As Fred the Mermaid tries to fit in with her own kind, she finds herself hooked on both Artur, the High Prince of the undersea realm, and Thomas, a hunky marine biologist. She's also caught between two factions of merfolk: those happy with swimming under the radar-and those who want to bring their existence to the surface.

As Fred the Mermaid tries to fit in with her own kind, she finds herself hooked on both Artur, the High Prince of the undersea realm, and Thomas, a hunky marine biologist. She's also caught between two factions of merfolk: those happy with swimming under the radar-and those who want to bring their existence to the surface.

While trying to fit in with her own kind, Fred, a mermaid who hates being out in open water, is torn between Artur, the High Prince of the merpeople, and Thomas, a gorgeous marine biologist who has the opportunity to explore where no "lander" has gone before.

Half human and half reluctant mermaid, Frederika Bimm finds herself investigating her watery roots in the latest instalment of her highly original and very funny romantic adventures. After spending her entire life without seeing another mermaid or merman, there are suddenly undersea folk all over the place when Fred visits the Black Sea. But Fred is still torn between her reluctant attraction to Artur, arrogant high prince of the mer-people, and wealthy human Thomas. Will the trip finally help her make up her mind, and separate the men from the fish?

When strange levels of toxins are found in the local water, Fred, a mermaid, is asked to help investigate by a gorgeous marine biologist and her mer-person ruler.

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Fred the Mermaid has taken the bait and chosen to date Artur, Prince of the Black Sea, over human marine biologist Thomas. And just in time. The existence of the Undersea Folk is no longer a secret, and someone needs to keep them from floundering in the media spotlight. Fred has all the right skills for that job, but has a hard time when her real father surfaces and tries to overthrow Artur’s regime.

Most people who knew Catherine Garceau during the early years of this century were struck by just how much she had going for her. The tall blonde with a body to kill for had won a Bronze medal at the 2000 Olympic Games as part of Canada’s synchronized swimming team. But no one knew that Catherine, having lost her main outlet for her obsession with perfection, was floundering in her post-Olympic life. Performing in Las Vegas and building a career in business and marketing weren't fulfilling. In fact, part of her felt she was losing it all: her athletic body, her high-achieving mind and most humiliating, her image of excellence. Now, in Swimming Out of Water, Garceau goes beneath the surface of her life. From the lens of a life-changing experience she had while hiking in the Red Rock National Park outside Las Vegas. Stuck on a cliff, alone, for twenty-four hours, she flashes back to moments of fear, failure, loss, triumph, and breakthrough, which all decorated her journey with valuable lessons. Written in the journal she took with her that day, Garceau realizes and reveals the negative effects of sugar and many chemicals found in our food and environments, including the chlorine she had bathed in for so many years. Alas, with no one coming to her rescue, how did she get herself up from the ledge? How has her dream of a chlorine free swimming evolved? And how has she turned the stubborn eating disorders she faced into programs to help free other women from emotional eating? Birthed from the edge of the Red Rocks and brought to completion in her continued years of integration, education and healing, Swimming Out of Water's raw nature takes on the transparent quality of water, the very element Garceau is here to both defend and embody. Spend this day on the rocks with her...and discover the grace of swimming out of water.

"A seven-time Olympic medalist describes her battles with depression, eating disorders and substance abuse in spite of her successful career, recounting how she hid her struggles from her loved ones before seeking help and finding renewal in the birth of her son. 75,000 first printing."