Route One Food Run

Route One Food Run
Author :
Publisher : Rowman & Littlefield
Total Pages : 194
Release :
ISBN-10 : 9781493028023
ISBN-13 : 1493028022
Rating : 4/5 (23 Downloads)

Synopsis Route One Food Run by : Vinnie Penn

A rollicking, fast-paced tour of the best quick, indulgent, greasy, messy, delectable, and can’t miss eats along (or not far from) Route One from Connecticut to Maine (along the 1-95 corridor). Written with acerbic wit, comedian and talk show host Vinnie Penn takes you to his favorite road trip eateries and even works his magic to persuade these places to bring some of his favorite recipes home to you. Vinnie visits over 100 places, gathers nearly 100 recipes, and packs it all alongside amusing sidebars, can’t miss local roadside attractions and oddities, and hundreds of photos.

Rickety Stitch and the Gelatinous Goo

Rickety Stitch and the Gelatinous Goo
Author :
Publisher : Knopf Books for Young Readers
Total Pages : 209
Release :
ISBN-10 : 9780399556135
ISBN-13 : 0399556133
Rating : 4/5 (35 Downloads)

Synopsis Rickety Stitch and the Gelatinous Goo by : Ben Costa

A walking, talking, singing skeleton minstrel who has mysteriously retained his soul within the confines of the dungeon where he has been imprisoned departs with his sidekick, a gelatinous monster, to investigate clues about his identity in snippets of a song he hears in his dreams.

The Mother Road

The Mother Road
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 358
Release :
ISBN-10 : 1523204206
ISBN-13 : 9781523204205
Rating : 4/5 (06 Downloads)

Synopsis The Mother Road by : Meghan Quinn

Never in a million years would I have pictured myself as an axe-wielding, dragon lady, chopping up multi-colored flannel shirts into my very own plaid mulch. But here I am, chopping away my frustrations. It all started when my brother, Paul, convinced me to go on one last family road trip across the Mother Road with him and my dad.. Just like old times, right? Wrong. What Paul fails to mention is his best man, Porter, will be joining us, who just so happens to be my childhood crush and the man who broke my heart four years ago. What is supposed to be a fun, family bonding experience across Route 66 turns into a war of pranks, awkward moments and bathrooms full of dirty flannel shirts and day old beard clippings. Paul's know-it-all attitude and Porter's devilish charm brings me to the brink of my sanity on my seven day trek across the United States with three bearded men in a small 1980's RV

Know Your Endo

Know Your Endo
Author :
Publisher : Penguin
Total Pages : 273
Release :
ISBN-10 : 9780593189832
ISBN-13 : 0593189833
Rating : 4/5 (32 Downloads)

Synopsis Know Your Endo by : Jessica Murnane

Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Health and Success

Health and Success
Author :
Publisher :
Total Pages : 276
Release :
ISBN-10 : STANFORD:36105049309573
ISBN-13 :
Rating : 4/5 (73 Downloads)

Synopsis Health and Success by : James Mace Andress

Inside Out & Back Again

Inside Out & Back Again
Author :
Publisher : Univ. of Queensland Press
Total Pages : 227
Release :
ISBN-10 : 9780702251177
ISBN-13 : 0702251178
Rating : 4/5 (77 Downloads)

Synopsis Inside Out & Back Again by : Thanhha Lai

Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

No Meat Athlete

No Meat Athlete
Author :
Publisher : Fair Winds Press (MA)
Total Pages : 257
Release :
ISBN-10 : 9781592335787
ISBN-13 : 1592335780
Rating : 4/5 (87 Downloads)

Synopsis No Meat Athlete by : Matt Frazier

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Legislative Journal

Legislative Journal
Author :
Publisher :
Total Pages : 1300
Release :
ISBN-10 : UIUC:30112073267855
ISBN-13 :
Rating : 4/5 (55 Downloads)

Synopsis Legislative Journal by : Pennsylvania. General Assembly

Vertical Run

Vertical Run
Author :
Publisher : Bantam
Total Pages : 322
Release :
ISBN-10 : 9780307801746
ISBN-13 : 0307801748
Rating : 4/5 (46 Downloads)

Synopsis Vertical Run by : Joseph R. Garber

NEW YORK TIMES BESTSELLER • “A breathless read” (USA Today) featuring “some of the most ingenious military-techno twists this side of Tom Clancy” (San Francisco Chronicle). David Elliot is about to have a very bad day at the office. Each morning in his forty-fifth floor executive suite, David savors the quiet moments before the workday begins. Until today, when his boss walks in and aims a gun at him, murder glinting in his eye. For the rest of the day, David will be trapped in a midtown tower with a team of ruthless and professional mercenaries. Everyone he meets—and knows—will try to kill him. They expect him to be dead by lunchtime. But they’re wrong. This is the “killer” workday redefined, a high-stakes and whiplash-paced drama that plays out with an electrifying intensity. You’ll never see the office the same way again.

Rickety Stitch and the Gelatinous Goo Book 2: The Middle-Route Run

Rickety Stitch and the Gelatinous Goo Book 2: The Middle-Route Run
Author :
Publisher : Knopf Books for Young Readers
Total Pages : 210
Release :
ISBN-10 : 9780399556166
ISBN-13 : 0399556168
Rating : 4/5 (66 Downloads)

Synopsis Rickety Stitch and the Gelatinous Goo Book 2: The Middle-Route Run by : James Parks

Nimona meets Adventure Time in this full-color graphic novel as a singing skeleton continues to search for his origins alongside his gelatin monster sidekick! Rickety Stitch is a walking, talking, singing skeleton minstrel, the only animated skeleton in the dungeon who seems to have retained his soul. He has no idea who he used to be when he was covered in a living, breathing sack of meat and skin. His only clue to his former identity is a song he hears snippets of in his dreams, an epic bard's tale that could also explain the old fog covering the comical fantasy land of Eem... Oh, and his sidekick and only friend is a cube of sentient goo. In this pulse-pounding second volume, Rickety runs afoul of reanimated beasts, giant spiders, and a caravan of rowdy raiders on his quest to uncover the secret of Epoli and learn his true origins.