When it comes to skin and nails, you've probably seen plenty of ads for lotions and potions. The truth is, healthy skin and nails start from within, including what you eat and drink and how well you sleep each night. In this book, you'll learn the basics of skin hygiene, including the right tools and tricks for your skin type, staying safe in the sun, attacking pimples if they pop up, and shaving tips for when you're ready for razors. You'll find tips for keeping nails clean and neat, too.

A basic guide to skin and nail care, including healthy habits, sun protection, and personal hygiene, as well as products to buy or make, manicures for every mood, and ideas for a spa party to pamper oneself and one's friends.

FOR TEENS AND YOUNG ADULTS--your TOTAL GUIDE to having healthy and beautiful skin, hair and nails! There is nothing worse than waking up with a big zit on your face the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair and nails--indicators of how you take care of yourself. But good grooming is more than skin-deep: caring for your skin, hair and nails helps you stay healthy and looking your very BEST at all times. Consider this book your TOTAL Guide to everything you need to know about having healthy and beautiful skin, hair and nails!

When it comes to teen beauty advice, no brand is more trusted than Seventeen, the #1 best-selling monthly teen magazine. Seventeen Ultimate Guide to Beauty is a girl's handbook to celebrating her natural beauty. It's packed with clear, customized service that helps make the most of her skin tone, her face shape, her hair texture, and her style! Each chapter is filled with detailed how-tos, amazing inspiration, and awesome advice from Seventeen's editors and the Beauty Smarties, our real-girl beauty experts, to help the reader have fun with her look!.Seventeen Ultimate Guide to Beauty is broken down into three main sections: makeup, hair, and a resource guide. Makeup is organized by five beauty vibes -- Girly, Boho, Classic, Glam, and Edgy -- and shows you how to look great for any occasion (school, weekend, party, date). Each vibe offers exclusive makeup looks from Seventeen's Beauty Smarties, insider secrets from celeb experts, and an inspiration board filled with runway, red carpet, and real girl ideas. Hair is organized by styles: braids and twists, waves and curls, updos and buns, sleek and straight, and ponytails. Each chapter includes easy-to-do styles for every occasion, a Smarties spotlight, celeb tricks, and an inspiration board. The book ends with comprehensive resource guides to getting clear skin and great nails -- and gives detailed info on getting ready for a big event, like prom or sweet sixteen.

This concise, comprehensive guide is divided into two sections; nails and the skin. Each section includes information on the types of infections, aetiology, diagnostic procedures, such as sampling techniques, and therapy, including topical, systemic and adjunctive.

Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

The first textbook to specifically target the scope of practice for advanced practice nurses and physician assistants With a focus on promoting sound clinical decision-making and a streamlined and highly accessible approach, this text for advanced practice nurses and physician assistants delivers up-to-date primary care health assessment techniques for individuals throughout the lifespan. Each chapter offers a concise overview of anatomy and physiology and an in-depth review of normal and abnormal findings. The holistic assessment section for each system—emphasizing the importance of social considerations—further prepares students for informed clinical practice. Chapters feature a comprehensive assessment of special populations, including patients with disabilities; pediatric, pregnant, and elderly patients; and transgendered and veteran populations, as well as differential diagnosis guidance in tabular format. Chapters are further enhanced with illustrations, images, and case studies that demonstrate clinical reasoning and application of principles to practice. A robust ancillary package includes an instructor manual, discussion questions, multiple-choice questions, and PowerPoint slides. Key Features: Addresses anatomy and physiology, normal and abnormal findings, and holistic health assessment, including assessment of special populations Offers case studies with examples of documentation and coding information Fosters diagnostic reasoning and critical-thinking with thorough differential diagnosis tables Provides visual guidance on the recognition and assessment of normal and abnormal findings with illustrations and images Includes a robust ancillary package with an instructor manual, discussion questions, multiple-choice questions, and PowerPoint slides

This thoroughly updated 4th Edition of this highly regarded text continues to provide the latest therapeutic and surgical information on nail disease and disorders. It expands and updates all areas of onychology, including the newest in diagnostic techniques for nail diseases, a segment of dermatology that not only proves more difficult than cutaneous disorders but also is an exciting and innovative area on the frontier of skin research. Scher and Daniel's Nails: Diagnosis, Surgery, Therapy provides an update of therapeutic advances to help the resident, practitioner, and related healthcare provider (podiatrist, nurse, primary care physician, and all involved in nail care). A major section is devoted to nail surgery and nail pathology, both of which have been behind compared to other aspects of dermatology. There is also extensive information on the billion dollar nail cosmetics industry, which will bring this text to the attention of all nail technicians (several hundred thousand in the US alone) as well as to cosmeticians and manufacturers.