"My goal is to present hiking in a way that suggests a more pleasant and refreshing experience. Rather than rushing back to the car you just arrived in, my hope is that you will take a few deep breaths and slow your pace. This will allow you to pay more attention to what's around you. There is amazing beauty in the North Bay area and the hikes I have presented in this book will showcase it."--From the author's preface.

“Jewel is a truth-teller…this is a book that lingers in your heart.” – Brené Brown *The New York Times bestseller* New York Times bestselling poet and multi-platinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir that covers her childhood to fame, marriage, and motherhood. When Jewel’s first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music. Living on a homestead in Alaska, Jewel learned to yodel at age five, and joined her parents’ entertainment act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed family life with an emphasis on music and artistic talent, however, there was also instability, abuse, and trauma. At age fifteen, she moved out and tasked herself with a mission: to see if she could avoid being the kind of statistic that her past indicated for her future. Soon after, she was accepted to the prestigious Interlochen Arts Academy in Michigan, and there she began writing her own songs as a means of expressing herself and documenting her journey to find happiness. Jewel was eighteen and homeless in San Diego when a radio DJ aired a bootleg version of one of her songs and it was requested into the top-ten countdown, something unheard-of for an unsigned artist. By the time she was twenty-one, her debut had gone multiplatinum. There is much more to Jewel’s story, though, one complicated by family legacies, by crippling fear and insecurity, and by the extraordinary circumstances in which she managed to flourish and find happiness despite these obstacles. Along her road of self-discovery, learning to redirect her fate, Jewel has become an iconic singer and songwriter. In Never Broken she reflects on how she survived, and how writing songs, poetry, and prose has saved her life many times over. She writes lyrically about the natural wonders of Alaska, about pain and loss, about the healing power of motherhood, and about discovering her own identity years after the entire world had discovered the beauty of her songs.

Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.

You are meant to live with grace, style, wisdom, and boundless joy. With this unique book, you can set free your inner diva and let your fabulousity shine through every day! Putting a fun and fresh spin on the art of card reading, professional tarot reader Sasha Graham unveils the magic and mystery of a tarot deck. She shows that the tarot is much more than a deck of cards—it's a fantastic tool for embracing your beauty, unleashing your power, and enriching your life. For beginners and seasoned professionals alike, Tarot Diva teaches tarot basics and presents creative new ways to explore each card's particular energies: meditations, exercises, recipes, spells, charms, and even fashion tips. You'll weave enchantment through every aspect of your life...and discover the diva within. Manifest your wishes by casting powerful tarot spells Re-create delicious recipes that invoke tarot archetypes Peek into your future with divinatory spreads Create cool charms to channel your inner power Praise: "What tarot needs—right now—is Sasha Graham."—Rachel Pollack, award-winning author of 78 Degrees of Wisdom "One of our star students, Sasha Graham, has filled us with pride and admiration with this sparkling new approach to teaching tarot. Tarot Diva is packed with solid tarot knowledge infused with modern magic, power, and fun."—Ruth Ann and Wald Amberstone, directors of The Tarot School "A novel and fun approach that results in a greater understanding and interaction with tarot's rich imagery."—Ciro Marchetti, creator of The Gilded Tarot "Sasha Graham is intuitive, inventive, and a gifted story teller. She not only tells you how to read the tarot, but also what it feels like to read and why you would want to."—Robert M. Place, author of The Tarot: History, Symbolism, and Divination

Join Stephen Altschuler, who discovered his own spiritual path through an insightful relationship with nature, as he leads you on a walk along the trails of Point Reyes National Seashore in Northern California. With each chapter, The Mindful Hiker will guide you toward the discovery of your own path where you'll find the inner strength to face the challenges of today. Book jacket.

This book is for outdoor enthusiasts, who just starting their journey to serious hiking. If you're going hiking, you need to be aware of your surroundings. There are some dangers out there, and it's important that you know what you're getting yourself into. You also need to be prepared for accidents and emergency situations, as they can happen at any moment during your hiking and backpacking. If you're going to be a smart hiker, you need to be ready to survive under any condition. Here is what you will find in this survival handbook: Why Hike? Planning A Hike Hiking Preparation Packing For A Hike Hiking With Kids One Last Thought... Would you like to know more? Just like these hikers even you can become a thrill-seeker and get lost in the wilderness. You can breathe fresh air, have an intense workout and literally reboot your senses in such nature ventures. You can either choose to go alone or can bring a group. Even if you are a pro hiker, still traveling in a group (especially with your friends and family) can increase the enjoyment two folds. It is fairly easy to reach the finish line for both a beginner and an expert hiker. Reading and following the guidelines written in this book will make your journey more enjoyable and safe. So what are you waiting for? Get this book today!!

Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essential gear, preparations, precautions, and techniques required for day hiking and short backpacking trips. Through informative, entertaining, and encouraging personal anecdotes, the guide emphasizes the physical, aesthetic, and spiritual benefits of spending time in nature. Essential first aid and map-reading information is also included.