SAS and Special Forces Fitness Training

SAS and Special Forces Fitness Training
Author :
Publisher : Amber Books
Total Pages : 0
Release :
ISBN-10 : 1838864539
ISBN-13 : 9781838864538
Rating : 4/5 (39 Downloads)

Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

SAS and Special Forces Fitness Training

SAS and Special Forces Fitness Training
Author :
Publisher : SAS
Total Pages : 0
Release :
ISBN-10 : 1782744258
ISBN-13 : 9781782744252
Rating : 4/5 (58 Downloads)

Synopsis SAS and Special Forces Fitness Training by : John "Lofty" Wiseman

With this book readers can acquire the unique range of skills taught to members of the British Special Air Service to help them succeed in the modern world.

SAS and Special Forces Fitness Training

SAS and Special Forces Fitness Training
Author :
Publisher :
Total Pages : 192
Release :
ISBN-10 : 1782744517
ISBN-13 : 9781782744511
Rating : 4/5 (17 Downloads)

Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman

SAS and Special Forces Mental Toughness Training

SAS and Special Forces Mental Toughness Training
Author :
Publisher : Amber Books
Total Pages : 0
Release :
ISBN-10 : 1838864547
ISBN-13 : 9781838864545
Rating : 4/5 (47 Downloads)

Synopsis SAS and Special Forces Mental Toughness Training by : Chris McNab

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Building the Elite

Building the Elite
Author :
Publisher :
Total Pages : 538
Release :
ISBN-10 : 1737295628
ISBN-13 : 9781737295624
Rating : 4/5 (28 Downloads)

Synopsis Building the Elite by : Jonathan Pope

Fighting Fit

Fighting Fit
Author :
Publisher : Orion Publishing Group
Total Pages : 176
Release :
ISBN-10 : 0752805894
ISBN-13 : 9780752805894
Rating : 4/5 (94 Downloads)

Synopsis Fighting Fit by : Adrian Weale

The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.

The Mammoth Book of Special Forces Training

The Mammoth Book of Special Forces Training
Author :
Publisher : Running Press Adult
Total Pages : 0
Release :
ISBN-10 : 0762452331
ISBN-13 : 9780762452330
Rating : 4/5 (31 Downloads)

Synopsis The Mammoth Book of Special Forces Training by : Jon E. Lewis

What does it take, both physically and mentally, to join the world's most respected—and feared—military units? Lewis looks at the origins, training, tactics, weapons, and achievements of regiments such as Britain's SAS and Paratroopers, the US Navy SEALS, Delta Force, Army Rangers and Green Berets, Russia's Spetsnaz, and the Israeli Special Forces, as well as the codes that bind their members together. He looks at training in everything from wilderness survival to hand-to-hand combat.

SAS Training Manual

SAS Training Manual
Author :
Publisher : Amber Books Ltd
Total Pages : 395
Release :
ISBN-10 : 9781909160361
ISBN-13 : 1909160369
Rating : 4/5 (61 Downloads)

Synopsis SAS Training Manual by : Chris McNab

Twice a year, 150 anxious recruits gather at SAS headquarters in the UK, their minds focused on one objective: to become soldiers in one of the world’s most elite regiments after nearly four months of the toughest military selection process in the world. This is an illustrated guide to the process of becoming one of the world’s best soldiers.

SAS: Who Dares Wins

SAS: Who Dares Wins
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1472240731
ISBN-13 : 9781472240736
Rating : 4/5 (31 Downloads)

Synopsis SAS: Who Dares Wins by : Anthony Middleton

SPECIAL & ELITE FORCES. Life and leadership lessons from the Special Forces, accompanying the Channel 4 series SAS: Who Dares Wins. Are you up to the challenge of SAS leadership? Only the best will succeed...Britain's SAS (Special Air Service) has an unparalleled reputation for soldiering excellence. Their skills and techniques have been perfected in the most demanding environments imaginable, but many of these can also be used in our everyday lives. This book takes situations all of us will experience during our lives and presents tactical lessons drawn from SAS training and battlefield experience. Its four authors - stars of the hit Channel 4 show SAS: Who Dares Wins - how their finely honed understanding of how to handle extreme challenges can be applied in any environment.

Training for the New Alpinism

Training for the New Alpinism
Author :
Publisher : Patagonia
Total Pages : 538
Release :
ISBN-10 : 9781938340246
ISBN-13 : 1938340248
Rating : 4/5 (46 Downloads)

Synopsis Training for the New Alpinism by : Steve House

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.