With practical, results-orientated techniques that have helped thousands harness the power of their subconscious mind, this book will help readers to overcome their obstacles, direct personal growth, develop positive relationships and achieve success. Based on methods both ancient and new, SuperSleep teaches readers how to prepare personalised affirmation tapes, which, when played during sleep, reach the brain at its deepest levels and work quickly to dissolve negative self-talk at its origins, replenishing stores of optimism and self-confidence.

An accessible, yet comprehensive text that clearly explains Unix programming and structuring by addressing the fundamentals of Unix and providing alternative solutions to problems in concrete terms.

In the late nineteenth century, dreams became the subject of scientific study for the first time, after thousands of years of being considered a primarily spiritual phenomenon. Before Freud and the rise of psychoanalytic interpretation as the dominant mode of studying dreams, an international group of physicians, physiologists, and psychiatrists pioneered scientific models of dreaming. Collecting data from interviews, structured observation, surveys, and their own dream diaries, these scholars produced a large body of early research on the sleeping brain in the late nineteenth and early twentieth centuries. This book uncovers an array of case studies from this overlooked period of dream scholarship. With contributors working across the disciplines of psychology, history, literature, and cultural studies, it highlights continuities and ruptures in the history of scientific inquiry into dreams.

Imagine a technique that would allow you to conduct your own explorations into consciousness. Imagine that this technique is safe, inexpensive, easy to use, and endlessly versatile. Imagine Hemi-Sync. Invented by sound engineer Robert A. Monroe more than 30 years ago, Hemi-Sync uses audio technology to synchronize the functioning of the two hemispheres of the brain. For more than three decades, people have been finding more and more creative uses for it. So many uses, in fact, that it’s time for an overview of various practical applications. assisting personal growth and development in medicine in psychiatry and psychotherapy with autistic children in nursing homes in sleep training in education and many more fields Hemi-Sync appeals to professionals in many disciplines. Today trainers and workshop presenters in some twenty countries and individuals from fifty countries have traveled to attend courses employing Hemi-Sync at The Monroe Institute in Virginia. Countless more use Hemi-Sync CDs and tapes for specific purposes. Focusing the Whole Brain provides a readable introduction to a whole new world of abilities greater than you ever thought possible.

Before taking off in a plane, the flight attendant tells you what to do if the aircraft loses cabin pressure. They remind you that if you’re traveling with a small child or someone needing assistance, you must secure your mask first before assisting others. It is essential to treat your health the same way. Your health impacts the quality of your life and those around you. Health must be about you first, then those around you, and then your community. In The Art of Health, author Michael Carson shares his lifelong love affair with physical fitness and healthy living. Through cleverly crafted stories, he shares how anyone can find the path to optimal health. Learn how to: enhance physical performance and sexual health; follow sustainable strategies to live a long and healthy life; develop good hygiene and supporting habits; make better food choices.

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' Tatler 'Quite simply the most intelligent weight-loss programme out there.' Independent It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single day Live Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap' Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy

100 Ideas for Secondary Teachers: Gifted and Talented will provide a rich package of materials and ideas at an economically attractive price with the added attraction that for the time challenged teacher, little or no work needs to be done in preparing and presenting the enrichment activities within the book

The Curse of the Deadly 7 is the last book in the funny, action-packed, exciting monster adventure series The Deadly 7 by the director of Sing Garth Jennings. 'A fantastic new voice in middle grade fiction. I loved it!' Robin Stevens, bestselling author of Murder Most Unladylike. Nelson Green has learned to live with the seven stinky monsters that were extracted from his soul. Sure, they sometimes get up to mischief and land him in trouble, but at least he hasn't had to fight any giant angry abominations in a while. But something still isn't right. Nelson's hair hasn't grown a single millimeter since the monsters were created. He hasn't got any taller, and his chewed off fingernails aren't growing back. Something strange is happening, and the Deadly 7 know more than they're letting on . . . But then someone else finds the soul extractor – someone with a grudge against Nelson. Soon Nelson has more to worry about than his fingernails: there's an army of angry monsters coming to get him, and his own monsters might not be there to help . . .

Includes reports of the committees on academic freedom, as follows: Vol. I, pt. 1 Annual address of the president and General report of the Committee on academic freedom and academic tenure. December 1915. Vol. II, no. 2, pt. 2. Reports of committees concerning charges of violation of academic freedom at the University of Colorado and at Wesleyan University. April 1916. Vol. II, no. 3, pt. 2. Report of the Committee of inquiry on the case of Professor Scott Nearing of the University of Pennsylvania. May 1916.