Super Smoothies
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Author |
: Julie Morris |
Publisher |
: Julie Morris's Superfoods |
Total Pages |
: 0 |
Release |
: 2013 |
ISBN-10 |
: 145490559X |
ISBN-13 |
: 9781454905592 |
Rating |
: 4/5 (9X Downloads) |
Synopsis Superfood Smoothies by : Julie Morris
"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--
Author |
: Mendocino Press |
Publisher |
: Mendocino Press |
Total Pages |
: 0 |
Release |
: 2013-03-20 |
ISBN-10 |
: 1623151015 |
ISBN-13 |
: 9781623151010 |
Rating |
: 4/5 (15 Downloads) |
Synopsis The Smoothie Recipe Book by : Mendocino Press
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author |
: Mary Corpening Barber |
Publisher |
: Chronicle Books |
Total Pages |
: 106 |
Release |
: 2012-02-03 |
ISBN-10 |
: 9780811871709 |
ISBN-13 |
: 0811871703 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Super Smoothies by : Mary Corpening Barber
The bestselling authors of Smoothies, Wraps, and Cocktail Food present fifty delicious, nutrition-packed smoothie recipes to benefit every lifestyle. Not just fancy fruit drinks anymore, smoothies have evolved. The fifty recipes in this e-book combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You’ll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this e-book, turn to any page, and blend away to your hearts content.
Author |
: Jen Hansard |
Publisher |
: Rodale |
Total Pages |
: 308 |
Release |
: 2015-11-03 |
ISBN-10 |
: 9781623366414 |
ISBN-13 |
: 1623366410 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Simple Green Smoothies by : Jen Hansard
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Author |
: Ellen Brown |
Publisher |
: Crestline |
Total Pages |
: 211 |
Release |
: 2013-04 |
ISBN-10 |
: 9780785830061 |
ISBN-13 |
: 0785830065 |
Rating |
: 4/5 (61 Downloads) |
Synopsis Super Smoothies by : Ellen Brown
100 wholesome and luscious smoothie recipes, annotated with nutritional information and nutritional benefits.
Author |
: JJ Smith |
Publisher |
: Simon and Schuster |
Total Pages |
: 192 |
Release |
: 2014-07-01 |
ISBN-10 |
: 9781501100116 |
ISBN-13 |
: 1501100114 |
Rating |
: 4/5 (16 Downloads) |
Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Author |
: Christine Kent |
Publisher |
: Simon and Schuster |
Total Pages |
: 238 |
Release |
: 2016-05-17 |
ISBN-10 |
: 9781634508506 |
ISBN-13 |
: 1634508505 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Super Smoothies for NutriBullet by : Christine Kent
Smoothies that make clean eating delicious, easy, and fun. Smoothies that fully satisfy your cravings. Smoothies that create optimal health and energy. Smoothies that nourish the body with no added stimulants. This is the super smoothie! Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, this is your new go-to book on living a healthy, satisfying life. You’ll consume more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein, and essential vitamins—all while enjoying delicious, easy-to-make smoothies. With more than seventy-five simple recipes created specifically for the Nutribullet, Super Smoothies for Nutribullet has a smoothie for everyone. You’ll also learn how to incorporate smoothies into your lifestyle with ease, make other healthy meals in seconds, and supercharge your healthy lifestyle. Super Smoothies for Nutribullet is so much more than recipes! Are you ready to live a super-smoothie life? Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author |
: Mary Corpening Barber |
Publisher |
: Chronicle Books |
Total Pages |
: 148 |
Release |
: 2010-03-24 |
ISBN-10 |
: 9780811870245 |
ISBN-13 |
: 0811870243 |
Rating |
: 4/5 (45 Downloads) |
Synopsis Super-Charged Smoothies by : Mary Corpening Barber
Features delicious smoothie recipes, using all the modern super foods that have become buzzwords for health and energy: acai, goji berries, kombucha, pomegranate juice, soy, agave nectar and probiotics.
Author |
: Kasia Roberts |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 0 |
Release |
: 2014-02-07 |
ISBN-10 |
: 1495496929 |
ISBN-13 |
: 9781495496929 |
Rating |
: 4/5 (29 Downloads) |
Synopsis The Superfood Smoothie Recipe Book by : Kasia Roberts
Are you tired of the same old milk and cereal sloshing around in your belly all morning Research shows that Americans who start their day off with milk and cereal on average consume 1 pound of sugar per week! Yikes!!! Start your day off right with a high-protein, nutritious smoothie that will keep you full and satisfied till lunchtime, regulate your blood sugar level and help you loose weight! Dairy-Free, Gluten-free, Vegan and Paleo Approved!!! Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative source of high protein nutrition; making it an ideal meal replacement for people with Celiac disease as well as those who are lactose intolerant and/or vegan. The smoothies in this book are also made with superfoods such as chia and hemp seeds, kale and other goodies designed to give you the ultimate nutrition boost! Smoothies are easy to customize for a range of dietary restrictions, and allow for a precise approach to nutrition. Additionally, with these recipes they can be made to taste delicious! With these 21 superfood smoothie recipes it's easy to pack in the protein and low-GI carbs you need to feel energetic and full throughout a busy morning! Included in this guide are breakfast smoothies for Post Workout Recovery, Fat Fighters and Metabolism Boosters as well as Anti-aging, Cancer Protection and much more! SCROLL UP AND GET YOUR COPY TODAY!!!
Author |
: Mary Corpening Barber |
Publisher |
: Chronicle Books |
Total Pages |
: 218 |
Release |
: 2011-11-18 |
ISBN-10 |
: 9781452110493 |
ISBN-13 |
: 1452110492 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Cocktail Food by : Mary Corpening Barber
Your guide to throwing a great get-together, with fifty finger food recipes, plus drink-pairings and party theme ideas. With Cocktail Food, you can kiss those baby carrots and tired old bowls of chips good-bye. Instead, treat yourself to bit-sized delights from one of San Franicsco’s favorite catering teams, the bestselling authors of Smoothies and Wraps. Offering fifty fabulous finger foods, Cocktail Food spans the globe to find deliciously different hors d’oeuvres that will brighten any happy hour. From Puff the Magic Mushroom (puff pastry stuffed with cremini mushrooms) to Figs in a Blanket (fresh figs with Gorgonzola and prosciutto), these recipes are specifically designed to make the perfect cocktail even better. Each chapter pairs great party-planning ideas (how about a Martini Soiree? Or a Beer Tasting?) with a series of recipes made to match up with a particular style of drink. Whether your tastes run to Big and Bold or Light and Delicate, you’ll find plenty of ways to tease and tantalize taste buds while the cocktails flow. And using the authors’ helpful do-ahead tips, you might just find yourself having a blast at your very own party.