers

Ten Oni Drummers
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1889910511
ISBN-13 : 9781889910512
Rating : 4/5 (11 Downloads)

Synopsis Ten Oni Drummers by : Matthew Gollub

One by one, ten tiny oni, Japanese goblin-like creatures, grow larger and larger as they beat their drums on the sand, chasing away bad dreams. Includes the Japanese characters for the numbers from one to ten.

Cholesterol Down

Cholesterol Down
Author :
Publisher : Harmony
Total Pages : 338
Release :
ISBN-10 : 9780307494467
ISBN-13 : 0307494462
Rating : 4/5 (67 Downloads)

Synopsis Cholesterol Down by : Janet Bond Brill, PhD, RD, LDN

Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Factfulness

Factfulness
Author :
Publisher : Flatiron Books
Total Pages : 353
Release :
ISBN-10 : 9781250123817
ISBN-13 : 125012381X
Rating : 4/5 (17 Downloads)

Synopsis Factfulness by : Hans Rosling

INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

By These Ten Bones

By These Ten Bones
Author :
Publisher : Henry Holt and Company (BYR)
Total Pages : 197
Release :
ISBN-10 : 9781429990929
ISBN-13 : 1429990929
Rating : 4/5 (29 Downloads)

Synopsis By These Ten Bones by : Clare B. Dunkle

There's hidden places all over this land-old, old places. Places with a chain for them to chain up the wolf when it's time. A bone-chilling tale of werewolves and love, set in medieval Scotland A mysterious young man has come to a small Highland town. His talent for wood carving soon wins the admiration of the weaver's daughter, Maddie. Fascinated by the silent carver, she sets out to gain his trust, only to find herself drawn into a terrifying secret that threatens everything she loves. There is an evil presence in the carver's life that cannot be controlled, and Maddie watches her town fall under a shadow. One by one, people begin to die. Caught in the middle, Maddie must decide what matters most to her-and what price she is willing to pay to keep it.

Nickel and Dimed

Nickel and Dimed
Author :
Publisher : Metropolitan Books
Total Pages : 256
Release :
ISBN-10 : 9781429926645
ISBN-13 : 1429926643
Rating : 4/5 (45 Downloads)

Synopsis Nickel and Dimed by : Barbara Ehrenreich

The New York Times bestselling work of undercover reportage from our sharpest and most original social critic, with a new foreword by Matthew Desmond, author of Evicted Millions of Americans work full time, year round, for poverty-level wages. In 1998, Barbara Ehrenreich decided to join them. She was inspired in part by the rhetoric surrounding welfare reform, which promised that a job—any job—can be the ticket to a better life. But how does anyone survive, let alone prosper, on $6 an hour? To find out, Ehrenreich left her home, took the cheapest lodgings she could find, and accepted whatever jobs she was offered. Moving from Florida to Maine to Minnesota, she worked as a waitress, a hotel maid, a cleaning woman, a nursing-home aide, and a Wal-Mart sales clerk. She lived in trailer parks and crumbling residential motels. Very quickly, she discovered that no job is truly "unskilled," that even the lowliest occupations require exhausting mental and muscular effort. She also learned that one job is not enough; you need at least two if you int to live indoors. Nickel and Dimed reveals low-rent America in all its tenacity, anxiety, and surprising generosity—a land of Big Boxes, fast food, and a thousand desperate stratagems for survival. Read it for the smoldering clarity of Ehrenreich's perspective and for a rare view of how "prosperity" looks from the bottom. And now, in a new foreword, Matthew Desmond, author of Evicted: Poverty and Profit in the American City, explains why, twenty years on in America, Nickel and Dimed is more relevant than ever.

The Ten-year Nap

The Ten-year Nap
Author :
Publisher : Penguin
Total Pages : 376
Release :
ISBN-10 : 1594489785
ISBN-13 : 9781594489785
Rating : 4/5 (85 Downloads)

Synopsis The Ten-year Nap by : Meg Wolitzer

WOLITZER/TEN YEAR NAP

Class

Class
Author :
Publisher : Simon and Schuster
Total Pages : 212
Release :
ISBN-10 : 9780671792251
ISBN-13 : 0671792253
Rating : 4/5 (51 Downloads)

Synopsis Class by : Paul Fussell

This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.

10% Happier

10% Happier
Author :
Publisher : Harper Collins
Total Pages : 261
Release :
ISBN-10 : 9780062265449
ISBN-13 : 006226544X
Rating : 4/5 (49 Downloads)

Synopsis 10% Happier by : Dan Harris

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.