Part of a series of low calorie cookbooks devised by bestselling author and the UK's favourite diet recipe writer, Justine Pattison. SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accessible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious slow cooked recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience! Also including a handy guide on how to get the very best out of your slow cooker.

Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals; snacks, sides, and desserts.

Delicious Recipes Under 300, 400 And 500 Calories The original 'Skinny' slow cooker recipe book! Inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious! Recipes include: • Rustic Chicken Stew (Cacciatore) • Zingy Lime Chicken • Sweet Asian Chicken • Italian Meatballs • Scottish Stovies • Budapest's Best Beef Goulash • Enchilada El Salvador • Aromatic Kicking Pork Ribs • Sweet & Sour Pineapple Pork • Cowboy Casserole • Marrakesh Lamb • Green Thai Fish Curry • Tuna & Noodle Cattia • Pomodoro Pasta Sauce • St Patrick's Day Soup • Breakfasts, Snacks & Many More.....

The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Philosophy on healthy eating -- Beverages -- Appetizers -- Breakfast -- Soups, stews, and chilis -- Pasta and grains -- Beans and vegetables -- Poultry -- Meat and seafood -- Desserts and sweets.

No-fuss recipes for the ultimate comfort foods: soups, curries, chillies, casseroles, risottos, tagines, pot roasts, stews, and even desserts. With slow cooking, you can simply add some choice ingredients to the pot, let the slow cooker work its magic through the day, and come home to a delicious home-cooked meal - just "set it and forget it". You don't even need a slow cooker - each recipe gives instructions for both a traditional hob and oven method and a slow cooker method. Photographic guides show all the key preparation techniques step by step and explain which ingredients and cuts of meat work best, alongside practical advice on braising, stewing, poaching, pot roasting, and other techniques. You may be on a budget and looking to transform cheap cuts of of meat into tender, rich meals, or just time-poor but wanting to make sure your family have a healthy, home-cooked dinner. You may be embracing nose-to-tail eating with unloved cuts, or trying to reduce your food waste by transforming leftover ingredients into delicious dinners. With The Slow Cook Book you can save time and money and have everything you need to prepare nourishing one-pot meals.

Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

The Skinny Slow Cooker Soup Recipe Book Simple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. Slow cookers are one of the most versatile appliances in the kitchen. They allow us to cook almost anything but perhaps one of the most rewarding, healthy and simplest of dishes that the slow cooker can create is soup. The Skinny Slow Cooker Soup Recipe Book is packed with 70 simple, tasty, low calorie recipes for your slow cooker. Offering tips and inspiration, the book guides you through a range of delicious soup ideas for your slow cooker. From traditional family favourites to new and interesting ideas which will change the way you think about soup..... and all under 100, 200 or 300 calories. Focusing on healthy fresh ingredients our skinny soups are perfect as part of a balanced diet and can be instrumental in helping you lose weight or maintain your figure without compromising on flavour, taste or leaving you feeling hungry. Making them the perfect partner to any calorie controlled diet. If you are looking for some new ideas for soup making to help you lose weight, control your diet or to serve up a healthy balanced dish for your family then you will find inspiration here. Recipes include: Three Bean Soup Simple Lentil Soup Sweet Potato & Orange Soup Honey & Carrot Soup Easy Cauliflower Cheese Soup Watercress & Blue Cheese Soup Celeriac Soup Creamy Mushroom Soup Classic Chicken Soup Chicken & Leek Soup Chicken & Sweetcorn Soup Chicken, Basil & Pepper Soup Oriental Chicken & Rice Soup Vegetable & Chicken Broth Creamy Chicken & Sweetcorn Soup Spicy Beef SoupPea & Ham Soup Oriental Pork Soup Barley, Lamb & Vegetable Broth Creamy Crab & Rice Soup Smoked Haddock Soup Hot & Sour King Prawn Soup Porcini Noodle Soup Prawn & Coconut Cream Soup Pork & Beansprout Noodle Soup

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!