This is a companion workbook to the Sports Massage DVD with Dr. James Mally. The workbook contains more detailed information on the massage techniques and includes pictures from the DVD, and also contains many techniques that are not shown in the DVD.

The companion workbook contains more detailed information on the deep tissue massage techniques shown in Dr Mally's Deep Tissue Massage DVD, including pictures from the video to help illustrate correct body mechanics. The workbook has a page for each technique with pictures from the video, as well as indications, cautions and instructions for each technique. The Deep Tissue Massage DVD and the print edition of the workbook is available at www.abundanthealth.com

The Massage Cupping Workbook is designed to be used with the Massage Cupping DVD with Dr. James Mally, available at www.abundanthealth.com. There is a page for each technique with color pictures and written descriptions of the techniques. Massage cupping is a powerful tool to enhance your practice. Adding movement makes it even more effective. Massage cupping is an innovative technique that involves moving flexible silicone cups over your client's skin, along with stretching. The combined effect lifts the skin and superficial fascia over the underlying tissues.

The Swedish Massage workbook is a companion to Dr. Mally's Swedish Massage DVD. It is 85 pages and is filled with pictures from the DVD showing over 90 different techniques and sequences. A great reference for Massage Students, this Swedish Massage Workbook belongs in any Massage reference library.

This is a companion workbook to the Side Lying Massage DVD with Dr. James Mally. It has a page with illustrations for each technique, and also pages showing a flow of techniques. • Enhance your practice with easy-to-learn effective techniques • Flowing routine can be integrated into Swedish massage • Best position for accessing shoulder, neck, low back, hip • Includes techniques for proper draping • Shows points to avoid in pregnancy massage

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