Five minutes, that is all it takes... You already have at your disposal a mighty companion, a trusted guide who will help you manage life's myriad pathways. This inspirational book is a short guide on how you can tap into this incredible power, your soul, in just a few minutes!In Silence Calms My Soul, Haji M. explains in easy, practical steps how you will be able to effectively engage and bring forth your soul, within the comforts of your own home. Whatever you are going through right now, this book will help you find peace and contentment.

“For God alone my soul in silence waits....” In these reflections on Psalm 62 Margaret Guenther provides the foundation for a time of reflection and retreat without ever leaving home. The book’s first chapter introduces us to ways of making a retreat wherever we are, at a place apart or in the midst of our daily lives. Guenther then offers eight meditations on Psalm 62, with its themes of waiting on God’s presence with patience, trust, and expectation. She explores the images the psalm evokes of longing, silence, waiting, safety, enemies, and God as a rock and refuge. As in all her books, Guenther finds new ways to explore these ancient themes with the wit and practicality of an accomplished storyteller. These eight meditations can be read consecutively over the course of a single day or weekend, or spaced over time with periods of reflection in between. Each meditation ends with ideas for further prayer and pondering. My Soul in Silence Waits is one of our series of Cowley Cloister Books: smaller format, gift edition books designed for meditative and devotional reading.

Are you interesting person? Grab this lovely notebook and start to write or draw your story into it. Limited Edition: only 1000 copies Matte cover 120 white doted pages Minimalistic design for maximum freedom

'An inspiring book of simple spirituality' Galway Advertiser Originally published a decade ago, the number one bestseller Calm the Soul: A Book of Simple Wisdom and Prayer was written by the Poor Clares, Galway with the intention of showing us how prayer and moments of quiet contemplation can help us find solace and calm in today's busy world. Now, this specially updated edition brings the original reflections on familiar prayers such as the Our Father, Hail Mary and the Rosary, and prayers for special intentions such as depression and self-esteem, together with new material on issues such as anxiety and social media and a section on some of the sisters' favourite saints. This timeless book of spirituality presents simple ways we can introduce more prayer to our days and, in doing so, live with more peace and happiness.

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.

"Take this welcome journey to a still and quiet place and breathe in God's splendor, the beauty of nature, and soul-calming peace"--Page 4 of cover.

Introduces the techniques and strategies of practicing silence as a spiritual discipline. Covers a wide range of methods including sitting meditations such as psalm repetition and breath counting; visual meditations; mental prayer; and kinetic meditations such as cloister walking and the stations of the cross.

Eyes of Wisdom – Small Steps to Transform your Life What does it take to transform your life to the better? Just by reading any book, or taking any course, or even by listening to wise people; None of that will improve your life. However, by applying the knowledge and taking the action, you have the power to change your life! And what’s even better to change the lives of people around you. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you do. It’s time to take action, to put into practice a new approach that focuses on results and measurable improvement. Visualize your outcome. Imagine the steps to get you there. Make a list. Take a first step, and another and another, even small steps count. Check mark the steps you have taken and celebrate every progress. Self development is an ongoing journey. This book is designed to help you grow in confidence and self awareness and equip you to take a starring role in your own life. Be the best version of yourself. Feel optimistic everyday. Move towards the life you really want to live.

The Silent Soul presents a unique way of looking into a very different realm than the one we typically inhabit. It describes a pathway into the hidden realm of non-form that exists within each of us (our vast inner universe), and does so in a way that is easily accessible. It describes in a straightforward manner how to gain access to the elusive Stillness within and how we can find the Divine in the process. It unpacks how we find this magical path of discovery and how it can change our lives in a very tangible way, resulting in the soul’s impending transformation from caterpillar into butterfly.