Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.

Many people search for spiritual meaning, hope, comfort, and inner peace in their personal lives. The most common path to spirituality around the world is through religion. Although the variety of religions may seem endless, many similarities exist among the major religions of the world, including the belief in one or more gods and the honoring of rituals, stories, ceremonies, codes of conduct, and doctrines, or sets of teachings. In this well-balanced report, respected authors Margaret O. Hyde and Emily G. Hyde take an honest look at religion in the lives of young people. This book explores the many different religions around the world, from the ten most common religions—Christianity, Islam, Hinduism, Buddhism, Sikhism, Judaism, Baha’ism, Confucianism, Jainism, and Shintoism—to modern expressions of spirituality and more. It also offers fascinating information on a field of research known as neurotheology, the study of the neurobiology of the brain and religion. Scientists are learning more about where in the brain religious thoughts take place and what it means to be human.

There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical guideline. Despite this widespread recognition, physicians and other healthcare workers often cannot find a definitive and comprehensive source of information on all of these areas. Designed for physicians and other health care workers, Lifestyle Medicine, Second Edition brings together evidence-based research in multiple health-related fields to assist practitioners both in treating disease and promoting good health. Sections cover nutrition and exercise, behavioral psychology, public policy, and management of a range of disorders, including cardiovascular disease, endocrine and metabolic dysfunction, obesity, cancer, immunology and infectious diseases, pulmonary disorders, and many more.

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Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing goes beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit, and energy and each of those components is as critical to our well-being as our physiological status. Even if we are just beginning to quantify and document these seemingly intangible aspects, to ignore them in the practice of medicine is neglect and an invitation to do harm. Now in its second edition, The Scientific Basis of Integrative Medicine continues to provide doctors and other health practitioners with information on complementary and alternative approaches to health, that is authoritative, scientifically based, and epidemiologically substantiated. Written for doctors and healthcare professionals by pioneering practitioners and updated with the newest research across an increasing range of possibilities, the new edition of this bestselling work – Establishes the scientific basis for the mind–body connection and then documents the puissant interactions of the endocrine, immune, nervous, and stress systems that so profoundly influence our lives Examines that healing dimension of spirituality, which informs but transcends the five senses Investigates how hope, faith, and love aid healing Discusses how the emotional presence of a practitioner affects patient outcome Considers the incorporation of a unified theory that can account for the existence of health enhancing energy fields within — as well as outside — the human body Integral physiology serves as a bridge between Western medical knowledge and the equally valuable, but less well-recognized, Eastern systems of medicine. The authors refer to it as integrative because it combines important Western biological knowledge with forms of healing that incorporate the mental and emotional, and spiritual aspects that are essential to health, because those aspects are what make us essentially human.

Turn every workday into a source of satisfaction with this treasure trove of 101 ways to improve productivity, minimize stress and find happiness on the job. For example: #34 Smile Do you smile at work? If not, you may be confusing your serious look with professionalism. The reality is that not smiling just makes you look unhappy. #41 Take Ten The next time you can't get started on a task or project, tell yourself you will only work on it for ten minutes. Chances are you'll stick with it once you've started, but even if you move on after ten minutes, you will have accomplished that much more. "This book offers a collection of simple yet powerful ideas to turn every workday into a great workday."—Jeff Anderson, VP Product Management, FranklinCovey

High quality critical care medicine is a crucial component of advanced health care. Completely revised and updated, Key Topics in Critical Care, Second Edition provides a broad knowledge base in the major areas of critical care, enabling readers to rapidly acquire an understanding of the principles and practice of this area of modern clinical medicine. Expanded to include the latest hot topics, the new edition puts an increased emphasis on recent reviews and contains added references to key landmark papers. Using the trademark Key Topics style, each topic has been written by an expert in the field and includes a succinct overview of the subject with references to current publications for further reading. The book provides a framework for candidates of postgraduate medical examinations such as FRCS, MRCP, and FRCA and a reference that can be consulted in emergency situations. New topics include: Critical illness polyneuromyopathy End of life care Inotropes and vasopressors Medical emergency team (outreach critical care) Status epilepticus Venous thromboembolism

This book is a clear and comprehensive guide to all aspects of the management of traumatic brain injury-from early diagnosis and evaluation through the post-acute period and rehabilitation. An essential reference for physicians and other health care professionals who work with brain injured patients, the book focuses on assessment and treatment of the wider variety of clinical problems these patients face and addresses many associated concerns such as epidemiology, ethical issues, legal issues, and life-care planning. Written by over 190 acknowledged leaders, the text covers the full spectrum of the practice of brain injury medicine including principles of neural recovery, neuroimaging and neurodiagnostic testing, prognosis and outcome, acute care, rehabilitation, treatment of specific populations, neurologic and other medical problems following injury, cognitive and behavioral problems, post-traumatic pain disorders, pharmacologic and alternative treatments, and community reentry and productivity.

Physics of Continuous Matter: Exotic and Everyday Phenomena in the Macroscopic World, Second Edition provides an introduction to the basic ideas of continuum physics and their application to a wealth of macroscopic phenomena. The text focuses on the many approximate methods that offer insight into the rich physics hidden in fundamental continuum mechanics equations. Like its acclaimed predecessor, this second edition introduces mathematical tools on a "need-to-know" basis. New to the Second Edition This edition includes three new chapters on elasticity of slender rods, energy, and entropy. It also offers more margin drawings and photographs and improved images of simulations. Along with reorganizing much of the material, the author has revised many of the physics arguments and mathematical presentations to improve clarity and consistency. The collection of problems at the end of each chapter has been expanded as well. These problems further develop the physical and mathematical concepts presented. With worked examples throughout, this book clearly illustrates both qualitative and quantitative physics reasoning. It emphasizes the importance in understanding the physical principles behind equations and the conditions underlying approximations. A companion website provides a host of ancillary materials, including software programs, color figures, and additional problems.

Winner of the Association for Preservation Technology (APT) 2012 Lee Nelson Book Award, this book is an updated edition of the classic text detailing the ins and outs of old building construction. A comprehensive guide to the physical construction of buildings from the 1840s to the present, this study covers the history of concrete- , steel- , and skeleton-frame buildings, provides case histories that apply the information to a wide range of actual projects, and supplies technical data essential to professionals who work with historic structures.