Food for me is the essence of life and life shared with family and friends is beautiful. Food in general brings people together -- it's part of the glue that binds society. Being Greek is about celebrating life with the ones we love. It's about spreading the table with delicious dishes bringing everyone together, feasting, laughing, drinking, listening to music, singing and dancing. Treasured moments to become lifelong treasured memories. What I have come to realise over the last few years, especially since setting up the "Sweet Greek Shop", is that cooking fulfils those basic needs we all have - the need to create, contribute, share and love. For me, this encapsulates the essence of cooking something special for the ones we love. It's the using of our own hands to make something out of simple, honest ingredients, something prepared not for sustenance or financial gain, but purely for the purpose of bringing warmth and happiness, however small, to another person's life. Family, life, my friends, their good health and happiness, my culture and heritage are all the things that matter to me. It's respecting the legacy that our parents have left us and passing it onto future generations. The recipes that I have chosen to include in this book hold a lot of meaning for me. Some, are more traditional, others are more simple, and some are from my travels in Greece. All the dishes, apart from being delicious are simple, pragmatic and achievable in your own kitchen. Everyone relates to food based on their own experiences and its these experiences that create treasured memories and is what life is all about. Happiness is where the heart is, and the heartbeat of my home is the kitchen.

A collection of 90+ traditional Greek recipes that will help you master classic favourites like spanakopita and baclava, and add dozens of new treats to your repertoire. Kathy Tsaples's parents arrived in Australia as part of the early-1950s wave of immigrants from Greece and their household in Melbourne became a regular gathering place for the Greek families in their neighbourhood, nourished by Kathy's mother's cooking. Fast forward a few decades and following a battle with cancer that caused her to re-evaluate her life's purpose, Kathy began to focus on the Hellenic cuisine handed down to her. She opened a shop and soon began collecting her family's recipes into a book to share with home cooks. Stock your kitchen with Mediterranean staples like olive oil, lemon, olives, feta, rosemary, eggplant, spinach, tomato, peppers, dried beans, fish, and lamb and let Kathy teach you to make: Eggplant Dip Slow Roasted Okra Casserole Chargrilled Octopus Koulourakia Fig Spoon Sweet and so many more! Organized around feasts from the Greek Orthodox calendar as well as national holidays, the book also has a chapter dedicated to winter meals and another all about sweets. With 90+ wholesome, highly flavourful recipes adapted for the North American kitchen, accompanied by rustic photography and family ephemera, Sweet Greek will help you master familiar Greek favourites like moussaka, tzatziki, spanakopita, dolmades, and baclava, and add dozens of new treats to your repertoire.

College life can be complicated—challenging, rewarding, downright frustrating—and a lot of fun. Warren University freshman Cassandra “Cassie” Davis is more than up for all of it. Which leaves Cassie facing the dreaded F-word… Fraternity—specifically Delta Tau Chi, a frat house on the verge of being banned from the school. Accused of offensive, sexist behavior, they have one year to clean up their act. With one shot at a scholarship to the school of her dreams, Cassie pitches an unusual research project—to pledge Delta Tau Chi, take on the boys’ club and provide proof of their misogynistic behavior. It’s different, but it’s not against the rules, and she’s pretty sure she knows exactly what to expect once she gets there. Which means the DTC brothers will have to face the dreaded F-word… Feminist—the type of girl who thinks they’re nothing but tank-top-wearing “bros” and is determined to see them booted from the school. But Cassie soon realizes things aren’t as simple as they appeared. Some of the DTC brothers, including her fellow pledge, Jordan Louis, are much more than she ever expected to find in a frat house. With her academic future on the line, and her heart all tangled in a web of her own making, Cassie will ultimately have to define for herself what the F-word is all about. “Refreshingly honest and intelligently written.” —New York Times and USA TODAY bestseller Julie Cross “[This] sweet, subversive deconstruction of frats and feminism…will have readers sighing and snorting at Cassie’s adventure into fraternity life and finding her own truth.” —Christa Desir, award-winning author of Bleed Like Me and Other Broken Things

Alexandra Robbins wanted to find out if the stereotypes about sorority girls were actually true, so she spent a year with a group of girls in a typical sorority. The sordid behavior of sorority girls exceeded her worst expectations -- drugs, psychological abuse, extreme promiscuity, racism, violence, and rampant eating disorders are just a few of the problems. But even more surprising was the fact that these abuses were inflicted and endured by intelligent, successful, and attractive women. Why is the desire to belong to a sorority so powerful that women are willing to engage in this type of behavior -- especially when the women involved are supposed to be considered 'sisters'? What definition of sisterhood do many women embrace? Pledged combines a sharp-eyed narrative with extensive reporting and the fly-on-the-wall voyeurism of reality shows to provide the answer.

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

"Greek cuisine is world-renowned for its healthy, fresh, and flavorful plates. Featuring vegetables, fruits, whole grains, fish, and legumes, Greek food is a guilt-free way to gratify your taste buds. But with hard-to-find ingredients and complicated recipes, it can be difficult to follow as an everyday diet. With Opa! The Healthy Greek Cookbook you don't have to dine out or struggle to make the Mediterranean meals you crave. Featuring everyday ingredients, simple recipes, and a tantalizing introduction to Greece's naturally nutritious cuisine, this cookbook makes eating rich and being healthy a Mediterranean breeze."--

Winner of the Duff Cooper Prize • One of The Economist's top history books of the year From one of our leading historians, an important new history of the Greek War of Independence—the ultimate worldwide liberal cause célèbre of the age of Byron, Europe’s first nationalist uprising, and the beginning of the downward spiral of the Ottoman Empire—published two hundred years after its outbreak As Mark Mazower shows us in his enthralling and definitive new account, myths about the Greek War of Independence outpaced the facts from the very beginning, and for good reason. This was an unlikely cause, against long odds, a disorganized collection of Greek patriots up against what was still one of the most storied empires in the world, the Ottomans. The revolutionaries needed all the help they could get. And they got it as Europeans and Americans embraced the idea that the heirs to ancient Greece, the wellspring of Western civilization, were fighting for their freedom against the proverbial Eastern despot, the Turkish sultan. This was Christianity versus Islam, now given urgency by new ideas about the nation-state and democracy that were shaking up the old order. Lord Byron is only the most famous of the combatants who went to Greece to fight and die—along with many more who followed events passionately and supported the cause through art, music, and humanitarian aid. To many who did go, it was a rude awakening to find that the Greeks were a far cry from their illustrious forebears, and were often hard to tell apart from the Ottomans. Mazower does full justice to the realities on the ground as a revolutionary conspiracy triggered outright rebellion, and a fraying and distracted Ottoman leadership first missed the plot and then overreacted disastrously. He shows how and why ethnic cleansing commenced almost immediately on both sides. By the time the dust settled, Greece was free, and Europe was changed forever. It was a victory for a completely new kind of politics—international in its range and affiliations, popular in its origins, romantic in sentiment, and radical in its goals. It was here on the very edge of Europe that the first successful revolution took place in which a people claimed liberty for themselves and overthrew an entire empire to attain it, transforming diplomatic norms and the direction of European politics forever, and inaugurating a new world of nation-states, the world in which we still live.

Take a culinary journey through Greece in All You Can Greek with Eleni Saltas, a blogger with a flair for Greek food, life, and travel. Eleni knows the power of oregano, olive oil, history, and friendship- just a few key ingredients that bring these approachable and traditional Greek recipes to life. A cookbook that also lists the best beaches and monasteries in Greece? Yes! Eleni blendstrue life tales and Greek spirit with the flavors of Greece so that you, too, will feelwhat it means to live andlove like a Greek.

2020 finalist for the prestigious Next Generation Indie Book Awards! 65 Deliciously Authentic Recipes Straight from Mama’s Kitchen My Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. “This Greek eating tragedy has a beginning (appetizer), a middle (main course), and an end (dessert),” Christos shared. “As my Mama is in her final act, it’s fitting that a quarter of her recipes are desserts. Bon appétit! Kali Orexi! (Insert the sound of breaking plates here . . .)” This is more than just a list of ingredients or series of steps, of course. It’s filled with simple recipes, gorgeous photographs, traditional meals, memories, and tidbits of information that draw family and friends to Greek tables time and again. It has everything from iconic egg-lemon sauce to rich soups, sweet pies, and traditional delicacies like rabbit stew and octopus with pasta, accompanied by tales of Greek history and insight into cultural nuances. Recipes include: Meatballs (keftedes) Lentils (fatkes) Stuffed vegetables (gemistra) Spinach pie (spanakopita) Tzatziki Spaghetti with cheese (makaronia me tyri) Roast lamb (arni sto fourno) Moussaka Apple cake (milopita) Ride pudding (rizogalo) And more! With stunning photographs throughout and 65 deliciously authentic recipes, this book is a peek into a Greek family that has achieved what so many of us yearn for: a fuller, more meaningful, and joyful life, lived simply and nourished on real, delicious Greek meals that you can access anywhere with this cookbook on hand.

Sam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy. Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.