A 'Sâdhana' is an instrument that leads to a particular goal. In Tantra, it is a technical term denoting worship or spiritual practice. This is a collection of related instructional papers designed to aid the aspirant through a foundation practice. The work was originally conceived as leading to a practice over the course of one lunar month. In addition, the author had added several useful appendices including the previously unpublished Tantrik Knuckle Bone Oracle. The reader might find this a good general primer combined with some more unusual, perhaps advanced material.

Tantra in Practice is the eight volume of Princeton Readings in Religions and the first substantial anthology of Tantric works ever to appear in English. The thirty-nine contributors, drawn from around the world, are leading scholars of Tantra. Each contributor has provided a translation of a key work, in most cases translated here for the first time. Each chapter in the volume begins with an introduction in which the translator discusses the history and influence of the work, identifying points of particular difficulty or interest. David White has provided a general introduction to the volume that serves as an ideal guide to the riches contained between the covers of this book. He has organized the volume thematically, providing fascinating juxtapositions of works from different regions, periods, and traditions. Two additional tables of contents are provided, organizing the works by tradition and by country of origin. The range of works represented here is remarkable, spanning the continent of Asia and the traditions of Hinduism, Buddhism, Jainism and Islam over more than a millennium. With the publication this volume, the long disparaged and neglected Tantric traditions of Asia receive the attention they so rightly deserve. This is a groundbreaking work.

The sage Parashurama understood that the esoteric sense that leads the seeker to realization is the essential meaning of the tantras. This book expounds the Preliminary Sutras of Parashurama, with Sanskrit text, translation and Sri Pandit's luminous commentary. It is followed by a section of aphoritic comments on a number of subjects that are suitable or meditation, reflection and contemplation.

Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.

The present work is a defense of the Tantra, of which Sastra the author is an adherent and a polemic, undertaken in the interests of Hindu orthodoxy in its Sakta and Tantrika form against secularism on the one hand, and on the other the religious eclecticism and various reforming movements, of which, when the book was first written, the Brahmasamaj was a leading type. In fact, in parts the book reads like an orthodox Catholic protest against modernism and is thus interesting as showing how many fundamental principles are common to all orthdox forms of belief, whether of West or of East. The author of the Tantratattva (on which this translation is based)is a well-known Tantrik Pandit, preacher, and secretary of the Sarvamgalasabha of Benares, who knew no English. His work, which is written in Bengali, may therefore be taken to be an accurate popular statement of modern orthodox views on the subject treated by him. The word Tattva is a very comprehensive one, which is by no means always easy to translate. The author has rendered the title of the book as Principles of Tantra, though, may be, it should be Subjects of Tantra. The work deals with chosen topics of Tantra. This, however, also involves a statement of certain fundamental principles which govern Sastrik teaching on the subjects dealt with, and this as well as the contents of possible future volumes must be the justification for giving the book ambitious title.

The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!