Say YES to Body Liberation. Your body is your temple-the Sacred home that carries you through your life journey... the only one you have this time around, right? Yet, we often spend life fighting the body, abusing it, and hating ourselves for being seen inside a skin that isn't perfect-sculpted of muscles and fat in just the right proportion, gender correct, smelling nice, no wrinkles, no rolls, no frizz...and on and on. You may know this torture chamber of negative self-talk. And if so, only YOU can stop the war with your body! Flower of Life Press proudly presents Sacred Body Wisdom: Igniting the Flame of Our Divine Humanity-a powerful collection of the voices of change, featuring authors Rochelle Schieck, Zahava Griss, Lettie Sullivan, and Rima Bonario, plus contributions from 16 new paradigm leaders: Jeanne Adwani, Eden Amadora, Lynette Cannon, Dianne Chalifour, Windy Cook, Lainie Love Dalby, Aurora Farber, Elisha Halpin, Shannon Lee, Nadia Munla, Dena Otrin, Bernadette Pleasant, Kimberly Simms, Katie Sullivan, Dr. Mara Sussman, and Patricia Wald-Hopkins. By making peace with your body and treating it with unconditional love and respect, you will discover the heart of your own Sacred Body Wisdom. Say YES to Body Liberation. Say YES to love. Learn more at www.FlowerofLifePress.com

A chakra in our breasts that emits spiritual nourishment into life… a secret substance in our bodies to heal the earth… a direct connection from our wombs to the creative center of the universe… In Body of Wisdom, Hilary Hart identifies nine hidden powers alive in women’s bodies and instincts, waiting to be used in contemporary challenges such as the creation of community, healing of the earth, and the restoration of life’s spiritual nature. Based on interviews with the world’s most visionary spiritual teachers and women's dreams and experiences, Body of Wisdom ushers in a new spirituality in which the body and the shared body of the earth are known as a seat of mystical power and women take responsibility for spiritual work that only they can do. ,

Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

The distorted view of the perfect female body created by popular culture, television, movies, and the media often causes women to become uncomfortable with their own bodies. Christine Valters Paintner, popular author of nine books and abbess of the online retreat center Abbey of the Arts, draws from Celtic, desert, and Benedictine traditions to help women connect with their bodies through writing, visual art, and movement. In The Wisdom of the Body, Christine Valters Paintner focuses on the true meaning of the Incarnation--God became flesh--and points to the spiritual importance of appreciating the bodies God gave us. Each of the book's ten chapters is a mini-workshop designed to lead us to new ways of being in relationship with our bodies. Starting with the senses and shifting toward emotions and desires, Paintner explores their role as thresholds to discovering the body's wisdom. She draws from Christian tradition to offer principles and practices such as stability, hospitality, and gratitude to lead us on a journey that ends with a sense of deep peace and self-acceptance. Through expressive arts and creative movement, Paintner demonstrates a new a language and way of integrating and sharing our discoveries. By exploring the lives of women in the Bible and in the Christian tradition--including Eve, Mary, Hildegaard of Bingen, and Amma Syncletica--Paintner introduces us to companions that accompany us on our journey.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

In a wide variety of pagan paths, many forms of modern magic and mystery hold an expectation that all parties are heterosexual, cisgender, and, in many cases, white. In Queer Magic: Power Beyond Boundaries, Lee Harrington and Tai Fenix Kulystin bring together a diverse and passionate collection of authors and artists who break out beyond that belief and explore how being LGBT+ is not just acceptable when exploring magic, but powerful. Using the diverse tools of queer activism, education, and storytelling, through academic essays and first-person narratives to comics and poster-style art, this intersectional group exposes a world beyond what so many magical practitioners have presumed is "normal." The reality is that magic, whether in Wicca or Vodou, Heathenry or Polytheism, has been fueled by people and systems beyond the binary for millennia. For many within, magic and queerness are not separate, but deeply entwined pieces of identity, worldview, and culture experienced together, always. Drag queen magic, Inclusive witchcraft, and magic for healing and survival. Gender transition in Rome, possession practices, and DIY divination. Social justice, queer black tantra, and polarity beyond gender. Honoring ancestors, fluidity of consciousness, and reimagining the Great Rite. Queer sex magic, power sigils, deities that reflect diversity... and more. Whether you identify as lesbian, gay, bisexual, asexual, transgender, agender, genderqueer, or some other queer orientation, or you are curious about tools to access magic beyond what is often discussed, this book is for you. Each piece is a unique and passionate chance to look into your own relationship with magic, break out of the tales of what your practice "should" look like, and expand your awareness into the queer magic as well as your own power beyond boundaries.

A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more. Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another. Sacred Instructions explains how our traditional stories set the framework for our belief systems and urges us to decolonize our language and our stories. It reveals how the removal of women from our stories has impacted our thinking and disrupted the natural balance within our communities. For all those who seek to create change, this book lays out an ancient world view and set of cultural values that provide a way of life that is balanced and humane, that can heal Mother Earth, and that will preserve our communities for future generations.

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.

The religion of the Goddess is emerging from the shadows of the past. This work explores the ancient world of the matriarchy and the re-emergence of Goddess worship in modern women's lives. Drawing on the works of many scholars, scientists and artists, it brings together history, archaeology, mythology and the author's own experiences, and relates how the Goddess was overwhelmed by the patriarchy of Christianity.