A clear, compassionate guide to lasting sobriety. If you’re struggling with problem substance use, you’re not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober—and staying sober. With this workbook, you’ll learn how to avoid triggers, manage urges and cravings, identify alternatives to using, balance difficult emotions, and deal with challenging social situations. Along the way, you’ll also strengthen your mind-body connection as you practice mindful breathing and grounding activities, learn powerful self-compassion techniques, and explore healthier eating and sleeping habits. If you’re ready to live a life free from the painful consequences of substance use or addiction, this workbook can help you get started, right now. Packed with relapse prevention strategies to help you: Create a supportive, safe network Move past toxic or enabling relationships Better understand your thoughts and feelings Celebrate your strengths and passions Look toward the future with hope “If you long to free yourself from the trance of addiction, this brilliantly organized workbook will guide you with compassion and clarity.” —Tara Brach, PhD, author of Radical Acceptance and Trusting the Gold

The poems in this anthology document the political and personal events of the president's crucial first days through a variety of contemporary poetic voices.

In this book, the author walks you through every step of how to write a book. After you read it, you'll be ready to start writing today.

"I was gonna be just friends with you but... I won't hold back anymore." Living together with my bestial childhood friend!? If he keeps chasing after me everyday, my heart won't take it...

Does your money run out before you are able to earn more? Are you living paycheck to paycheck trying to get by, but find that your plan is not working? A change in results requires a change in thinking. Living my life, at my income, and getting ahead, starting today contains the knowledge required to live life at your income. The information here will teach you how to live life at your income and if you choose, start moving you towards your goals and dreams.

There are lots of things in life that might make us want to give up, stop short, or not finish the race. But God is there to help us overcome anything that holds us back from achieving our best. In his signature style, bestselling author John Mason offers readers 52 nuggets of truth that will break down the barriers to excellence in their lives. Leaders, entrepreneurs, students, and anyone ready to launch an all-out attack on mediocrity will love this upbeat and energizing book.

In this 90-day growth guide, #1 New York Times bestselling author John C. Maxwell helps you prioritize your life to make each day count toward fulfilling your goals. Based on his Businessweek bestseller Today Matters, John Maxwell offers his roadmap for success by helping you seize the present. The way you prioritize and spend your time each day impacts your ability to reach your goals. Whether you are a new leader or looking to expand on your success, this book will help you focus by exploring how to maximize the potential of the most important day of your life -- today. Offering inspiring quotes and lessons, thought-provoking questions, and space for reflective notes, over the course of three short months this book will help learn to master the moment and set you on the path toward fulfilling your aspirations.

Joyce guides readers to making the most important decision they will ever make. Beginning with the decision to accept Christ, Joyce explains the life-changing impact that comes from knowing God in the most personal way possible. She walks readers through what makes everyone unique creations as a tri-part being -- spirit, soul, and body -- and how God relates to them in all three areas. Joyce demonstrates the importance of each part aligning to serve God fully and helps readers avoid pitfalls that keep them from being their best. Joyce breaks the book into sections covering each of the parts that make up human beings and explains in great detail the various challenges faced in becoming healthy in those areas and how to anticipate and overcome those obstacles. With brief chapters that each cover a clear and concise thought this book is very reader friendly and accessible. Joyce's unique style shines through and delivers her core message of the importance of an intimate relationship with God and the many-fold ways that will change lives.

Whether you’re a seasoned professional or a recent graduate, a job search can take many months. Now, in 150 Jobs You Can Start Today, Deborah Jacobson reveals 150 ways you can take charge of your career, start making money, and put your unique skills and talents to work—right now. From Real Estate Appraiser to Wedding Planner, these flexible, off-the-beaten-path professions can be tailored to suit your personality and schedule, whether you’re looking to bridge the gap between jobs, launch a new career, pay your way through school, or simply make some extra cash. Each job profiled includes a detailed overview of the necessary skills, expected salary or income, real-world benefits and pitfalls, and easy-to-use resources for getting started. The ultimate handbook for today’s economy, 150 Jobs You Can Start Today gives you everything you need to beat the job market and fuel your own prosperity and success. Massage Therapist • Wedding Planner • Apartment Manager • Real Estate Appraiser • Private Tutor • Web Designer • Seasonal Tax Accountant • Party Promoter • Personal Shopper • Focus Group Organizer • Home Clothing Sales • Music Teacher • Start Your Own 900 Number • Catering • Artist’s Model • Telemarketing • Cruise Ship Entertainer • Personal Assistant • Script Reader • Web Page Designer • Yoga Teacher • House Painter • Personal Trainer • Home Remodeler • Sports Referee • City Tour Guide • Traffic School Teacher • Pet Care • Professional Companion • Proofreader

Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones