An ABSOLUTE read for any person who seeks progress and growth! - Dr. Paula J. Rodgers Cmon now! Its time for your empowerment! Ever need a PUSH or have a question that urgently needs answering? Ever been in the need of a vitamin for the soul? We see many vitamins at the store for our body, but very seldom do we find any for our soul until now! Michael McGill has brought you several vitamins- vitamins for the mind, body, and soul! McGill, who is a renowned, award winning TRANSFORMATIONAL speaker, life coach and self-empowerment expert, has done it again! Soul Vitamins is a collection of questions from a series of people seeking advice and who need empowerment to make better decisions. These questions are asked from real people and they are answered in a conversational approach that welcomes self-reflection and personal application. Being deemed as food for the soul by critics and readers alike, this awe-inspiring book is sure to be thought-provoking and soul stirring! Topics include: Living ONpurpose! Youre worth more than gold ~ Setting boundaries Power and beauty of forgiveness Dealing with change Turning pain into power And much, much more! - The painful process of healing and forgiveness begins with self-reflection and renewing the mind. What you perceive as destruction can really be reconstruction. - Michael draws on his own personal experiences to give strategy, advice and empowerment to everyday people having everyday challenges! You will begin to develop a growth mind-set and these tools will help you advance in mental, emotional, spiritual, and even physical health! - While these vitamins may not always taste good, if you actively apply them, you are sure to grow and become a strong overcomer. Living ONpurpose can become the new normal in your life! Are you ready for the challenge? Get Ready..Set..Grow!

Only God Can Heal You Both Spiritually and Physically! Oftentimes, the vicissitudes of life get in the way of building an intimate relationship with God. We live in a fast-paced society and sometimes feel overwhelmed to the point that we question God's plan for our life. Daily Spiritual Vitamins and Minerals for Your Soul offers a dozen meditational reflections, supported by daily key verse, as a regulator to give our lives the rhythm we need to enhance our self-esteem, elevate our morale, increase our faith, and strengthen our fellowship with the Lord. We all need vitamins and minerals to stay physically healthy, and we need the Word of God to remain spiritually healthy. These pages contain nuggets of peace and wisdom for a troubled society and its weary people-and with daily meditation and reflection on God's Word, you will nourish your soul and soothe your spirit.

Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Like vitamins for the soul, trusting your vibes strengthens your spirit, enhances your creativity, improves your decision-making abilities; and helps you become a more empowered, joyful, and healthy person. Every time you choose to do so, you give your soul a dose of love and acceptance. These daily doses heal your heart and restore you to a brighter, happier existence. Each page offers you another shot of soul food for personal power and peace of mind, which will make trusting your vibes a matter of habit.

Simple meals inspired by Israeli street food, by the authors of the best-selling James Beard Book of the Year, Zahav.

A Soul Ray is a frequency of choice before a given lifetime, a vibration of energy and color in which to explore emotional, mental and physical attributes of soul awareness. Improve your relationships, health, career and your personal connection to the Divine discovering your personal soul ray frequency. This is but one window into the dimensional aspect of the soup, yet its brilliance is bright, colorful, full of story and insight. Explore the personality profiles of the twelve distinct, unique, yet intertwined rays, illuminating family and friends' multiple complexities and specialties. Peruse the temperaments and emotional resumes of the specific soul rays, offering relationship and career guidance. Study the individual physical traits, strengths and weaknesses and health of each child, comparing diet, food, exercise and supplements. Understand the guilds and value of global influences. Perceiving and understanding the importance of your special 'Soul Ray' is a unique window into the greater cosmic perspective of your Divine self and soul/sole direction. This intriguing intuitive materials is guaranteed to open your consciousness to greater possibilities.

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

Soul Doctoring is the most important book on integrated personal healing to be written in the 21st century. It is a compelling, enlightening, and entertaining read, and a benchmark for yet another way to bring information into one's body for the purpose of healing and self-doctoring—through provocative storytelling that touches the soul. Written by medical futurist and renowned integrative medicine pioneer Dr. Gayle Madeleine Randall, offers a blueprint and roadmap for our return to ideal personal health—and by restoring our own health, turning our attention to helping our lives, communities and planet fully regenerate in what Nestlé CEO Aude Gandon famously termed "Generation Regeneration." Dr. Randall's writings, podcasts, lectures, workshops and seminars on Mind-Body Medicine around the world have transformed the lives of thousands of patients, clients and attendees by enlightening them to their own healing potential. With the publication of Soul Doctoring, she makes it possible for the reader to access the entirety of her experience and intrinsic knowledge of the human body, heart, and soul. Join her as she breaks new ground in holistic medicine, self-healing and the highest limits of human potential.

"Start your day right with a feast for your soul. Breakfast. It's the most important meal of the day, so we were told while growing up. Breakfast for the Soul provides you with the spiritual equivalent of good nutrition to get your day going and to encourage you to live each day wisely and well. This collection of insightful and inspirational readings from great thinkers, writers, preachers, saints from the past, and communicators from the present offers a feast of spiritual nourishment for your soul. Enjoy Breakfast for the Soul. You'll find a stimulating blend of refreshment and encouragement. You won't want to start your day without it."

Southern Soul Food: Mom's Favorite Recipes is a delightful collection of recipes destined to produce real home-cooked comfort food. Not only does the book present recipes that will delight your palate, it also includes a helpful guide to the ingredients used and an analysis of their health merits.