Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

Intro -- Title -- Table of Contents -- Foreword by Brad Warner -- Introduction -- TRANSLATION -- Exhortations for Those Who Don't Rouse Doubt -- Exhortations for Those Who Rouse Doubt -- COMMENTARY -- A Commentary on Exhortations for Those Who Don't Rouse Doubt -- A Commentary on Exhortations for Those Who Rouse Doubt -- Acknowledgments -- Notes -- Bibliography -- Index -- About the Author -- Also Available from Wisdom Publications -- About Wisdom Publications -- Copyright

Complete Enlightenment is the first authoritative translation and commentary on The Sutra of Complete Enlightenment, a central text that shaped the development of East Asian Buddhism and Ch'an (Chinese Zen). The text is set in the form of a transcription of discussions between the Buddha and the twelve enlightened beings(bodhisattvas), who question him on all aspects of spiritual practice. This new translation preserves all the liveliness and nuance of the text in the original Chinese. The sutra's ancient wisdom is brought to life by the commentaries of Master Sheng-yen, one of the most revered living Buddhist masters in the Ch'an lineage. This is truly a manual for the spiritual journey toward complete enlightenment, providing the key to the deep, poetic, and practical meanings of the scripture.

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology Explores topics that readers will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains', and 'handwriting reveals your personality' Provides a 'mythbusting kit' for evaluating folk psychology claims in everyday life Teaches essential critical thinking skills through detailed discussions of each myth Includes over 200 additional psychological myths for readers to explore Contains an Appendix of useful Web Sites for examining psychological myths Features a postscript of remarkable psychological findings that sound like myths but that are true Engaging and accessible writing style that appeals to students and lay readers alike

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The Supreme Way is not difficult If only you do not pick and choose. Neither love nor hate, And you will clearly understand. Be off by a hair, And you are as far from it as heaven and earth. These vivid lines begin one of the most beloved and commented upon of all Zen texts, the Hsin Hsin Ming ("Faith in Mind"), a sixth-century poem by the third Chan patriarch, Seng Ts’an. The Hsin Hsin Ming is a masterpiece of economy, expressing the profoundest truth of the enlightened mind in only a few short pages. Master Sheng Yen’s approach is unique among commentaries on the text: he views it as a supremely useful and practical guide to meditation practice. "I do not adopt a scholarly point of view or analytical approach," he says. "Rather, I use the poem as a taking-off point to inspire the practitioner and deal with issues that arise during the course of practice. True faith in mind is the belief grounded in realization that we have a fundamental, unmoving, and unchanging mind. This mind is precisely Buddha mind."

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Americans are fascinated by Eastern traditions, and Zen Buddhism in particular. But for the newcomer to Zen, many of the texts available are academic, complex, and intimidating. ZEN FABLES FOR TODAY is the reader's Zen 101, a collection of charming and enlightening fables containing understandable wisdom for contemporary readers.