Sugar Sweet Little Poison The Untold Story of Processed Refined Sugar The Greed, The Lies and The Diseases

BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Colon Hydropathy The Clinical Evidence and Published Research This book contains Clinical Research Published papers and clinical cases. This is one of the best books on the Therapeutics of Colon Hydropathy. A must have to anyone who is interested in Hydropathy and in Health in general. The Aim of this Book To make available in a second volume, a clear and systematic record of Research and Clinical observations, of the countless clinicians in regards to the beneficial therapeutic application and its value on the treatment of chronic health conditions. To futher complement the information published in the book "Colon Hydropathy The Clinical Evidence and The Health Conditions That Helps To Resolve". This book, is intended to educate the general public, and to be used as a tool for those who wish to pursue a career in a Health Care Profession. CONTENTS Introduction 1 Chapter 1 The Colon as a Focus of Infection..................................... Intestinal Putrefaction.......................................................... Some of the Causes of Constipation................................. Colon Physiology................................................................... Care of the Colon................................................................... Flushing of the Colon............................................................ The Rectal Tract as a Source of Infection....................... The Clinical Picture of Constipation................................... Chronic Intestinal Toxaemia in Children, “Recognition of the “Intestinal Child”....................................................................... Principles of Treatment, Intestinal Lavage..................... Constipation the Cause of Many Ills.................................. Health Dependent on Intestinal Cleanliness...................... Symptoms of Intestinal Toxemia........................................ Neurasthenics Are Victims of Toxicosis........................... Constipation the Root of Most Ills..................................... The Baneful Proctitis........................................................... Headaches............................................................................... The Treatment of Arteriosclerosis and High Tension............ The Treatment of Blood Pressure................................... Chapter 2 Colonic Therapy in Mental Disease....................................... The Importance of Cellular Vitality...................................... Chapter 3 The Value of Colonic Irrigations......................................... Features of the Treatment..................................................... The Value of Colonic Irrigations in Counteracting Auto-Intoxication of Intestinal Origin................................................ Remarks on Colonic Lavage................................................ Colon Irrigations Their Administration and Therapeutic Application............................................................................... The Therapeutic Applications of Colon Irrigations............. The Irrigation of the Colon................................................... Relief of the Gall Bladder Infection..................................... Anaesthesia............................................................................. Treatment of Summer Diarrhoeas........................................ Water Externally is Only Second in Importance to Water Internally........................................................................... Chapter 4 A Bio-Physiotherapeutic Procedure in the Treatment of Non-Malignant Diseases of the Colon................................................. The Technique of Colonic Drainage (N. Phillip Norman)..... The Peristaltic Cycle of the Colon..................................... Case Reports............................................................................ Chapter 5 Conditions that Colon Hydropathy Helps to Resolve............... Myofascitis A Pathological Explanation of Many Apparently Dissimilar Conditions.................................................................. Treatment.................................................................................. Diseases of Metabolism Treated at the Carlsbad of America........................................................................................ Affections of the Genitourinary Organs................................... Prostatitis.................................................................................. Local Treatment....................................................................... Conditions that Respond to Colonic Irrigation....................... Spastic Constipation................................................................ Atonic Constipation................................................................ Mucous Colitis (Irritable Bowel Syndrome).......................... Excessive Flatus in the Colon............................................... Arthritis, Rheumatism, Sciatica............................................. Malnutrition............................................................................ Ulcerative Colitis..................................................................... Enteritis................................................................................... Dysentery................................................................................ Kinks, Twists and Adhesions................................................ Enemas in Labour................................................................... Pneumonia.............................................................................. Lobar Pneumonia.................................................................... Rosacea.................................................................................... Chronic Constipation and Its Treatment............................... Convulsions in an Adult from Copremia.............................. Treatment for Hymenolepis Nana Infestation...................... Thrush Complicated by Acute Poly-Arthritis in an Infant....... Treatment for Nephritis....................................................... Treatment of Typhoid Fever................................................. Treatment for Scarlet Fever................................................ Treatment of Neurasthenia..................................................... Chronic Arthritis Treatment................................................... Typhoid Fever........................................................................ Treatment of Pernicious Anaemia.......................................... Vomiting of Pregnancy........................................................ Rheumatism, Arthritic Conditions........................................ Colonic Irrigations, Enemata............................................. Influenza as a Primary Edema of the Respiratory Mucous Membranes and Adnexa.......................................................... Infantile Edema...................................................................... Therapeutics of Acute Insanity......................................... Nervousness........................................................................... Restriction of Fluids in Nephritis.................................... Care of the Colon................................................................. “What is constipation?”........................................................ Relation of the Joints to the Gastrointestinal Tract................ Chapter 6 Concerning the Treatment of Fevers................................... Restoration of the Secretions................................................ Common Treatment............................................................. Reformed Practice, General Indications of Cure................. Secretions and Excretions................................................... The Stomach........................................................................... The Bowels.............................................................................. Repetition of Purgatives...................................................... The Pores, or Capillary System............................................. The Kidneys............................................................................ The Lungs................................................................................ Local Treatment.................................................................... The Surface............................................................................. Sir John Chardin................................................................... Dr James Currie.................................................................... Treatment for Restlessness.................................................... Dehydration of Tissues in Diarrhoea and Vomiting............. Some Colonic, Sigmoidal and Rectal Conditions................... Treatment of Chronic Prostatitis................................................. Warning on Acidosis Treatment, Use Small Enema Only........ Chapter 7 Treatment of the Abdominal Viscera Through the Colon....... The Methods of Treatment Through the Colon..................... Effect on the Heart and Circulation...................................... Changes Produced in the Blood............................................. Effect on the Body Temperature, Mouth, Skin and Stomach... Effect on the Gastro-Intestinal Tract.................................... Experiments on the Gastro-Intestinal Tract........................... Effect on the Kidneys............................................................ Effect on the Liver................................................................. Effect on General Metabolism........................................... Effect on the Pelvic Organs................................................. Aide-Intoxication and Elimination......................................... Further Observations on the Treatment of the Abdominal Viscera Through the Colon Part I................................................ Technique................................................................................. It is indicated in....................................................................... Further Observations on the Treatment of the Abdominal Viscera Through the Colon Part II.............................................. The Pit of the Stomach.......................................................... Tinnitus..................................................................................... Diabetes..................................................................................... Depression............................................................................... Acute Renal Congestion..................................................... Chronic Nephritis............................................................... Acute Appendicitis.............................................................. Appendicitis.......................................................................... Second Attack of Appendicitis........................................ Contraindications............................................................... Remissions in Pernicious Anemia.......................................... Local Treatment of Chronic Diarrhoea................................. Successful Treatment of Chronic Joint Disease.................... Acute Catarrh of the Intestines (Enteritis Acuta)................... Chapter 8 Clinical Case Reports.......................................................... Rectal Examination.............................................................. Colon As Site of Focal Infection in Chronic Pyelitis, Cystitis and Prostatitis............................................................................. A pathologic aspect of the urinary tract to the colon........... Treatment................................................................................ Rectal Injections of Physiologic Salt Solution..................... The Colon as A Focus of Infection........................................ Chapter 9 The Delay of Old Age and the Alleviation of Senility........... Chapter 10 Irritable Bowel Syndrome (IBS).......................................... Mucous Colitis (IBS)........................................................... The Treatment of Kidneys................................................... Migraines.............................................................................. Lobar Pneumonia.................................................................. Chapter 11 Text................................................. Chapter 12 Text................................................. Index 200 Appendix Table I

Original Osteopathic Moves, Taught by Doctor Andrew Taylor Still to Dr. Charles F. Haverlin a pupil and graduate of Doctor A. T. Still A publication consisting of 10 Lectures, which have been recorded by Dr Frederic W. Collins, MD, AM, Do, Ph.C., and published in 1924.

Vision the Eye Story What Goes Wrong & How to Recover Your Sight

Dentistry The Untold Story, Greed, Poison & Diseases

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers