Sattvic Baking Cookbook
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Author |
: Rani Iyer |
Publisher |
: The Sattvic Method Company |
Total Pages |
: 123 |
Release |
: 2024-08-12 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Sattvic Baking Cookbook by : Rani Iyer
Unlock the secrets to delightful and nourishing baking with the “Sattvic Baking Cookbook,” available for just $9.99. This book is your gateway to creating delicious, healthful treats that align with Sattvic principles. Each recipe is designed to enhance your well-being while delighting your taste buds. Embrace the joy of mindful baking and transform your kitchen into a haven of wholesome goodness with this essential cookbook.
Author |
: Ellen Kanner |
Publisher |
: New World Library |
Total Pages |
: 267 |
Release |
: 2013 |
ISBN-10 |
: 9781608681648 |
ISBN-13 |
: 1608681645 |
Rating |
: 4/5 (48 Downloads) |
Synopsis Feeding the Hungry Ghost by : Ellen Kanner
What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we're like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more - more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities as well. Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverenceinto daily living - and eating. She presents global vegan recipes that call you to the table, stories that make you stand up and cheer, and gentle nudges that aim to serve up what we're hungry for: a more vital self, more loving and meaningful connections, a nourished and nourishing world, and great food, too. 'Feeding the Hungry Ghost' will challenge you to decide: keep reading or start cooking?
Author |
: Monks at Kauai's Hindu Monastery |
Publisher |
: Himalayan Academy Publications |
Total Pages |
: 105 |
Release |
: 2005-11 |
ISBN-10 |
: 9780945497714 |
ISBN-13 |
: 0945497717 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Monk's Cookbook by : Monks at Kauai's Hindu Monastery
Author |
: Kate O'Donnell |
Publisher |
: Shambhala Publications |
Total Pages |
: 337 |
Release |
: 2016-10-11 |
ISBN-10 |
: 9780834840225 |
ISBN-13 |
: 0834840227 |
Rating |
: 4/5 (25 Downloads) |
Synopsis The Everyday Ayurveda Cookbook by : Kate O'Donnell
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Author |
: Shaye Elliott |
Publisher |
: Rowman & Littlefield |
Total Pages |
: 249 |
Release |
: 2018-04-01 |
ISBN-10 |
: 9781493031535 |
ISBN-13 |
: 1493031538 |
Rating |
: 4/5 (35 Downloads) |
Synopsis Family Table by : Shaye Elliott
With more than 70 recipes, Family Table shares Shaye Elliott's bounty of favorite dishes that nourish her hardworking farm family every day. From dry-cured bacon made from pigs raised on the Elliott Homestead to sizzling steak with vinegar and tomato dressing, each recipe is about reviving easy, traditional food preparations for a more flavorful and healthful future. Forget expensive, exotic ingredients or fancy techniques. This farmgirl ain’t got time for that!
Author |
: Abbey Rodriguez |
Publisher |
: Simon and Schuster |
Total Pages |
: 240 |
Release |
: 2021-04-06 |
ISBN-10 |
: 9781982148539 |
ISBN-13 |
: 1982148535 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Root & Nourish by : Abbey Rodriguez
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author |
: Kate O'Donnell |
Publisher |
: Shambhala Publications |
Total Pages |
: 346 |
Release |
: 2018-03-27 |
ISBN-10 |
: 9781611804478 |
ISBN-13 |
: 1611804477 |
Rating |
: 4/5 (78 Downloads) |
Synopsis Everyday Ayurveda Cooking for a Calm, Clear Mind by : Kate O'Donnell
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Author |
: Matthew Kenney |
Publisher |
: Gibbs Smith |
Total Pages |
: 241 |
Release |
: 2009-09 |
ISBN-10 |
: 9781423609612 |
ISBN-13 |
: 1423609611 |
Rating |
: 4/5 (12 Downloads) |
Synopsis Entertaining in the Raw by : Matthew Kenney
MATTHEW KENNEY'S ENTERTAINING IN THE RAWCHEF MATTHEW KENNEY TAKES THE RAW FOOD lifestyle to exquisite new heights in Entertaining in the Raw. He combines his love of art and philosophy on food to bring you recipes for outstanding raw food dishes that will titillate your guests' taste buds. The recipes span many ethnicities, including Asian, Latin, French, and Indian, and feature appetizers, tapas, main dishes, breads, sauces, and decadent desserts. Matthew's focus is always on fresh fruits and vegetables, organic, and buying food locally and in season.
Author |
: Harish Johari |
Publisher |
: Inner Traditions / Bear & Co |
Total Pages |
: 276 |
Release |
: 2000-09 |
ISBN-10 |
: 0892819383 |
ISBN-13 |
: 9780892819386 |
Rating |
: 4/5 (83 Downloads) |
Synopsis Ayurvedic Healing Cuisine by : Harish Johari
Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
Author |
: Kimberly Parsons |
Publisher |
: Hardie Grant Publishing |
Total Pages |
: 326 |
Release |
: 2019-01-24 |
ISBN-10 |
: 9781787133259 |
ISBN-13 |
: 1787133257 |
Rating |
: 4/5 (59 Downloads) |
Synopsis The Yoga Kitchen Plan by : Kimberly Parsons
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body’s chakra system and how this is integral to a yogic lifestyle. The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for breakfast, lunch and dinner that target each of your 7 chakras to take you through a whole week. The 80 recipes follow a sattvic food model – this means that the food is lacto-vegetarian i.e. fruit, vegetables and dairy predominate while stimulating foods that unsettle the mind are excluded, such as eggs, garlic, onion and caffeine. Examples include Raspberry & Apple Bircher with Pistachio Confetti; Blueberry & Basil Kombucha with Poached Pear & Rhubarb; Fennel, Beetroot & Orange Salad with Whipped Feta; and Grilled Lettuce, Corn & Black Bean Chop Salad.