Sas And Special Forces Fitness Training
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Author |
: John 'Lofty' Wiseman |
Publisher |
: Amber Books |
Total Pages |
: 0 |
Release |
: 2024-04-14 |
ISBN-10 |
: 1838864539 |
ISBN-13 |
: 9781838864538 |
Rating |
: 4/5 (39 Downloads) |
Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
Author |
: John "Lofty" Wiseman |
Publisher |
: SAS |
Total Pages |
: 0 |
Release |
: 2016 |
ISBN-10 |
: 1782744258 |
ISBN-13 |
: 9781782744252 |
Rating |
: 4/5 (58 Downloads) |
Synopsis SAS and Special Forces Fitness Training by : John "Lofty" Wiseman
With this book readers can acquire the unique range of skills taught to members of the British Special Air Service to help them succeed in the modern world.
Author |
: John 'Lofty' Wiseman |
Publisher |
: |
Total Pages |
: 192 |
Release |
: 2016-12 |
ISBN-10 |
: 1782744517 |
ISBN-13 |
: 9781782744511 |
Rating |
: 4/5 (17 Downloads) |
Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman
Author |
: Chris McNab |
Publisher |
: Amber Books |
Total Pages |
: 0 |
Release |
: 2024-04-14 |
ISBN-10 |
: 1838864547 |
ISBN-13 |
: 9781838864545 |
Rating |
: 4/5 (47 Downloads) |
Synopsis SAS and Special Forces Mental Toughness Training by : Chris McNab
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
Author |
: Jonathan Pope |
Publisher |
: |
Total Pages |
: 538 |
Release |
: 2021-06-15 |
ISBN-10 |
: 1737295628 |
ISBN-13 |
: 9781737295624 |
Rating |
: 4/5 (28 Downloads) |
Synopsis Building the Elite by : Jonathan Pope
Author |
: Adrian Weale |
Publisher |
: Orion Publishing Group |
Total Pages |
: 176 |
Release |
: 1997-01-06 |
ISBN-10 |
: 0752805894 |
ISBN-13 |
: 9780752805894 |
Rating |
: 4/5 (94 Downloads) |
Synopsis Fighting Fit by : Adrian Weale
The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.
Author |
: Jon E. Lewis |
Publisher |
: Running Press Adult |
Total Pages |
: 0 |
Release |
: 2015-02-10 |
ISBN-10 |
: 0762452331 |
ISBN-13 |
: 9780762452330 |
Rating |
: 4/5 (31 Downloads) |
Synopsis The Mammoth Book of Special Forces Training by : Jon E. Lewis
What does it take, both physically and mentally, to join the world's most respected—and feared—military units? Lewis looks at the origins, training, tactics, weapons, and achievements of regiments such as Britain's SAS and Paratroopers, the US Navy SEALS, Delta Force, Army Rangers and Green Berets, Russia's Spetsnaz, and the Israeli Special Forces, as well as the codes that bind their members together. He looks at training in everything from wilderness survival to hand-to-hand combat.
Author |
: Chris McNab |
Publisher |
: Amber Books Ltd |
Total Pages |
: 395 |
Release |
: 2014-03-11 |
ISBN-10 |
: 9781909160361 |
ISBN-13 |
: 1909160369 |
Rating |
: 4/5 (61 Downloads) |
Synopsis SAS Training Manual by : Chris McNab
Twice a year, 150 anxious recruits gather at SAS headquarters in the UK, their minds focused on one objective: to become soldiers in one of the world’s most elite regiments after nearly four months of the toughest military selection process in the world. This is an illustrated guide to the process of becoming one of the world’s best soldiers.
Author |
: Anthony Middleton |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2017-05-18 |
ISBN-10 |
: 1472240731 |
ISBN-13 |
: 9781472240736 |
Rating |
: 4/5 (31 Downloads) |
Synopsis SAS: Who Dares Wins by : Anthony Middleton
SPECIAL & ELITE FORCES. Life and leadership lessons from the Special Forces, accompanying the Channel 4 series SAS: Who Dares Wins. Are you up to the challenge of SAS leadership? Only the best will succeed...Britain's SAS (Special Air Service) has an unparalleled reputation for soldiering excellence. Their skills and techniques have been perfected in the most demanding environments imaginable, but many of these can also be used in our everyday lives. This book takes situations all of us will experience during our lives and presents tactical lessons drawn from SAS training and battlefield experience. Its four authors - stars of the hit Channel 4 show SAS: Who Dares Wins - how their finely honed understanding of how to handle extreme challenges can be applied in any environment.
Author |
: Steve House |
Publisher |
: Patagonia |
Total Pages |
: 538 |
Release |
: 2014-03-11 |
ISBN-10 |
: 9781938340246 |
ISBN-13 |
: 1938340248 |
Rating |
: 4/5 (46 Downloads) |
Synopsis Training for the New Alpinism by : Steve House
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.