Sophie Guidolin's goal is to make the task of daily cooking easier for you, not just through the convenience of using a thermo appliance but by providing inspiration for your everyday meals and using wholesome, easily sourced ingredients. Her latest cookbook will change the way your family eats and interacts, by saving you time in the kitchen preparing meals so you have more time to sit down together as a family and eat and connect. Sophie's food philosophy is to eat as close to the natural source as possible, with the least amount of processing involved, so you'll not only be getting food on the table fast, but it will be food that's good for you too!

Sophie Guidolin¿s My Kids Eat . . . Whole Foods Recipe BookThe perfect recipe book for you and your little ones. Over 5 chapters and 120+ delicious, whole food recipes including my famous Banana Bread.From the moment your children are born, you want to provide them with the very best start in life. Nutrition is key in keeping your child¿s health a priority, but remember, healthier options don¿t need to be boring or bland.This book took over four years to create, targeted at children and fussy eating. Think muffins, chicken nuggets, sausage rolls and much, much more. My Kids Eat is a follow-up recipe book to my best seller, Eat Clean, Live Lean. All recipes are free from added sugar, preservatives, additives and chemicals.With everything from breakfasts to lunchbox ideas and even party foods and fruitspiration, My Kids Eat by Sophie Guidolin is a collection of my family¿s favourite recipes in one mouth-watering, colour-filled book.

Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include: Quick and flavoursome lunches with more appeal than the humble sandwich Fast, simple dinners the whole family will enjoy for those busy weeknights Plenty ofideas for fabulous salads and vegetable dishes to expand your repertoire Easy options for entertaining, plus blokey favourites and hearty one-pot dishes. Lose weight and boost your vitality while enjoying the pleasures of good food.

The Bod Fuel is a collection of healthy, delicious and nourishing recipes designed to accompany THE BOD fitness programs. THE BOD are easy-to-follow, sustainable 12-week programs that gives you the flexibility to work out at home and eat the same meals as your family. Each recipe in The Bod Fuel includes full macros and a barcode to the MyFitnessPal app for easy tracking, making planning meals around you training goals a cinch.

Deepak Chopra collaborates with Kim McCosker and Rachael Bermingham in 4 Ingredients Fast Fresh and Healthy. The book includes 400 delicious recipes based on Deepak’s nutritional science. This book will transform the way you eat as you discover the wisdom of nutritious food that is healthy, fresh, appetising, as well as being quick and easy to prepare using just 4 or fewer ingredients.

Sophie Guidolin has a very simple philosophy for nutrition- eat well, live well. Her latest book includes delicious recipes for clean eating as well as advice on macro nutritional counts, a 7-day meal plan and a exercise program. Sophie is an inspirational mother of four. Her authentic voice has resonated with her one million followers, with whom she shares her parenting, relationship, exercise and nutrition journeys. She brings her followers with her.

Nothing beats slow cooking when it comes to convenience. With minimal preparation, simple ingredients and just one pot, you can set and forget, then enjoy hearty, wholesome meals every night of the week. Indulge in the joy of preparing simple, hearty, sustaining meals, with a healthy dose of family favourites in the mix, too. From tagines and tacos to pot roasts, pies and puddings, all recipes include conventional stovetop or oven instructions as well as those for slow-cooker machines. These dishes, even if they're new to you, will give you the warm, fuzzy feeling of having come home. So, it's time to roll up those sleeves, switch on the slow cooker or fire up the oven and get cooking. Slow cooking is clever cooking ... and, as they say, good things come to those who wait. Recipes include: - Eggplant and mushroom cottage pie - Slow-cooked honey-mustard salmon - One-pot chicken parmigiana - Japanese chicken curry - Pork and pineapple tacos - Spiced ginger beer ham hocks - Beef pho - Pot au feu - Greek lamb and risoni stew - Lamb biryani - Sticky date pudding - Lemon delicious This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

My Kids Eat volume 2 is the follow-up to Sophie's successful first recipe book for children, which was aimed at kids, for kids. Her philosophy for eating is simple- eat a variety of foods as close to their natural form as possible. My Kids Eat vol. 2 includes yummy, nutritious meals the whole family can enjoy. The recipes are simple and easy to make so that kids can help out in the kitchen with prepping and even cooking, encouraging them to eat what they've made, which in turn empowers them to eat healthier. From breakfasts, lunchbox ideas, after-school snacks, dinners, meal prepping and party food, this gorgeous and fun cookbook will inspire your kids to eat too!

The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist. Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.