Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning seasonal training to peak at the right time training for strength, speed, aerobic and anaerobic fitness designing appropriate sessions for training and rehabilitation best methods for recovery from exercise and reducing injury risk preparation for play in different environmental conditions evaluating the effectiveness of training programmes diet, sleep, lifestyle, young players and long-term development. Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football).

"Describes the science behind the sport of soccer, including kicking, ball control, and goalkeeping"--Provided by publisher.

Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.

Soccer as we know it today began in England in 1863. Since then the rules have stayed the same, but the game is much faster and the players are more skilled. Find out how a better understanding of the body and how it moves has led to improved training techniques and faster, stronger players. Examine some of the developments in soccer gear, as well as the developments in stadiums around the world, which have helped make the game more enjoyable for players and fans alike.

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Still the market-leading introduction to the science underpinning the world’s most popular sport New edition is fully updated throughout Multi-disciplinary approach, covering physiology, biomechanics, psychology, skill acquisition and performance analysis Includes contributions from world leading sport scientists and practitioners from the UK, US, Europe and South Africa Covers every aspect of training, testing, match preparation, recovery and match analysis

Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.

'A ground-breaking text...will inspire you to learn, develop and deliver' - Sir Alex Ferguson Science in Soccer offers a series of contemporary insights into the multidisciplinary approach to delivering sports science support in elite level professional football. With billion-pound television deals and multi-million player transfers, a football team's performance has repercussions far beyond the pitch and league table. As a result, sports science plays an increasingly important role in the game, helping to develop elite performers. Through exclusive contributions from leading academics and practitioners working with some of the world's leading football clubs. Science in Soccer covers broad topics such physiology, psychology, performance analysis and sociology. Experts in the field also focus on specific areas such as physical preparation of elite players, injury prevention, fitness assessment, nutrition, player development and performance analysis. Written by two leading football academics and practitioners, this authoritative, accessible text explores the important role sports science plays in professional football. Science in Soccer helps coaches, practitioners, students and academics translate theory into practice and is one of the most comprehensive books on football sports science to date.

Science and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.