Keeping Kosher and celebrating the Jewish holidays are given an added, joyful dimension, with practical guidelines interwoven with spiritual insights into many aspects of Jewish life and observance. Recipes range from traditional favourites such as blintzes and chicken soup to Szechuan chicken, aduki-squash soup and many other international, gourmet and natural specialties. All in a clear, easy-to-use format with helpful symbols and numerous charts and illustrations.

The journey of Kashmiri-Australian woman Sarina Kamini's journey to re-discovering her Kashmiri Pandit family heritage, Hinduism, and her acceptance of her mother's Parkinson's disease diagnosis through spices.