Staying Young
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Author |
: John Morley |
Publisher |
: McGraw Hill Professional |
Total Pages |
: 274 |
Release |
: 2007-12-03 |
ISBN-10 |
: 9780071595056 |
ISBN-13 |
: 0071595058 |
Rating |
: 4/5 (56 Downloads) |
Synopsis The Science of Staying Young by : John Morley
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Author |
: Dick Clark |
Publisher |
: Bobbs-Merrill Company |
Total Pages |
: 260 |
Release |
: 1981 |
ISBN-10 |
: 0672526573 |
ISBN-13 |
: 9780672526572 |
Rating |
: 4/5 (73 Downloads) |
Synopsis Looking Great, Staying Young by : Dick Clark
Author |
: National Research Council |
Publisher |
: National Academies Press |
Total Pages |
: 431 |
Release |
: 2015-01-27 |
ISBN-10 |
: 9780309309981 |
ISBN-13 |
: 0309309980 |
Rating |
: 4/5 (81 Downloads) |
Synopsis Investing in the Health and Well-Being of Young Adults by : National Research Council
Young adulthood - ages approximately 18 to 26 - is a critical period of development with long-lasting implications for a person's economic security, health and well-being. Young adults are key contributors to the nation's workforce and military services and, since many are parents, to the healthy development of the next generation. Although 'millennials' have received attention in the popular media in recent years, young adults are too rarely treated as a distinct population in policy, programs, and research. Instead, they are often grouped with adolescents or, more often, with all adults. Currently, the nation is experiencing economic restructuring, widening inequality, a rapidly rising ratio of older adults, and an increasingly diverse population. The possible transformative effects of these features make focus on young adults especially important. A systematic approach to understanding and responding to the unique circumstances and needs of today's young adults can help to pave the way to a more productive and equitable tomorrow for young adults in particular and our society at large. Investing in The Health and Well-Being of Young Adults describes what is meant by the term young adulthood, who young adults are, what they are doing, and what they need. This study recommends actions that nonprofit programs and federal, state, and local agencies can take to help young adults make a successful transition from adolescence to adulthood. According to this report, young adults should be considered as a separate group from adolescents and older adults. Investing in The Health and Well-Being of Young Adults makes the case that increased efforts to improve high school and college graduate rates and education and workforce development systems that are more closely tied to high-demand economic sectors will help this age group achieve greater opportunity and success. The report also discusses the health status of young adults and makes recommendations to develop evidence-based practices for young adults for medical and behavioral health, including preventions. What happens during the young adult years has profound implications for the rest of the life course, and the stability and progress of society at large depends on how any cohort of young adults fares as a whole. Investing in The Health and Well-Being of Young Adults will provide a roadmap to improving outcomes for this age group as they transition from adolescence to adulthood.
Author |
: Michael F. Roizen |
Publisher |
: Simon and Schuster |
Total Pages |
: 432 |
Release |
: 2015-08-18 |
ISBN-10 |
: 9781476762241 |
ISBN-13 |
: 1476762244 |
Rating |
: 4/5 (41 Downloads) |
Synopsis You: Staying Young by : Michael F. Roizen
"Updated and with a new introduction"--Cover.
Author |
: Shoshanna Katzman |
Publisher |
: Penguin |
Total Pages |
: 310 |
Release |
: 2003-10-27 |
ISBN-10 |
: 1583331735 |
ISBN-13 |
: 9781583331736 |
Rating |
: 4/5 (35 Downloads) |
Synopsis Qigong for Staying Young by : Shoshanna Katzman
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to apply the healing powers of qigong-along with herbal and dietary remedies-to specific age-related concerns such as arthritis, osteoporosis, menopause, weight gain, and decreased sexual vitality.
Author |
: James Mark Anderson |
Publisher |
: |
Total Pages |
: 172 |
Release |
: 2010-01-01 |
ISBN-10 |
: 0984073108 |
ISBN-13 |
: 9780984073108 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Stay Young by : James Mark Anderson
"Anderson, Gaman and Gaman bring their years of experience as respected healthcare professionals and give sound applicable ways to make improvements to your health. Numerous research studies support the steps in this information packed book. If you are ready to take control of your health and wellness - there is no better time." --Front flap.
Author |
: Paavo O. Airola |
Publisher |
: HP Books |
Total Pages |
: 0 |
Release |
: 1982 |
ISBN-10 |
: 0932090125 |
ISBN-13 |
: 9780932090126 |
Rating |
: 4/5 (25 Downloads) |
Synopsis Worldwide Secrets for Staying Young by : Paavo O. Airola
Author |
: Joseph Tieri |
Publisher |
: Simon and Schuster |
Total Pages |
: 144 |
Release |
: 2018-03-27 |
ISBN-10 |
: 9781612438030 |
ISBN-13 |
: 1612438032 |
Rating |
: 4/5 (30 Downloads) |
Synopsis Staying Young with Interval Training by : Joseph Tieri
A Workout to Reverse Aging Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults—regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain: • Greater flexibility for an active lifestyle • Muscle and core strength to stay in the game • Increased energy for the things you love • Optimal health to live longer and fitter • A leaner physique with fat-burning stamina
Author |
: Miczak |
Publisher |
: Lotus Press |
Total Pages |
: 154 |
Release |
: 2001 |
ISBN-10 |
: 0910261334 |
ISBN-13 |
: 9780910261333 |
Rating |
: 4/5 (34 Downloads) |
Synopsis The Secret of Staying Young by : Miczak
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
Author |
: Miriam E. Nelson |
Publisher |
: Lothian Children's Books |
Total Pages |
: 265 |
Release |
: 2001 |
ISBN-10 |
: 073440123X |
ISBN-13 |
: 9780734401236 |
Rating |
: 4/5 (3X Downloads) |
Synopsis Strong Women Stay Young by : Miriam E. Nelson
The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.