Run To The Sun Day Bike Week
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Author |
: Bob Jones, Jr. |
Publisher |
: |
Total Pages |
: 104 |
Release |
: 1989 |
ISBN-10 |
: 0962066303 |
ISBN-13 |
: 9780962066306 |
Rating |
: 4/5 (03 Downloads) |
Synopsis Run to the Sun Day Bike Week by : Bob Jones, Jr.
Author |
: Tim Houts |
Publisher |
: McGraw Hill Professional |
Total Pages |
: 164 |
Release |
: 1995-08 |
ISBN-10 |
: 1570280541 |
ISBN-13 |
: 9781570280542 |
Rating |
: 4/5 (41 Downloads) |
Synopsis TriLog by : Tim Houts
Useful for triathletes and duathletes, this training diary helps users plan and track swim, cycle, and run training for 13 months. It includes many training tips, workouts, and charts to provide the basics to the novice and new workout ideas for the expert. It also features 8 colour and 16 black and white photographs.
Author |
: Causey Enterprises, LLC |
Publisher |
: Causey Enterprises, LLC |
Total Pages |
: 224 |
Release |
: |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis WALNECK'S CLASSIC CYCLE TRADER, APRIL 1999 by : Causey Enterprises, LLC
Author |
: Joe Friel |
Publisher |
: VeloPress |
Total Pages |
: 168 |
Release |
: 2012-04-01 |
ISBN-10 |
: 9781937716141 |
ISBN-13 |
: 1937716147 |
Rating |
: 4/5 (41 Downloads) |
Synopsis Your First Triathlon by : Joe Friel
Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or swimming. Each triathlon training schedule includes realistic swimming, biking, and running workouts with options to add strength workouts. These simple plans will build anyone into a triathlete. Friel simplifies your triathlon race day with smart tips to navigate your race packet pickup, set up your transition area, fuel for your race, finish your swim without stress or fear, and ensure your race goes smoothly from the moment you wake up until you cross the finish line. Triathlon is a fun and challenging sport that can help you get fit, healthy, and feeling great. Your First Triathlon will help you get off to a great start in the swim-bike-run sport.
Author |
: Paul Huddle |
Publisher |
: Meyer & Meyer Verlag |
Total Pages |
: 196 |
Release |
: 2016-05-23 |
ISBN-10 |
: 9781782550860 |
ISBN-13 |
: 1782550860 |
Rating |
: 4/5 (60 Downloads) |
Synopsis Triathlon: Start to Finish by : Paul Huddle
Okay, you’ve finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it’s time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the long distance triathlon. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed. The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.
Author |
: Causey Enterprises, LLC |
Publisher |
: Causey Enterprises, LLC |
Total Pages |
: 178 |
Release |
: |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis WALNECK'S CLASSIC CYCLE TRADER, APRIL 2004 by : Causey Enterprises, LLC
Author |
: Jordan Metzl |
Publisher |
: Rodale |
Total Pages |
: 322 |
Release |
: 2015-03-31 |
ISBN-10 |
: 9781623364595 |
ISBN-13 |
: 1623364590 |
Rating |
: 4/5 (95 Downloads) |
Synopsis Dr. Jordan Metzl's Running Strong by : Jordan Metzl
Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health and injury prevention, this book also includes access to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!
Author |
: |
Publisher |
: |
Total Pages |
: 1842 |
Release |
: 1981-01 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Cycle World Magazine by :
Author |
: |
Publisher |
: |
Total Pages |
: 120 |
Release |
: 2004-03 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis American Motorcyclist by :
American Motorcyclist magazine, the official journal of the American Motorcyclist Associaton, tells the stories of the people who make motorcycling the sport that it is. It's available monthly to AMA members. Become a part of the largest, most diverse and most enthusiastic group of riders in the country by visiting our website or calling 800-AMA-JOIN.
Author |
: Lisa Hill |
Publisher |
: Lulu.com |
Total Pages |
: 238 |
Release |
: 2018-03-02 |
ISBN-10 |
: 9781387574087 |
ISBN-13 |
: 1387574086 |
Rating |
: 4/5 (87 Downloads) |
Synopsis Triathlon the Ultimate Sport by : Lisa Hill
Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.