The summary of Pause – Harnessing the Life-Changing Power of Giving Yourself a Break presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The 2017 film "Pause" takes on the problem of burnout and offers a path toward living a life with more meaning. What is the solution that Rachael O'Meara recommends for stress caused by work? Take a break. However, this does not simply mean pressing the pause button in the software. A pause provides a priceless opportunity for introspection, personal development, and reevaluation. If you put O'Meara's advice into practise, you'll come out on the other side of your break feeling reinvigorated, refocused, and prepared for the next round. Pause summary includes the key points and important takeaways from the book Pause by Rachael O’Meara. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Four Seconds – All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Four Seconds," published in 2015, provides concrete examples of how to break out of self-defeating patterns at work, at home, and in interpersonal relationships. The first step in reworking the way you communicate with others and receive feedback from them is to take a pause of four seconds. This helps slow down hasty reactions that may not be positive and is the first step. If you just take a breath before doing anything else, you can really be ready for anything. Four Seconds summary includes the key points and important takeaways from the book Four Seconds by Peter Bregman. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of The Pomodoro Technique – The effective method of structuring your workday into small, manageable chunks presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Pomodoro Technique outlines an approach to time management for your workday that is uncomplicated yet highly efficient. By breaking down large or complicated tasks into smaller, more manageable chunks, this strategy can help you overcome a lack of motivation you may be experiencing. You will be able to exert more control over your work if you use these strategies, which will result in you being a more productive worker and will make your job more satisfying. The Pomodoro Technique summary includes the key points and important takeaways from the book The Pomodoro Technique by Francesco Cirillo. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Disrupt You! – Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of A guide for entrepreneurs looking to drive innovation and impact, Disrupt You! was published in 2015. It draws from some of the most significant business success stories ever told and provides practical advice for resolving problems that are found in the real world as well as discovering opportunities hidden within setbacks. Disrupt You! summary includes the key points and important takeaways from the book Disrupt You! by Jay Samit. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Surprise – Embrace the Unpredictable and Engineer the Unexpected presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Surprise delves deeper into the idea of surprise itself, analysing what makes it tick and providing guidance on how to welcome and manufacture it. In addition to this, the authors demonstrate to us how the element of surprise can help our relationships thrive and give us the opportunity to experience life to its fullest. Surprise summary includes the key points and important takeaways from the book Surprise by Tania Luna and LeeAnn Renninger. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Ending Aging – The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Ending Aging," published in 2007, presents an intriguing hypothesis regarding the potential for scientific advancement to enable people to halt the passage of time and, consequently, the ageing process. Find out what happens in our bodies that leads to ageing, disease, and cancer, as well as how modern science might be able to put an end to these problems once and for all. Ending Aging summary includes the key points and important takeaways from the book Ending Aging by Aubrey de Grey, Ph.D.. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The classic book on systems thinking—with more than half a million copies sold worldwide! "This is a fabulous book... This book opened my mind and reshaped the way I think about investing."—Forbes "Thinking in Systems is required reading for anyone hoping to run a successful company, community, or country. Learning how to think in systems is now part of change-agent literacy. And this is the best book of its kind."—Hunter Lovins In the years following her role as the lead author of the international bestseller, Limits to Growth—the first book to show the consequences of unchecked growth on a finite planet—Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. Edited by the Sustainability Institute’s Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills that thought leaders across the globe consider critical for 21st-century life. Some of the biggest problems facing the world—war, hunger, poverty, and environmental degradation—are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous power to undermine the best efforts of too-narrow thinking. While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows was known as much for nurturing positive outcomes as she was for delving into the science behind global dilemmas. She reminds readers to pay attention to what is important, not just what is quantifiable, to stay humble, and to stay a learner. In a world growing ever more complicated, crowded, and interdependent, Thinking in Systems helps readers avoid confusion and helplessness, the first step toward finding proactive and effective solutions.

The summary of Reading the Comments – Likers, Haters and Manipulators at the Bottom of the Web presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The social phenomenon of online commentary is investigated in depth in the 2015 film Reading the Comments. These ideas investigate how online commenting evolved into the powerful tool that it is today and investigate the positive and negative influences that commenting has had on communication in general. Importantly, these ideas should prompt you to consider the repercussions that online comments have for the average person who uses the internet today. Reading the Comments summary includes the key points and important takeaways from the book Reading the Comments by Joseph M. Reagle Jr.. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Turn the Ship Around – A True Story of Turning Followers into Leaders presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Turn the Ship Around" tells the story of how one United States Navy captain was able to transform a disgruntled submarine crew into a powerful and respected group of individuals. But how exactly did he pull it off? This narrative will demonstrate to you, through a shift in the way we conceive of leadership, that the capacity to lead exists within each and every one of us. Turn the Ship Around summary includes the key points and important takeaways from the book Turn the Ship Around by L. David Marquet. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The summary of Ego is the Enemy – The Fight to Master Our Greatest Opponent presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Ego is the Enemy" from 2016 discusses the perils of egotism and the methods that we can implement to rein in our pride, using historical and cultural examples to illustrate the points. Discovering a role model and gaining the ability to delegate responsibilities are just two of the many ways that staying grounded can help ensure future success. Ego is the Enemy summary includes the key points and important takeaways from the book Ego is the Enemy by Ryan Holiday. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].