Every year, Americans spend more than $10 billion on self-help products. Psychologist and philosophers agree, however, that self-help makes inexcusable mistakes and is incapable of creating happiness, success, and fulfillment. Stop Chasing Carrots communicates these mistakes in an easily understandable language and develops a philosophy of life that can create better results. Stop Chasing Carrots is the first book that creates a philosophy of life based on scientific evidence. Replacing self-help materialism, Eastern spiritualism/minimalism, and insightful but too complex psychological studies with an accessible, balanced, and realistic concept, Chasing Carrots enables its readers to lead a life based on proven ideas, not on wishful thinking.

The Carrot Chaser is a thrilling, heartwarming story of how to follow God in a busy world Matthew Swift is a young, brash, and arrogant executive who seems to have it all. His image graces the covers of all the top business magazines. He’s got money, power, and of course, lots of toys. But when Matthew's unscrupulous business practices and his disregard for the people around him finally catch up with him, his world comes crashing down. In this inspirational business fable, Matthew finds true love and discovers four keys to real success—keys that you can use in your own life.

In a world driven by ambition, success, and the relentless pursuit of happiness, we often find ourselves feeling like donkeys chasing a carrot dangled in front of our noses. This metaphor captures the essence of our daily lives, as we strive to attain the promises and rewards that society lays before us. We become ensnared in a cycle of craving, forever reaching for that elusive carrot, hoping it will bring us fulfillment and contentment. This book, "Chasing Carrots: Navigating the Allure and Pressure of Societal Expectations," is an exploration of the myriad ways in which society shapes our desires, aspirations, and behaviors. It delves into the subtle and not-so-subtle forces that drive us to pursue certain goals, often at the expense of our authentic selves. We live in a world where consumerism, social media validation, and the fear of missing out have become ubiquitous. The pressure to conform to cultural norms, achieve ever-higher levels of education, and climb the corporate ladder can be overwhelming. We are bombarded with messages that tell us happiness lies in material possessions, external validation, and the constant pursuit of success. But is this really the path to fulfillment? Are we truly content when we're constantly striving for more, when we're forever chasing that next carrot, whether it's a promotion, a new gadget, or a fleeting moment of social media fame? In the pages that follow, we will embark on a journey to uncover the reasons why society exerts such a powerful influence over our lives. We will examine the subtle ways in which societal expectations shape our thoughts, decisions, and actions. Through stories, research, and reflection, we will seek to understand the impact of these forces on our well-being and sense of self. Chasing Carrots" is not a book that offers quick fixes or easy answers. Instead, it invites you to question the narratives that surround us and encourages you to find your own path to a more authentic and meaningful life. It is a call to awareness, a reminder that we have the power to choose our own values, desires, and aspirations. As we embark on this journey together, let us remember that the pursuit of happiness should not be reduced to a relentless chase after an ever-receding carrot. It should be a quest for a life that reflects our deepest values, fosters genuine connections, and nourishes our inner selves. May this book serve as a guide, a source of reflection, and a catalyst for change as we navigate the complexities of modern society and strive to live lives that are truly our own. With curiosity and compassion, Charles Nehme

This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: • Our cultural belief that anger should not be suppressed versus the Buddhist teaching to counter anger and hatred • Our psychotherapists' advice that attachment is the basis for healthy personal development and supportive relationships versus the Buddhist condemnation of attachments as the source of suffering • Our culture's emphasis on individuality versus the Asian emphasis on interdependence and fulfillment of duties, and the Buddhist teachings on no-self, or egolessness

“Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

“An uplifting coming of age story for the mid-life crisis generation.” In this witty and humorous novel, Londoner Eric Sibley discovers his only inheritance is his father’s classic car — with one rather major string attached. Life quickly becomes a chaotic kaleidoscope of heavy machinery mishaps, missed deadlines and grumpy pensioners as Eric is forced to juggle his hectic career and family life with regular visits to the small riverside town of Burlam. It’s not long before his job, his marriage and his sanity are hanging in the balance. Can he claim his prize before he loses all three? Peas, Carrots and an Aston Martin is the first book in the delightfully funny Peas and Carrots series from the award-winning author of The Afterlife of Walter Augustus. This quintessentially British novel will have you laughing and crying until the very end. Peas, Carrots and an Aston Martin was also a finalist of the 2018 Wishing Shelf Book Award

The farmerÍs depending on Max to find the thief whoÍs been eating the carrots, berries, beans and cherries. So when the determined dog spies a bug chewing on a carrot leaf, the chase is on. But as Max follows the suspect, several farm friends offer to help ƒ between bites of familiar-looking snacks. Will Max catch the thief before all the food is gone? Young readers will find it hard to resist helping Max in his dogged, but perhaps misguided, pursuit.

The Waking Parent cuts through the rights and wrongs of parenting and places the focus toward a bigger vision of the family dynamic. This simple, edgy, and insightful read has deep-rooted spiritual values combined with twenty-first-century reality. It points out how parents stay blind to how their own well-being critically impacts their childs health, behaviors, and outlook on life. It encourages parents to wake up out of the cultural box and start moving toward more authentic, purposeful, and loving relationships. The Waking Parent will open your eyes to more clarity, simplicity and fulfillment in life.